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Greg Johnson, MS, CSCS

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Sacramento, CA
Greg Johnson, MS, CSCS

Greg Johnson, MS, CSCS, NASM-PES, TPI3, Pn
Ownwer / head trainer at Varimax Fitness, & Golf Fitness

Greg Johnson, MS, CSCS, NASM-PES, TPI3, Pn
Ownwer / head trainer at Varimax Fitness, & Golf Fitness specialist at Fitgolf , Sacramento, CA
SPECIALTIES
-Personal Training
-Sports Performance
-Golf Fitness
-Fat Loss / Weight Loss
-Nutrition Counseling
-Public Speaking

Education / Certifications
- Masters in kinesiology
- Bachelors in Exercise Science
-Certified Strength and Conditioning Specialist

- USA Weightlifting Coach
-Performance Enhancement & injury Prevention
Golf Fitness Certified Level 3 Fitness level 3 Junior
- Kettlebell instructor
- Speed and Explosion
- TRX

07/26/2025

THANK YOU
Part 2 of 2

Lastly, I want to talk about this event right here. IDEA WORLD 2025. I've been in the health and fitness industry for over 20 years, and I've been coming to this event for almost as long. I know there's many of you in the crowd that have been coming for longer.

The most important part of this event isn't just continuing education or the amazing expo, a rockin’ dance party we're about to break into. It's YOU, the people, the attendees, the presenters, the volunteers, and staff. Thw himan ellememt connecting on a human level. Live, in person, hands-on, being able to connect with one another between sessions, at the socials or networking events. The people I've met at these events have shaped me into who I am today.

and the TD mastermind, Team Spark, and all the Durkinites around the U.S.

and .co as well as the Results Univeruty members and other Cosgrovians.

And countless others from presenters to attendees who touched my heart or taught me skills, concepts, and methods in training or business - things that I still use to this day.

Take a look around the room, and know that someone you meet this weekend could change your life forever.

IDEA WORLD, THANK YOU

07/26/2025

Knowing several past recipients of this reward, It's beyond an honor to win THIS award, At THIS event, IDEA WORLD, my favorite event every year, in MY home town of Sacramento, California.

I want to congratulate my fellow nominees, Brian, Rocky, and Stephen. Not only are they some of the best at what they do, but I've also learned from them over the years, shared the stage with them, and even presented nationally and internationally with them. Congratulations, and it's truly an honor to be nominated along with you all.

I want to thank IDEA Heath and Fitness Association. Amy, Steffi, the Davis' and the entire IDEA team both past and present. IDEA has been a part of my journey from attendee to presenter to international presenter to award nominee- and now award winner. Thank you for tonight, but also, being a huge part of my journey that led me to tonight.

To my parents, Cathy and Ron, my extended parents and extended family. Thank you for leading by example my entire life, through hard work, community service, and serving others, while also putting up with and raising this very hyperactive child. I love you all!

Thank you to my thousands of clients over the years, and to my Team at Varimax Fitness right here in Sacramento - Curtis, Angie, Delaney, Cheri, and Chris, and MOST importantly my better half, Samantha. She is the Executive Director of my business, and the GM of my personal life. Samantha helps run the day to day tasks of business and my life to allow me to do what I enjoy most, train trainers and train clients. Thank you for everything you do and understanding the chaos that is our lives, I wouldn't go through this battle with anyone but you. I love you.

Lastly, I want to talk about this event right here. IDEA WORLD 2025. I've been in the health and fitness industry for over 20 years, and I've been coming to this event almost as long. I know there's many of you in the crowd that have been coming for longer.

The most important part of this event isn't just continuing education or the amazing expo, the rockin’ dance party we're about to break into. It's YOU, the people, the attendees, the presenters, the volunteers and staff. The human element. Thank

07/26/2025

As most of you already know, this has been a whirlwind of a week that I am just now having a chance to sit and reflect.

IDEA World 2025 came and went in a flash. The event started with me winning what I would consider the most prestigious award in my career, the 2025 IDEA Personal Trainer of the year.

Per the IDEA website, The IDEA Personal Trainer of the Year Award is honors a certified personal trainer who trains clients one-on-one at least 15 hours each week, and whose exceptional leadership, business management and instructional skills motivate and inspire clients to greater personal growth and a higher level of fitness.

The rest of the weekend involved presenting three topics over two days to dozens of fitness professionals. I attended several other sessions, as I will always be a student of my craft. Most importantly, I connected with so many of my friends and colleagues, and made new connections from around the globe.

