Frolic Jockey

02/02/2018

You do not have to attend a private school to excel at rugby.

Alex Corbisiero says he owes his career to the academy system, a lifeline for talented players who did not go to famous rugby-playing schools

02/02/2018

Rugby in Switzerland has colossal mountains to climb in the future, but the sport is well on its way to reaching the top.

What's the first thing that comes into your head when you think of Switzerland? Gourmet chocolate? Cratered cheese? Perhaps it's the famous Swiss Alps. After all, there are over 450 mountains in the country, and mountaineers from all over the world come to conquer its demanding peaks. They are not f...

02/02/2018

You never forget your first time. Playing rugby, that is.

Q***r rugby players speak to what makes the sport an empowering place to come out and be fluid.

01/26/2018

When was the last time you injured yourself on a game?

01/25/2018

Ideas about how injured athletes can ensure that their minds recover as fully as do their bodies.

The mind matters for a complete and timely recovery from sports injury.

01/25/2018

Here's how sport participation can positively affects your mental health.

Research shows that participating in sports and exercise helps your mind as well as your body. Here are some of the key mental benefits of playing sports.

01/25/2018

Participating in football like any sport provides health benefits for children.

Football has received its fair share of negative publicity, but that doesn't mean there aren't beneficial life lessons kids can receive from playing the sport.

01/19/2018

How many people know women who have better knowledge of football than your man?

01/18/2018

Running at 10 mph and bicycling at more than 20 mph burns the most calories per hour.

To lose weight and stay in shape, it is important to burn more calories than you consume. Exercise and sports can burn significant calories. The number of calories you burn depends on your weight and physical capabilities, the sport or activity and intensity level. While the minimum recommended aero...

01/18/2018

In other words: Are sports valuable for our children to play?

With the constant media attention given to illegal PED use by elite and professional athletes, along with other cheating and poor, unethical, even abu...

01/18/2018

When someone is physically fit, she feels and looks better, and she stays healthier.

Keeping in shape can help your child throughout her life.

01/18/2018

Exercise stimulates the production of mood-enhancing neurotransmitters and brain chemicals like endorphins.

Engaging in sports or any type of physical activity doesn't only provide physical benefits like weight control. It also helps prevent diseases like heart disease, Type 2 diabetes and some forms of cancer, while improving sleep and increasing energy. Playing sports also provides many mental benefits,...

01/18/2018

“Players are currently not consulted so they have absolutely no input - even on changes to the ball they have to use.

RUGBY LEAGUE players are finally set to get their own trade union.