Peace of Mind Therapeutic Solutions

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Sacramento, CA
Peace of Mind Therapeutic Solutions

Ask Lafaya! Email tough relationship questions to Lafaya. She will answer and may feature your questions in one of her YouTube segments.

Trainings: Parenting, Couples,, Leadership Skills, Faith-based Relations, School-Related Issues, Cops and Community Relations, Intergenerational Trauma,, Autism Treatment... and more!).

05/05/2025

🚨 New episode is live!
I had the honor of sitting down with Andrew Deraney to share a piece of my journey — from growing up in trauma, to breaking painful cycles, to learning how to raise and love my neurodiverse kids in a way that truly honors who they are. 💛

We talked about how The Lafayette Way was born out of both my personal experiences and my professional passion to help families connect, heal, and thrive.

This conversation is close to my heart, and I hope it brings insight, encouragement, and hope to anyone who listens. ✨

🎧 Available now on YouTube, Apple Podcasts & Spotify links available in the comments or scan QR code !

05/01/2025

🎙️ I’m so excited to share this with you! ✨

I recently had the honor of being a guest on Chatting with Betsy — and our episode is now live! 💛

We had such a beautiful, honest conversation about something I’m deeply passionate about: helping people find calm when emotions feel like they’ve taken over. I talked about what I call “Red Alert Brain” — those moments when our logical thinking shuts down — and how my 4-step method, The Lafaya Way, can gently guide you back to clarity and peace. 🛑➡️🧘🏽‍♀️

We also talked about how my life — as a therapist, author, poker player, and mom of six — has shaped my approach to helping others. From meeting my husband at the poker table to parenting as a high-functioning Aspie, every part of my journey has fueled my mission to empower others.

Here’s a little of what we covered:
✔️ How poker and therapy unexpectedly connect
✔️ My experience parenting with neurodivergence
✔️ Why I created Parents Empowering Parents
✔️ Why advocacy, dignity & giving a voice to the unheard are at the core of all I do

One thing I hope shines through is this:
🗣️ “Everyone deserves to be heard — with dignity.”

If you listen, I hope you hear something that speaks to you and reminds you that you’re not alone. 💛
🎧 The episode is up now — linked can be found in the comments. I’d love for you to check it out.

03/06/2025

Get your FREE copy today on Amazon. Link in comments.
No strings attached. Leave a 5-star rating and review if you can. Just co-authored this WONDERFUL book!

Address

Sacramento, CA

Telephone

+19165965613

Website

https://pomtsolutions.com/

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