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Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 5pm Saturday 8am - 12pm

Tian Chao Herbs & Acupuncture

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United States
Fair Oaks, CA
Tian Chao Herbs & Acupuncture

🌿Serving Sacramento for 20+ years, we offer acupuncture, cupping, herbal remedies, micro needling, and more. Visit us for a healthier, happier you!🌿

Our expert team is dedicated to your personalized wellness journey. Tian Chao Herbs & Acupuncture is committed to improving our clients health and providing our clients with the highest quality care by combining our professional knowledge and skill of Traditional Chinese Medicine. We provide comprehensive health services in a friendly & relaxed atmosphere. We believe in educating our patients as we work with them to achieve the best results possible.

12/21/2025

✨ Happy Holidays from Tian Chao Herbs & Acupuncture and Violet Wellness Spa! ✨

As we close out our busiest year yet, we want to say thank you to all of our patients and customers who trust Tian Chao Herbs & Acupuncture and Violet Wellness Spa with your care and wellness journey. 💛

This year we expanded with our Fair Oaks clinic and Violet Wellness Spa, allowing us to bring Traditional Chinese Medicine, healing therapies, and rejuvenation to even more of our community. 🌿

We are deeply grateful for your continued support and look forward to serving you in the year ahead.

— Tian Chao / Violet Wellness Team

12/18/2025

🍵 Winter Solstice Tea Ceremony | December 21 ❄️

Join us for a peaceful and intentional Winter Solstice Tea Ceremony as we slow down, reflect, and welcome the seasonal shift together. This intimate experience offers a calming space to relax, sip mindfully, and reconnect.

✨ Session Times:
• 10:00–11:00 AM
• 1:00–2:00 PM
• 3:00–4:00 PM

💰 Price: $25 per person
🌿 Limited seating available

Follow us on social media to stay updated on this event and future tea ceremonies — spots fill quickly!

📞 For reservations or more information, please contact us.

12/17/2025

Stress isn’t just a mindset problem—it’s a nervous system pattern 🧠✨

In Hypnotherapy for Stress Regulation, **Norman Plotkin, CHt - CEO and clinical hypnotherapist—**explains why stress can’t be resolved through willpower alone and how hypnotherapy works at the level where stress actually lives: in the body, the breath, and unconscious protective patterns 🌿.

Drawing from his clinical experience, he shows how hypnotherapy helps retrain the nervous system, soften internal stress triggers, and build real, lasting self-regulation.

This article is written by him and reflects his grounded, practical approach to helping people move from constant bracing to genuine inner ease 🤍

Read the full article here 👉
🔗https://www.tianchaoherbs.com/qi-riositychronicles/hypnotherapy-for-stress-regulation

📍 Tian Chao Herbs & Acupuncture – Fair Oaks, CA
🌐 www.violetwellnessspa.com

12/16/2025

🌿 Upcoming Workshop: Winter Soup for Energy Restore 🌿

Join us at Violet Wellness Spa by Tian Chao Herbs & Acupuncture on December 19th from 7:00 PM – 8:30 PM for a hands-on workshop where you’ll learn to make nourishing Winter Soups designed to restore energy, strengthen immunity, and support overall wellness during the cold season. ✨

This $25 class will be guided by our expert herbalist, who will teach traditional techniques, key ingredients, and tips to create delicious, health-boosting soups. You’ll take home your own freshly made soup and gain knowledge to maintain your vitality all winter long.

💜 Spots are limited—reserve yours today and give your body the nourishment it needs this season!

📍 Violet Wellness Spa by Tian Chao Herbs & Acupuncture – Fair Oaks, CA
🌐 www.violetwellnessspa.com

12/15/2025

🎉 Annual December Sale — 10% Off Packages Over $2,000! 🎉

Our biggest savings event of the year is officially here!
All month long, enjoy 10% OFF at Tian Chao Herbs & Acupuncture and Violet Wellness Spa on:

✨ 20-session packages
✨ 30-session packages
✨ 40-session packages
✨ 60-session packages
✨ Any spa or wellness package valued over $2,000

This is the perfect time to invest in your long-term health, beauty, and balance. Take advantage of exclusive once-a-year pricing and step into the new year feeling restored, supported, and renewed.

These deals won’t last—secure your package early! 💛

12/14/2025

💚 50% OFF Staff Appreciation Days — Celebrating the Heart of Our Healing Community 💚

There’s still time to take part in celebrating the amazing team who supports your healing journey every day.

During our Staff Appreciation Days, you’ll enjoy 50% off all services and products, and every dollar of profit goes directly to our dedicated staff as a year-end bonus.

