Contemplative Center of Sacramento

04/14/2026

Three New Classes! - https://mailchi.mp/contemplativesac/cleanerandcalmer-17243319
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03/24/2026

One easy way to slow it all down - https://mailchi.mp/contemplativesac/cleanerandcalmer-17242758

03/17/2026

Check us out on Good Day Sacramento!

https://www.cbsnews.com/gooddaysacramento/video/enjoy-gentle-therapeutic-yoga-at-contemplative-practice-yoga/

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Yoga is known for its health benefits, such as exercise, and can be therapeutic. Dina is in Sacramento with a group that uses yoga to support cancer patients.

03/12/2026

We're on Good Day Sac tomorrow! - https://mailchi.mp/contemplativesac/test-17242317

03/05/2026

Live on Good Day Sac next Friday morning! - https://mailchi.mp/contemplativesac/old-ways-new-doors-17242107

03/05/2026

Good Day Sac rescheduled our interview to 3/13 at 9 AM.

03/03/2026

Watch us Live on Good Day Sac this Thursday morning! - https://mailchi.mp/contemplativesac/old-ways-new-doors-17241808

02/21/2026

A Warning about our Yoga - https://mailchi.mp/contemplativesac/old-ways-new-doors-17241566

02/11/2026

Activity vs Improvement - https://mailchi.mp/contemplativesac/old-ways-new-doors-17241365

02/03/2026

Old Ways Won't Open New Doors- https://mailchi.mp/contemplativesac/old-ways-new-doors

01/15/2026

Gentle January- https://mailchi.mp/contemplativesac/gentle-january

01/08/2026

Begin again - https://mailchi.mp/contemplativesac/test-17240433