Trisha A. Mendez, LMFT

Trisha A. Mendez, LMFT I have been a Therapist for 29+ years. I am a cognitive behavioral therapist and my tag line on my card is “change your thinking, change your life!”

02/25/2026
Often goes undiagnosed
02/23/2026

Often goes undiagnosed

Social Anxiety
02/19/2026

Social Anxiety

Trauma affects the brain
02/18/2026

Trauma affects the brain

Self-care is saying no
02/17/2026

Self-care is saying no

Window of Tolerance
02/06/2026

Window of Tolerance

This is important
02/05/2026

This is important

Address

Sacramento, CA
95825

Opening Hours

Monday 10am - 4pm
Tuesday 10am - 4pm
Wednesday 10am - 4pm
Thursday 10am - 4pm
Friday 10am - 4pm

Telephone

+19167699266

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