Your visit becomes a meaningful “thank you” to the practitioners and support team who help you feel your best. Mark your calendar and join us in showing appreciation—your participation truly makes a difference!

📍 Tian Chao Herbs & Acupuncture – Fair Oaks, CA
🌐 www.tianchaoherbs.com

📍 Tian Chao Herbs & Acupuncture – Sacramento, CA
🌐 www.tianchaoherbs.com

12/11/2025

🌿 Upcoming Workshop: Chinese Herbal Ornament Making 🌿

Join us at Violet Wellness Spa by Tian Chao Herbs & Acupuncture on December 12th from 7:00 PM – 8:30 PM for a creative and hands-on workshop where you’ll learn to make beautiful Chinese herbal ornaments that bring fragrance, wellness, and festive charm to your home. ✨

This $25 class will be guided by our expert practitioner, who will teach you traditional techniques for selecting herbs, crafting ornaments, and infusing them with natural aroma and energy. You’ll take home your own handcrafted herbal ornament and gain knowledge to create more for yourself or as thoughtful gifts.

💜 Spots are limited—reserve yours today and celebrate the season with creativity and wellness!

📍 Violet Wellness Spa by Tian Chao Herbs & Acupuncture – Fair Oaks, CA
🌐 www.violetwellnessspa.com

12/10/2025

🌿✨ Early Pregnancy Symptoms — A TCM Perspective by Dr. Wesley ✨🌿

The first trimester is a time of incredible transformation, and many early pregnancy symptoms — nausea, fatigue, breast tenderness, emotional shifts, and digestive changes — are not signs that something is “wrong,” but signs that the body is working hard to protect and nourish new life.

In Traditional Chinese Medicine (TCM), these symptoms are viewed through the lens of qi flow, organ harmony, and the natural reorganization of the body to support fetal development. Dr. Wesley beautifully explains how early pregnancy reflects profound internal changes, and how gentle, supportive care can make this stage healthier and more comfortable.

Key insights from Dr. Wesley's article:
✔ Nausea & morning sickness often relate to Stomach qi rising instead of descending
✔ Fatigue appears because qi and blood focus on supporting the fetus
✔ Breast tenderness may reflect Liver qi stagnation
✔ Emotional shifts involve Heart–Liver balance and Shen stability
✔ Digestive changes show temporary disruption in the Spleen & Stomach
✔ Gentle acupuncture, mindful lifestyle habits, and pregnancy-safe herbs can support comfort and balance

Most importantly, Dr. Wesley emphasizes safety — knowing when symptoms are normal and when medical care is needed.

📖 Article written by Dr. Wesley
🔗 Full article: https://www.tianchaoherbs.com/qi-riositychronicles/early-pregnancy-symptomstraditional-chinese-medicine-perspective

12/09/2025

Our Winter Solstice Tea Ceremony was truly magical ✨🍵

Thank you to everyone who joined our intimate Tea Ceremony at Violet Wellness Spa. The energy, the intention, and the peaceful moments we shared made this gathering incredibly special.

We’re grateful for the beautiful connections and the gentle grounding this ceremony brought to everyone who attended.

If you missed this one — don’t worry! We will be hosting more Tea Ceremonies in the future. 🌿
✨ Make sure to follow us on social media so you don’t miss the next announcement. These events have very limited seating and fill up quickly!

Stay tuned… more mindful moments are coming. 💛

12/05/2025

🌿 Discover Why More People Are Turning to Acupuncture for Better Health

In today’s fast-paced world, stress, poor sleep, tension, and chronic discomfort have become everyday struggles. Acupuncture offers a natural, time-tested way to restore balance, calm the mind, and support the body’s ability to heal itself.

✨ **Why people choose acupuncture:**
• Relieves stress & anxiety
• Eases back, neck, joint & muscle pain
• Improves sleep quality
• Supports digestion & metabolism
• Regulates hormones & menstrual cycles
• Boosts fertility & reproductive wellness
• Reduces headaches & migraines
• Strengthens immunity & energy levels
• Speeds recovery from injuries

Acupuncture works by improving qi and blood circulation, reducing inflammation, relaxing the nervous system, and helping the body return to harmony. Many patients notice relief within just a few sessions — and long-lasting results with consistent care.

🌟 **If you’re looking for a natural way to feel better, sleep better, and live better… acupuncture is a powerful place to start.**

🌿 Visit us to begin your healing journey: www.tianchaoherbs.com

Address

4125 Temescal Street Suite B
Fair Oaks, CA
95628

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 5pm
Saturday	8am - 12pm

Website

https://www.tianchaoherbs.com/

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