STRIVE Strive
To
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Individual
Versatile
Excellence We look for the cause behind your pain or limitation. See our Fees tab for information on the cost.
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SERVICES
info@strivebowen.com

Our Therapy Technique

STRIVE is our division dedicated to the functional muscle balance of athletes from every sport – at any age. Whether there is a muscle restriction creating pain or preventing maximization of your workout, delayed or situational muscle congestion/fatigue/soreness or an actual injury that needs mobilization, we specialize in the pursuit of finding the solution to the problem. This is done by evaluating and releasing muscles/muscle groups that allow us to effect positive results in pain management, reduction and/or resolve of muscle imbalances that often promote nerve entrapment and the associated pain pathways. In sports, this means we focus on balance and symmetry of the musculature which allows for:

Maximizing The Workout
Improving Muscle Recovery
Prevention / Resolve of Injury
In rare cases (muscle tearing, surgical intervention or medical restrictions), we require the primary care physician’s authorization to apply any therapy. As it applies, this is predetermined before an initial appointment is scheduled. Essentially, we look for solutions at the most basic structural levels, including but not limited to posture, pain, immobility, reduced flexibility, and/or loss of function. This is done by way of an initial assessment that includes a health history (sports history), postural evaluation and palpatory (hands on) muscle exam with simultaneous release moves on the affected areas. Subsequent sessions can be scheduled one at a time; however, an initial set of three is always recommended to achieve consistency in the therapeutic benefit. The offered 3-Pack of therapy sessions is also more cost effective because the group price is significantly discounted over the individual session price. Note please that this form of therapy is not covered under any health insurance plan; however, health savings accounts can often be utilized with the provision of the receipt we can generate for the client, provided it is requested at the time of the visit. We accept cash, personal check with ID, VISA, & MasterCard. We also sell gift certificates for family and friends wishing to gift others with the benefits of muscle balance and the associated health/wellness outcomes we achieve. Further, we promote a Complimentary and Integrative Health Approach through this form of muscle balance using our proprietary Functional™ Bowen Therapy application process. We also offer/promote as an adjunct: Endurance/Strength Building, Nutritional/Supplementation Support, Education and Training, Exercise, Stress Management, and Adequate Rest Promotion. Ours is a team approach as we work with coaches and personal trainers as well as other healthcare providers involved to assist in restoration of individual health and wellness. We partner with each client/patient in the establishing of self-help techniques or home based therapeutics to achieve the goals desired. Often serving as a bridge to other healthcare professionals, we refer our clients/patients to them as needed or desired. We encourage ownership of personal health and are there to assist the client/patient to meet his/her own individualized goals, always STRIVING for excellence. Our certified and experienced staff look forward to working with you to meet those goals, helping you out of pain wherever possible and/or directing you to the appropriate resources as you may have need. For more information or to schedule an appointment contact us at info@STRIVEBOWEN.com.

07/17/2018

We'd love it if you could follow our new page at https://www.facebook.com/knowmorinc/
We are consolidating our existing Pages to this new one to prevent fragmentation.

Physical Therapist

06/12/2018
"At STRIVE, we’re proud to sponsor the third annual V3 Crossfit Challenge by complementary evaluation certificates for a...
03/15/2016

"At STRIVE, we’re proud to sponsor the third annual V3 Crossfit Challenge by complementary evaluation certificates for all 1st, 2nd, and 3rd place finishing individuals and teams."

2nd Shout Out – V3 CrossFit April Fools’ Throwdown
April 02, 2016
Time: 9:00 am
V3 CrossFit, Fair Oaks
V3 CrossFit is excited to bring you on April 2, 2016 the 3rd Annual V3 CrossFit April Fools’ Throwdown. This years comp will be all divisions friendly. With RX- Men & Women, Scaled Men & Women and Masters – 38+ Men & Women.

We are proud to Have Mark from Mr. FIXIT providing the Air Assault bikes. All bikes will be sold at the end of the comp for a discounted price. So be sure to reserve yours now by emailing sean@v3crossfit.com. V3 CrossFit will also be raffling off an Assault Bike (With 60+ athletes registered) so hurry up and get registered.

Other great sponsors will be announced in the near future. Stay tuned!

This years format will be a little different. A bit of a time saver for all competitors. All WODS will be in the 8:00-12:00 range. 4 WODS total with 3:00 rests in between each WOD. FOR EXAMPLE:

WOD 1: Is “Bambi” 12:00 Every Other Minute
Min 1:00 15 Cal Assault Bike + max Deadlifts
Min 2:00 Rest

for a total of 12:00 or 6 Rounds
women will do 12 Cal on Assault

rest 3:00 after WOD 1, then complete WOD 2

WOD 2: Will Be 12:00 Total (3 consecutive WODS ar 4:00 apiece)
4:00 to establish 3RM Hang Squat Clean
4:00 to establish 3RM Bench Press
4:00 To establish 3RM OH Squat

rest 3:00, then complete WOD 3

rest 3:00, then complete WOD 4

WODS 3 & 4: Will be provided a week before the comp.

