03/16/2021
💊 Probiotics are so important for maintaining a healthy gut ,which helps us feel & look better, But they also are very beneficial for our skin!
💊 Probiotics can help you deal with a variety of skin conditions
If you suffer from skin conditions such as Acne, rashes, eczema, rosacea or psoriasis, there’s a good chance that your gut flora is altered to some extent.
💊 They help with reduced inflammatory response -which makes your skin more resistant to negative effects of exposure to sun, which in turn results in fewer wrinkles and fine lines.
💊 There is evidence that certain strains of probiotics have a beneficial effect on the skin barrier🙌
💊 Probiotics help prevent breakouts and clarify your skin
A number of studies show that certain types of food increase skin’s oil production, which can result in clogged pores, acne and breakouts. Since acne sufferers often have elevated inflammatory response as well, keeping inflammation at bay with the regular use of probiotics can provide much-needed relief and result in beautiful, clear skin✨
I am Obsessed with the probiotics that I now carry at Exclusively Aesthetics- they are high quality ,vegan , & can be taken on an empty stomach first thing in the morning ✨✨✨💕