Figure 8 Women's Workout

08/30/2022

Book your Sauna session today and come in 30 mins before your appt for a quick workout to get your core temp warm.

07/29/2022

What is Collagen?

Collagen is an important structural protein found throughout your skin, bones, muscles, tendons, ligaments, and cartilage. As an adult, your body produces about 1.5% less collagen every year, and its production can also be inhibited by oxidative stressors such as sunlight.

Beauty Focus Collagen+ is a skin care super supplement that is clinically proven to help support multiple important areas of skin health. It helps visibly reduce fine lines and wrinkles, supports skin hydration* and moisture levels, and boosts collagen and elastin production in the skin. What truly adds the “plus” to Collagen+ is that its powerful formula does more than common collagen products due to its proprietary ingredient blend.

SO DO NOT WAIT AND ORDER ONE FOR YOURSELF! We're now collecting orders. Just let us know :)

07/08/2022

One of my favorite specials!

Only 5 spots left for Sunday, July 17th!!

We’ve been booking this special like crazy and have to limit spots for it 🤩 For only $99 you get a workout in, relax in a sauna, a body massage, and a facial 🧖‍♀️ Make it a girls day and bring a family member or friend 💗

If you’d like a spot you may message me for an appointment or with any questions!!

03/21/2022

Get an all over body workout while enjoying the company of some great neighborhood ladies 😘

02/08/2022

Love 💕

02/07/2022

Hope to see you lovely ladies at the gym soon!

02/02/2022

When we come together magic happens!! 🪄🧞‍♀️

01/14/2022

We are now offering fresh organic celery juice, please preorder for Monday & Wednesday pick-up… 8oz of green magical medicine $5.00

12/30/2021

Starting a little early this year 👍

12/16/2021

Come Workout with us this Sunday at 10am for our Circuit Class members pay only $5, non members $10. Text to book a spot 916-603-9446

11/25/2021

Happy Thanksgiving ladies!! We are thankful for you! Enjoy your day with Family & Friends. Don’t forget we are Open today… Haha 🍁💪😘

11/04/2021

We are looking for an independent contractor with your own clientele mixed with our gym members. Room is fully equipped with Stott Reformer & Chair. Please call/text for more information 916-704-6080

11/03/2021

11/03/2021

It’s going to be a beautiful morning!!!

10/20/2021

You will never regret working out!