Healthy Mind Sacramento Psychological Services Inc.

04/04/2022

09/14/2020

Glad to see some research finally coming out on this important topic!

People who do not identify with the s*x they were assigned at birth are three to six times as likely to be autistic as cisgender people are.

03/21/2020

Online counseling available for anyone in California!

https://healthymindsacramento.com/telehealth-online-counseling-in-california-during-coronavirus/

03/17/2020

Healthy Mind Sacramento is offering all therapy appointments via telehealth! Hop aboard!

12/23/2018

Holiday Stress and Depression:
This can be a tough time of year for people. Did you know that if you text 741741 when you are feeling depressed or suicidal, a human will text you back immediately and continue to text with you? Many people are more comfortable texting as a way to reach out. This is a FREE service to ANYONE with any level of depression or sadness. Feelings are normal, and sharing can help. It's run by The Crisis Text Line.

12/19/2018

What are the signs of anxiety in kids?
This article, written by a therapist, does a great job of explaining some of the "hidden" signs of anxiety in children.

Learn ten confusing behaviors parents encounter that serve as indicators of anxiety symptoms in children and what causes them.