Unfortunately I didn't take as many photos as I wanted. I tried to stay present in the moment, so thank you to Mike Sato, and anyone who was able to take photos with me throughout the week.

I LOVE WHAT I DO, AND I LOVE THIS INDUSTRY.

Thank you all for the kind remarks and congratulations. My focus to help people be happier and healthier has never been higher!

(abbreviated acceptance speech, full speech im upcoming post)

Knowing several past recipients of this reward, It's beyond an honor to win THIS award,
At THIS event, IDEA WORLD, my favorite event every year, in MY home town of Sacramento, California.

I want to thank , , , the Davis' and the entire IDEA team both past and present. IDEA has been a part of my journey from attendee, to presenter, to international presenter, to award nominee- and now award winner. Thank you for tonight, but also being a huge part of my journey that led me to tonight.

Stay tuned for for acceptance speech, and thank you all for the support

07/12/2025

Shout out to for stepping in to working out on last-minute notice!

Join us for an unforgettable fitness experience at 2025 IDEA® World Health & Fitness convention, July 17-19 in Sacramento, CA.

I''ll be presenting three times, and we'll be on hand for the expo. I've also been nominated for a finalist of the personal trainer of the year award!

And lastly, I'd be happy to give you my suggestions on food. Fun and festivities in my current hometown Sacramento!

__________________________________________________

We’ve traveled the globe to handpick the best fitness experts, bringing you the most relevant topics that will supercharge your career. Whether you're just starting out or already a seasoned pro, this event is packed with the cutting-edge knowledge and tools you need to lead, innovate, and inspire in the fitness industry.

But it's not just about education—it's about connection! Immerse yourself in a community of like-minded fitness pros. This isn’t just a 3-day educational event—it’s a celebration of fitness enthusiasts and professionals designed to Inspire the World to Fitness®.

What you’ll get:

Unlimited Learning: Choose from over 175 cutting-edge workshops, lectures, and hands-on experiences designed to elevate your expertise.
Fitness & Nutrition Expo: Explore the latest innovations in fitness and wellness—from top-tier products and programs to the newest tools, technology, supplements, and gear.
Golden Gala of Distinction: Celebrate excellence at an unforgettable evening featuring industry awards, a luxurious farm-to-fork dining experience showcasing Sacramento’s finest local cuisine, and a night of dancing and networking.
Unmatched Networking: Connect with a vibrant community of fitness professionals, grow your circle of peers, and build lasting industry relationships.

Register by June 22, 2025, to get the best pricing!

Get more information Link: https://www.ideafit.com/fitness-conferences/2025-idea-world/

05/27/2025

Join us for an unforgettable fitness experience at 2025 IDEA® World Health & Fitness convention, July 17-19 in Sacramento, CA.

I''ll be presenting three times, and we'll be on hand for the expo. I've also been nominated for a finalist of the personal trainer of the year award!

And lastly, I'd be happy to give you my suggestions on food. Fun and festivities in my current hometown Sacramento!

__________________________________________________

We’ve traveled the globe to handpick the best fitness experts, bringing you the most relevant topics that will supercharge your career. Whether you're just starting out or already a seasoned pro, this event is packed with the cutting-edge knowledge and tools you need to lead, innovate, and inspire in the fitness industry.

But it's not just about education—it's about connection! Immerse yourself in a community of like-minded fitness pros. This isn’t just a 3-day educational event—it’s a celebration of fitness enthusiasts and professionals designed to Inspire the World to Fitness®.

What you’ll get:

Unlimited Learning: Choose from over 175 cutting-edge workshops, lectures, and hands-on experiences designed to elevate your expertise.
Fitness & Nutrition Expo: Explore the latest innovations in fitness and wellness—from top-tier products and programs to the newest tools, technology, supplements, and gear.
Golden Gala of Distinction: Celebrate excellence at an unforgettable evening featuring industry awards, a luxurious farm-to-fork dining experience showcasing Sacramento’s finest local cuisine, and a night of dancing and networking.
Unmatched Networking: Connect with a vibrant community of fitness professionals, grow your circle of peers, and build lasting industry relationships.

Register by June 22, 2025, to get the best pricing!

Get more information Link: https://www.ideafit.com/fitness-conferences/2025-idea-world/

05/21/2025

I am beyond honored and excited to be selected as one of the four finalists for the IDEA personal trainer of the year.

