AltheaYoga

AltheaYoga Now more than ever we need the centering practices of yoga.

Join me at www.AltheaYoga.com for livestream classes and a growing collection of guided yoga and meditation practices that you can use to bring balance and calmness to your busy life.

Come to Umbria next year!
12/01/2025

Come to Umbria next year!

Something to look forward to in 2026! Come with me to Umbria where we will slow down and practice presence in the beauty...
11/22/2025

Something to look forward to in 2026! Come with me to Umbria where we will slow down and practice presence in the beauty of Italy. Take your yoga practice to his lovely region, explore local towns, take a cooking class, go wine tasting, and best of all, slow your roll and enjoy spaciousness in your week.

And because this is the season of giving, take $200 off the retreat fee, with $50 of this discount donated to the Believer Service Foundation. (Valid from November 24 - December 1, for new registrations only for this Umbria retreat with me and True Nature Travels). Use the code GRATEFUL25.

I’d love for you to join me. 🙏🏽 Spaces are limited.

altheayogaretreats

More from the Galapagos - giant tortoises, lava lizard, male blue footed boobie on his egg and baby boobie.
10/30/2025

More from the Galapagos - giant tortoises, lava lizard, male blue footed boobie on his egg and baby boobie.

The amazing beings that put the “adventure” in this 2025 International Yoga Adventure.An unforgettable, inspiring and mo...
10/30/2025

The amazing beings that put the “adventure” in this 2025 International Yoga Adventure.

An unforgettable, inspiring and moving experience. For me, it absolutely pushed me out of my comfort zone. What a week 🙏🏽💖🦎🦀🦞🐧🦉🐤🦩🐢🧘🏾‍♀️🧘🏼🧘🏽‍♂️📿🤿

Oh, yes, we practiced yoga too - inspired by nature around us. A beautiful yoga pavilion surrounded by the jungle of th...
10/30/2025

Oh, yes, we practiced yoga too - inspired by nature around us. A beautiful yoga pavilion surrounded by the jungle of the Enchanted Lodge.

More boat fun, with one brave soul doing down dog on the top deck! (Not me!)Sea turtles, snorkeled with sea lions, pengu...
10/23/2025

More boat fun, with one brave soul doing down dog on the top deck! (Not me!)
Sea turtles, snorkeled with sea lions, penguins, multitudes of fish🐠🐡🐢

Prickly pear cactus and palo santo árbol look like something out of Dr Seuss’ imagination. Kayaking, swimming, and those...
10/23/2025

Prickly pear cactus and palo santo árbol look like something out of Dr Seuss’ imagination. Kayaking, swimming, and those who stayed on shore saw herons, Sally Lightfoot crabs, pelicans and land iguanas.

Sorry for the photo dumping. If I don’t do it now it won’t happen! Bike ride to El Garrapatero Beach with a stop for am...
10/23/2025

Sorry for the photo dumping. If I don’t do it now it won’t happen!

Bike ride to El Garrapatero Beach with a stop for amazing views and exhilarating giant swings at Columpio Mágico!

Someone is ready for yoga. (He didn’t stay 😆)
10/23/2025

Someone is ready for yoga. (He didn’t stay 😆)

El Chato Ranch, with lava tunnels and giant tortoises. Delicious lunch and adventure after a long day of travel.
10/23/2025

El Chato Ranch, with lava tunnels and giant tortoises. Delicious lunch and adventure after a long day of travel.

Haven’t been on IG in a long while but I can’t resist sharing some experiences we are having on the Galápagos Islands. M...
10/23/2025

Haven’t been on IG in a long while but I can’t resist sharing some experiences we are having on the Galápagos Islands. Magical and sometimes otherworldly, we are practicing presence among flora and fauna unique to these islands. The people are kind, warm and welcoming, with generous smiles and infinite patience. More to come!

My intention for the new year - spend more time in Nature. What a brilliant day today!
01/05/2025

My intention for the new year - spend more time in Nature.

What a brilliant day today!

Address

Sacramento, CA
95821

Website

Alerts

Be the first to know and let us send you an email when AltheaYoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category