Ascension Family Fitness

Ascension Family Fitness We're an outdoor based & traveling Fitness Studio offering group classes, private training & nutrition advice to those interested in health & wellness.

We are primarily a traveling fitness studio. We offer personal training, group training, group classes, private classes and life coaching. We can travel to you, meet you at a specified location or work with you in our home. If you have a fitness/wellness question or need, we can help!

08/07/2025
Brag post: There’s nothing like seeing your swim students excel. These are previous students of ours leaving nothing but...
07/14/2025

Brag post: There’s nothing like seeing your swim students excel. These are previous students of ours leaving nothing but bubbles in their wake. So proud❣️🩵🏊🏼‍♀️

07/14/2025

Our swim kids are crushing it this year! 🩵🏊🏼‍♀️

06/03/2025

For our students & community members looking for summer swim teams, there are a couple available. Follow the link below.

06/03/2025

Summer sessions have begun 🏊🏼🏝️🏊🏽‍♂️🌊 Call us today if you need lessons.

-All ages and skill levels welcome.
-Must have your own pool.
-We come to you.
-No equipment needed; we bring our own.
-Experts in dealing with fear or past water trauma.
-We work with special needs patients.
-We offer swim lessons, conditioning, competition training, water aerobics, water yoga & water tai chi.

02/26/2025

Walking

02/26/2025

Healthy water

02/26/2025

If u Crave more Have this Instead - Stay Healthy 💯✅🔥

Late post. Hope everyone got our Christmas card this year. 🎄🎅🏼
01/09/2025

Late post. Hope everyone got our Christmas card this year. 🎄🎅🏼

05/10/2024

Don’t let a busy schedule hold you back from better sleep. Check out these four ways you can fit 30 minutes of exercise into your daily routine: https://bit.ly/44oqGQU

Today’s the BIG day! I’m a college graduate, yall! 👩🏻‍🎓🍾
05/10/2024

Today’s the BIG day! I’m a college graduate, yall! 👩🏻‍🎓🍾

01/31/2024

Address

Sacramento, CA
95831

Website

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