Zeam Mental Health

Zeam Mental Health Zeam Health & Wellness
Mental Health Matters
Our community is a safe space to get support
📍Locations in Sacramento, Folsom & Roseville.

At Zeam Mental Health, a division of Zeam Health & Wellness, we are committed to providing exceptional mental health services. Our team of experienced professionals offers a range of personalized treatments designed to support your emotional and psychological needs. From therapy and counseling to comprehensive mental health care, we focus on creating a supportive environment that empowers you to achieve balance and wellness. Discover how our holistic approach can help you on your journey to a healthier mind and life.

10/21/2025

From brainwave tracking to VR therapy, every innovation we use has one purpose: your health and well-being. 🏥

Zeam is proud to be at the forefront of personalized care. đź’™

&Wellness

10/14/2025

🌿 Mind, body, and soul health isn’t just one piece, it’s the whole picture.

At Zeam, we’re one of the few practices in Northern California uniting mental health + primary care. With a team in your corner, we support every part of your journey. 💚💙

The future of healthcare is here.♾️

&Wellness

10/07/2025

At Zeam, your health is more than a checklist; it’s your life, your story, your future.
We listen. We see you. We care for you like family. đź’™

Because when mental and physical health come together, true empowerment begins. 🌿

&wellness

Back-to-school doesn’t have to mean back to overwhelm. 🍎✨For kids and adults, ADHD can make focus, organization, and new...
09/26/2025

Back-to-school doesn’t have to mean back to overwhelm. 🍎✨

For kids and adults, ADHD can make focus, organization, and new routines feel harder than they should. The good news? Clarity and care are possible.

Our ADHD evaluations help uncover what’s really going on—offering insights, tools, and a path forward with real support.

📍 Now scheduling ADHD assessments in Sacramento, Folsom, and Roseville.
Back-to-School, Back to Stress? ADHD Testing for Kids and Adults This Fall - Zeam Health & Wellness | Psychiatry, Mental Health, Primary Care & Aesthetics

Your brain has the ability to rewire, relearn, and restore balance. 🌱Neurofeedback uses real-time brainwave monitoring t...
09/19/2025

Your brain has the ability to rewire, relearn, and restore balance. 🌱
Neurofeedback uses real-time brainwave monitoring to guide your mind toward healthier patterns—helping regulate mood, reduce symptoms, and improve overall well-being.

When the brain learns to heal, the whole self begins to thrive. ✨

Neurofeedback Services - Zeam Health & Wellness | Psychiatry, Mental Health, Primary Care & Aesthetics

Every day you choose to stay is a victory. đź’›Your presence matters, even when the weight feels heavy. Healing is not a st...
09/12/2025

Every day you choose to stay is a victory. đź’›
Your presence matters, even when the weight feels heavy. Healing is not a straight line, but you are never alone on the journey.

Let’s use this month to break silence, extend compassion, and remind each other that hope is always within reach. 🌱

✨ Healing isn’t one-size-fits-all. If talk therapy and medications haven’t brought the relief you need, we’re here to ex...
08/28/2025

✨ Healing isn’t one-size-fits-all. If talk therapy and medications haven’t brought the relief you need, we’re here to explore new options together. You don’t have to keep feeling numb, disconnected, or stuck—call (916) 292-9700 to learn more.

Every step toward change is a step toward healing. When old patterns fade, new connections and deeper growth can begin. ...
08/22/2025

Every step toward change is a step toward healing. When old patterns fade, new connections and deeper growth can begin. 🌱

Is Ketamine Couple Therapy the Future of Healing Together? - Zeam Health & Wellness | Psychiatry, Mental Health, Primary Care & Aesthetics

Healing doesn’t have to happen in isolation.Group ketamine therapy at Zeam offers a supportive space to connect with oth...
08/07/2025

Healing doesn’t have to happen in isolation.
Group ketamine therapy at Zeam offers a supportive space to connect with others, share experiences, and begin the healing process together. đź’š
Discover how group sessions can support your mental wellness journey at the link in our bio.

PTSD recovery is personal, and it should be.At Zeam Health & Wellness, we understand that trauma impacts everyone differ...
07/31/2025

PTSD recovery is personal, and it should be.
At Zeam Health & Wellness, we understand that trauma impacts everyone differently. That’s why our approach meets you where you are, offering care that honors your story and supports your healing. 💚

Explore more about how we support trauma recovery at the link in our bio.

Self-care isn’t selfish, it’s essential.This International Self-Care Day, give yourself permission to slow down, check i...
07/24/2025

Self-care isn’t selfish, it’s essential.
This International Self-Care Day, give yourself permission to slow down, check in, and choose rest. Your mind, heart, and body deserve it.

What does self-care look like for you today? Share your thoughts in the comments below.

Every step you take toward caring for your mental health matters.Your future self is already proud of you.Let’s keep goi...
07/17/2025

Every step you take toward caring for your mental health matters.
Your future self is already proud of you.

Let’s keep going, together.


Address

1451 River Park Drive Suite 100
Sacramento, CA
95815

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+19162929700

Alerts

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