Chiroworks Spine & Wellness

Chiroworks Spine & Wellness Health & Wellness Chiropractic Care
Massage Therapy
Wellness Products

healthier posture for screen time: tummy time 🚼this position can help promote better posture, strengthen back and neck m...
06/11/2024

healthier posture for screen time: tummy time 🚼

this position can help promote better posture, strengthen back and neck muscles, engages core muscles, and can help prevent forward head posture (text-neck syndrome). moderation is key, so remember to take breaks and change positions every 20 minutes!



😻 cute kitty headphones from 🎧

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03/01/2024

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Address

Sacramento, CA

Opening Hours

11am - 6pm

Telephone

+19162928657

Website

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