Movement Standards for all divisions too include but not limited to:

RX
Bench
DL (285,185)
OH Squat
Hang Squat Clean
Row & Run
T2B
Pull Ups (All types)
Pistols
Thrusters
and all CrossFit related movements

Scaled & Masters

Bench
DL (225,125)
OH Squat
Hang Squat Clean
Row & Run
T2B/KTE
Pull Ups
Thrusters
and all CrossFit related movements

PLEASE REGISTER NOW AND STAY TUNED FOR VIDEO AND ADDITIONAL COMP INFO CAN BE FOUND ON OUR V3 CROSSFIT FEED THE HUNGRY CLASSIC FACEBOOK PAGE.

Registration available on wodRocket:

https://www.wodrocket.com/index.php/competitions/find-events/3rd-annual-v3-crossfit-april-fools-throwdown

We thank you and can’t wait to see you!

V3 CrossFit
8848 Madison Avenue
(back behind the Raley’s at the corner of Madison & Hazel)
Fair Oaks, CA 95628
916-966-5200
info@v3crossfit.com

http://www.knowmor.org/strive-functional-bowen-therapy-for-improved-muscle-efficiency/events-sacramento-sports-community/

April 2, 2016 10 Rx Men, 10 Rx Women 10 Masters Men, 10 Masters Women (38+ & Older) 25 Scaled Men, 25 Scaled Women For updates as the event grows near, including hints on the WOD's, please like us on FaceBook at www.facebook.com/v3crossfit. All Comp info will be communicated on our V3 CrossFit Feed…

Photos from the Sactown Throwdown which took place January 9th and 10th, 2016 at Cal Expo.
03/15/2016

Photos from the Sactown Throwdown which took place January 9th and 10th, 2016 at Cal Expo.

02/24/2016

During the summer of 2015, I had the opportunity to work with a good friend of mine Michael Broussard, co-owner of Living Lockets Films, to create a short vi...

12/08/2015

We're excited to take part in the 2016 SacTown ThrowDown providing athletic support for the teams. It all takes place at Cal Expo.

Hey One Worlders! Aquila Fitness and Good Times Event have partnered up to bring back the SacTown Throwdown with have a new format and a new venue! This years event will be team race-style. Events will be relatively short, highly teamwork and transition oriented at a blistering pace. The Throwdow…

V3 CrossFit 3rd Annual Feed The Hungry ClassicNovember 14, 2015V3 CrossFit , Sacramento STRIVE was honored to help suppo...
11/14/2015

V3 CrossFit 3rd Annual Feed The Hungry Classic
November 14, 2015
V3 CrossFit , Sacramento

STRIVE was honored to help support the crossfit atheletes helping the Orangevale Food Bank again this year. Great event, great cause!

http://www.knowmor.org/strive-functional-bowen-therapy-for-improved-muscle-efficiency/events-sacramento-sports-community/

Here are the details of this event:

https://www.wodrocket.com/index.php/competitions/find-events/v3-crossfit-3rd-annual-feed-the-hungry-classic

It’s time for the V3 CrossFit 3rd Annual Feed the Hungry Classic Partner Comp. So grab a partner and come on by and throw down with us on Saturday, November 14th!

Partner Comp: 2 Men or 2 Women; 6 divisions: RX Men, RX Women, Scaled Men, Scaled Women, Masters (40+) Men, and Masters (40+) Women.

Please help feed the hungry this Holiday season, by donating food. All food donations will go to the Orangevale Food Bank. We are also having a coat drive to help keep the less fortunate warm this winter. So bring all of your gently used or new coats and jackets. Thank you for your generosity and love.

Great sponsors and great prizes: Athletes will be pampered at the comp with massage therapy, cryotherapy and ice baths. And, you can get your retail therapy on with our onsite sponsors.

Having a great time supporting the athletes at the event. We've got their back - and more!
10/17/2015

Having a great time supporting the athletes at the event. We've got their back - and more!

07/26/2015

I had a great time filming yesterday with KCRA Michelle Dapper for KCRA 3's series. The series starts next week and will air on Thursday nights at 10pm on my58.
KCRA/KQCA Channel 3, My58

HO Skis, Pacific Slalom - Your Most Versatile Waterski Resource, STRIVE, Mello Marine, BallOfSpray.com, WOD Repair Lotion, USA Water Ski, Discover Boating

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5340 Elvas Avenue
Sacramento, CA
95819

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