It's hard to put into words what this means for many reasons.
First, being acknowledged in the same catalogory as three other amazing fitness professionals, whom I also know extremely well. These guys are some of the best at what they do. I've had the opportunity to talk shop and present at the same conferences. Congrats to
And . All well deserved, it's an honor to share the stage with you all!

Secondly,
IDEA WORLD! this has become my FAVORITE event to both attend and present at. The SUPERBOWL of fitness!!
The IDEA team has been tremendously supportive and has amazing educational and self development opportunities for trainers and business owners. I've made lifelong friends and mentors at these events, and now feel honored o can pass that feeling along to others.

Lastly....
SACRAMENTO!!!!
One of he biggest fitness events in the world is coming to my hometown. AND, I'll be recognized by my peers for my achievements. I can't wait for Sacramento to see what IDEA has to offer!
SIDE NOTE FREE EXPO FOR THE PUBLIC

Also, I want to give a personal shout-out to my team at and for everything you do,
Most importantly, for organizing my chaos as well as helping build our businesses and our lives together. Thank you for everything!

IDEA Owner and CEO will acknowledge the finalists and winners during the Golden Gala of Distinction Celebration on Thursday, July 17, 2025, during 2025 IDEA® World in Sacramento, CA.

05/05/2025

Shout out to .dariotis for a great win at the Alameda Commuters Championship.
Also a shout out to on a top 3 finish as well.

Great work, by two guys who know how to grind!
💪💪💪🏌‍♀️🏌‍♀️🏌‍♀️

03/09/2025

AMAZING EVENT put in by &
2025 Health and Fitness Summit
(Dm me to tag, or if you want the group pics)

I had the opportunity to present 3 times to an amazing group of fitpros and future fitpros. Thank you so much for selling out my sessions and bringing the energy.
Glute training
Back to basics
Individualizing Semi Private training

I also had the great opportunity to sit in on several other great presentations

I strongly believe that NOTHING will replace live, in-person training. But most importantly, connecting with my people throughout the event, friends, colleagues, and business that help us run our business as well (shout out to and , &

🌎SEE YOU IN SACRAMENTO JULY 17-19th for
🌏

01/28/2025

🎸 Ready to rock the stage at ! Join me at the 2025 IDEA & ACSM Health & Fitness Summit Denver this March 6-9 for an engaging presentation/panel discussion on [topic], where we'll explore new perspectives and share in professional discussion with one another. Let's network and learn together! Register for the full event, come for a single day, visit the marketplace, or participate in virtual programming! Use code: OFF20HFS for an extra $20 OFF! See you there!

Topics I'll be presenting
#216 Individualizing Semi Private Training
#254 Bronging Back Foundational Strength Training
#323 GLUTE training, Beginner to Advanced
*Virtual - The Four Rs of Vevenue, Building and Sustaining your Fitness Business

Link: https://www.ideafit.com/fitness-conferences/2025-idea-acsm-health-fitness-summit/pricing/

10/24/2024

Let's GOOOOOOO
the industries' BIGGEST event
IDEA WORLD
is coming to Sacramento!
Stat tune for details includes an EXPO open to the public!
and
Will definitely be there representing!

https://www.ideafit.com/fitness-conferences/2025-idea-world/

07/22/2024

A very QUICK trip to the ATL for Atlanta
I didn't have a chance to explore the city, so I will be back.
But I had a chance to present back to back to back talks today. Thank you so much to everyone who took the time out of their lives, businesses, and families to attend Mania and my sessions.

Thank you
And the entire Mania staff and volunteers for the opportunity

In my opinion, NOTHING will replace hand on, in person learning.

THANK YOU

(For those attending, DM me if you want me to tag you!)

07/13/2024

Finally getting a chance to sit down and post after an amazing first few days at Idea World Fitness Conference.

Started the weekend by presenting two packed sessions.
Dynamic Workout for Golfers
And
Training Rotational Athletes
Extra shout out to for helping us out with some equipment for the sessions

Day two included attending several sessions and the awards Gala. Which included the incredible Elaine Lalane accepting the IDEA Fitness Inspiration Award. At age 98.

Still another day and a half to go.
I love connecting with my peers, both new and old.

In my opinion, NOTHING can replicate live events,
From hands-on, learn by doing seminars to the lifelong connections the you make in between sessions, at the socials, and in the Expo.

Thank you, , for another amazing opportunity!

Address

Sacramento, CA

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 7pm
Thursday	6am - 7pm
Friday	6am - 7pm
Saturday	8am - 8pm
Sunday	6am - 8pm

Telephone

+19165428378

Website

http://www.varimaxfitness.com/

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