What are the opening hours?

Monday 5:45am - 12:30pm 4pm - 7:30pm Tuesday 4pm - 2:45pm Wednesday 5:45am - 1:15pm 4pm - 7:30pm Thursday 5:45am - 2:45pm 5:30pm - 7:30pm Friday 5:30am - 12:30pm Saturday 6:45am - 11:30am Sunday 6:45am - 12:30pm

Radiant Yoga

http://radiantyogaedh.com/ A state of the art Far Infrared Radiant Heated Yoga Studio offering Power Vinyasa, Basic, and Yin classes.
(272)

Introductory Offer - 4 Weeks for $40

Benefits of FAR Infrared
Burns hundreds of calories in 20-30 minutes
Reduces stress and fatigue
Strengthens the cardiovascular system
Heals injuries faster and more efficiently
Relieves pain and migraine headaches
Ease joint pain and stiffness
Relaxes muscles and increases flexibility
Deep cleanse skin naturally
Remove toxins and mineral waste
Improves the immune system

07/17/2025

Your spine does so much for you—here are 3 simple ways to protect it (on and off the mat):

1. Use a block to bring the ground to you and keep alignment safe
2. Engage your core to support your lower back
3. Move with intention—slow, steady transitions protect your spine more than you think

Small adjustments, big impact.

07/15/2025

Yin & Yoga Nidra w/Kailey Herron 
Settle into stillness. Join us on the fourth Sunday of every month for a deeply restorative practice of Yin & Yoga Nidra. We’ll begin with 45 minutes of Yin to release tension in the body, followed by 15 minutes of guided yogic sleep to calm the mind.

A moment to pause. A space to breathe. A practice to restore.

07/13/2025

FREE First Responder’s Basic Vinyasa Flow – Sunday, July 20th 
A special offering for first responders and their families. Join Becca & Leslie for a slower-paced Vinyasa class that focuses on the breath, alignment, and deeper understanding of the practice. Perfect for beginners—or anyone craving more guidance and intention in their flow.

07/12/2025

What is a “yoga body?”

A yoga body is any body that can move.
Any body that can breathe.
Any body that knows when to pause and take rest.

At Radiant Yoga, we believe the only requirement is showing up as you are.

07/11/2025

Not sure which class to try first? We’ve got you.

Here’s a quick guide to help you find your flow. If you’re new to yoga, our Beginner’s Class is the perfect place to start—approachable, supportive, and designed to build confidence on your mat.

07/10/2025

Explore, learn, and reset with us this July at Radiant Yoga EDH.

We have a powerful lineup of monthly offerings to support your growth, healing, and connection this summer:

✨ FREE Beginner’s Workshop Sunday, July 13th | 2–4 PM w/ Teri Tedmon New to yoga? This hands-on workshop will walk you through the basics of Power Vinyasa and help you build a strong foundation for your practice. Happening every 2nd Sunday — always free.

🛡️ FREE First Responder’s Flow Sunday, July 20th | 6 PM w/ Becca & Leslie A heartfelt thank you to those who serve. This class is FREE for all first responders and their family members, with detailed guidance to strengthen your Vinyasa practice.

🌙 Yin & Yoga Nidra Sunday, July 27th | 11:30 AM–12:30 PM w/ Kailey Herron Slow down, release, and restore with 45 minutes of Yin followed by 15 minutes of guided yogic sleep. A true nervous system reset. Held every 4th Sunday. Regular rates apply.

🔔 Yin & Sound Healing Sunday, August 17th | 4:30–5:45 PM w/ Joyce Kilburg Welcome back Joyce for a deep journey of healing through stillness and solfeggio sound frequencies. $25 per person | Held every 3rd Sunday (June & July canceled).

Reserve your spot online or in studio — we’d love to flow with you.

07/03/2025

FREE Beginner’s Workshop — Sunday, July 13th, 2-4pm w/ Teri Tedmon. Learn Power Vinyasa basics, alignment, breath, and flow. Perfect for new and seasoned yogis. Sign up today!

07/02/2025

🚗 PARKING NOTICE

Tomorrow morning, parking in the Town Center will be closed off starting at 6 AM for the July Festival setup and fireworks.

✨ Please plan to arrive early and give yourself extra time to park — spots will be limited!

Thank you for your understanding — we can’t wait to see you on the mat!

07/01/2025

Meet Emily (or Emmy, as she’s known to many of us).

Writer. Mom. Animal rescue advocate. Yoga teacher who creates space for compassion, connection, and movement.

Her classes? Think 50% sweat, 50% love — and always a safe place to land.

💻 emilyrobinsonwrites.com 📲 IG + Spotify:

Address

Sacramento, CA

Opening Hours

Monday	5:45am - 12:30pm
	4pm - 7:30pm
Tuesday	4pm - 2:45pm
Wednesday	5:45am - 1:15pm
	4pm - 7:30pm
Thursday	5:45am - 2:45pm
	5:30pm - 7:30pm
Friday	5:30am - 12:30pm
Saturday	6:45am - 11:30am
Sunday	6:45am - 12:30pm

Telephone

+19169330300

Website

http://www.radiantyogaedh.com/

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