What are the opening hours?

Monday 5:30am - 5pm Tuesday 5:30am - 7:30pm Wednesday 5:30am - 5pm Thursday 5:30am - 5pm Friday 5:30am - 7pm Saturday 8am - 5:30pm Sunday 8am - 6:15pm

Body Heat Hot Pilates & Yoga- Rocklin

Home
United States
Sacramento, CA
Body Heat Hot Pilates & Yoga- Rocklin

We provide life changing fitness and yoga classes and a super clean and luxurious environment.
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We believe that pilates, yoga and bootcamp are for most everyone. The physical, mental, and spiritual benefits found through one’s practice can be life-changing.

07/27/2025

Come join Sarah Garcia every Tuesday morning at 8 am for Butts and Guts! Working hard for the rest of the summer for those fit bods!!🏋️💪💕
journey

07/26/2025

All smiles after sweating it out! 🏋️💪 There’s only a few more days to purchase the July Specials, ask the front desk for more info!

07/10/2025

Correct date!!! This Sunday - July 13th

💥 FREE CLASS 💥

The Body Heat Community has been invited by inside the Roseville Galleria to host a class!!!!

Vuori is offering refreshments AND a 20% discount for everyone that joins!!!!

Thank you Vuori for this opportunity!!!!

Come try a class that’s NOT heated and see how you like it !

Photo credit .weaver6

07/07/2025

Come join us and get a Vuori discount exclusive to Body Heat members! The class will be lead by Joelle!

Use the QR code to sign up!!!!

07/04/2025

🇺🇸“Home of the brave, land of the free!”, “Red, white, and blue vibes only!”🇺🇸

🇺🇸

07/02/2025

🇺🇸 4th of July Sale 🇺🇸

5 Class Pack- $129
(less than $26 per class. Reg $150)
*Must Activate by July 31st
🇺🇸🇺🇸🇺🇸

$89 One Month Unlimited Fitness & Yoga Membership (Reg. $189- Non Autopay)
*Must Activate by July 31st
🇺🇸🇺🇸🇺🇸

$169 One Month Plunge & Restore Services
(Reg. $229- Non Auto Pay- Up to 1 session per day Infrared Sauna (12 min), Cold Plunge 3 min), Red Light Bed (12 min), Lymphatic Massage Roller (30 min), Leg Compression (30 min)
*Must Activate by July 31st
🇺🇸🇺🇸🇺🇸

Purchase on our app or website

www.bodyheatyoga.com

07/01/2025

‼️ Save the date ‼️

We have a community hike coming up!!!! You don’t want to miss this!!!!

06/30/2025

This July 4th, we invite our community to celebrate Independence Day by wearing red, white, and blue in class. In honor of our service members, we are offering complimentary classes to police, firefighters, veterans, and military personnel, both active and inactive. No pre-registration is required; just arrive 15 minutes early if you're new. We are committed to supporting our heroes and fostering wellness within our community.

06/28/2025

When things feel upside down, head to Body Heat! Body Heat is a sanctuary to so many! This judge free zone will greet you with a smile, kick your bo**ie, and welcome you into the best community around!

Come sweat with us!

See you on your mat !

06/23/2025

We are so busy & our hallways are packed 😂 so we changed this time a little to make more room!
Awesome job everyone getting in on the weekends for some butt kickin’!!!

06/14/2025

Just show up
…..
These two committed members understand the assignment!!!!
…….
You just have to show up!
……
Everyday!
…….
For yourself!
….
Thanks for always inspiring us Yukimi & Charles

www.bodyheatyoga.com

06/11/2025

You guys asked for her to come back and here she is!!!! Book now at the front desk! .injectsrn 💉

Address

Sacramento, CA

Opening Hours

Monday	5:30am - 5pm
Tuesday	5:30am - 7:30pm
Wednesday	5:30am - 5pm
Thursday	5:30am - 5pm
Friday	5:30am - 7pm
Saturday	8am - 5:30pm
Sunday	8am - 6:15pm

Telephone

+19167821020

Website

http://www.bodyheatyoga.com/

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