Center For Mind Body Balance

Center For Mind Body Balance Center for Mind Body Balance
https://centerformindbodybalance.com/ Therapy & Counseling
Art Therapy 🎨
Unleash your creativity and find healing through art.

Explore Art Therapy: https://bodypositiveworks.com/art-therapy-near-me/


Equine Assisted Therapy 🐎
Experience the transformative power of connecting with horses. Learn more about Equine Assisted Therapy: https://bodypositiveworks.com/equine-therapy-near-me/


Grief & Loss Support Groups ❤️‍🩹
You don't have to grieve alone. Find solace and support in our Grief & Loss Support Groups: https://bodypositiveworks.com/grief-counseling-in-new-jersey/


Menopause Support 🌸
Navigating the changes of menopause? Find support, guidance, and community here: https://bodypositiveworks.com/menopause-wellness-coaching/


Psychotherapy 🧠
Create a more peaceful and fulfilling life. Explore our Psychotherapy services: https://bodypositiveworks.com/therapist-in-new-jersey/


Mind & Body
Breathwork 🌬️
Calm your mind, release tension, and feel more present with Breathwork. Join a class: https://bodypositiveworks.com/breathwork-class-near-me/


Meditation 🧘
Find your inner sanctuary and cultivate deep peace. Discover Meditation: https://bodypositiveworks.com/meditation-class-near-me/


Mindfulness ✨
Live with greater presence and intention. Explore Mindfulness: https://bodypositiveworks.com/mindfulness/


Pilates 💪
Strengthen, lengthen, and tone your body with Pilates. View our schedule: https://bodypositiveworks.com/pilates/


Sound Healing 🎶
Experience deep relaxation and restore harmony with the power of sound. Book a Sound Healing session: https://bodypositiveworks.com/sound-healing/


Yoga 🧘‍♀️
Move, breathe, and connect on the mat. Discover the many benefits of Yoga: https://bodypositiveworks.com/yoga/


Yoga (Private) 🙏
Personalize your practice with one-on-one attention. Schedule a Private Yoga session: https://bodypositiveworks.com/private-yoga-near-me/


Holistic Therapies
Acupuncture ☯️
Restore balance and promote healing with the ancient wisdom of Acupuncture. Schedule your appointment: https://bodypositiveworks.com/acupuncture-in-new-jersey/


Ayurveda 🌿
Live in harmony with nature's wisdom. Explore the ancient practice of Ayurveda: https://bodypositiveworks.com/ayurveda-near-me/


EFT (Tapping Therapy) ✨
Tap into your inner healer and release what's holding you back. Discover the power of EFT: https://bodypositiveworks.com/eft/


Havening 🪷
Release trauma and embrace lasting peace with the gentle power of Havening Techniques. Learn more: https://bodypositiveworks.com/havening-techniques/


Reiki ✨
Experience deep relaxation and energy healing with Reiki. Book your session: https://bodypositiveworks.com/reiki-near-me/


Other Services
Nutrition 🥗
Nourish your body and thrive from within. Explore our Nutrition services: https://bodypositiveworks.com/nutrition/


Wellness Programs
Elevate your well-being with our transformative programs. Discover more: https://bodypositiveworks.com/holistic-wellness-programs/


Corporate Wellness Programs 💪
Invest in your team's well-being. Learn about our Corporate Wellness Programs: https://bodypositiveworks.com/corporate-wellness/


School Wellness Programs 🍎
Supporting the well-being of our future generations. Explore our School Wellness Programs: https://bodypositiveworks.com/schools/


Wellness Gift Packages 🎁
Give the gift of wellness! Browse our Gift Packages: https://bodypositiveworks.com/wellness-packages/


LUMINA ✨
Step into your power and embrace your spiritual journey. Learn more about LUMINA: https://bodypositiveworks.com/lumina/


Our Space
Step into our tranquil haven. Take a virtual tour: https://bodypositiveworks.com/our-space/


Blog
Explore insights on wellness, mindfulness, and more: https://bodypositiveworks.com/blog/


Sign Up to Our Newsletter 📧
Stay connected! Sign up for inspiration and updates: https://bodypositiveworks.com/contact/

01/30/2026

Unveiling the struggles of modern life.

01/25/2026

Meditation and breathwork within yoga sharpen concentration, improve memory, and help quiet mental clutter — bringing you into full presence.

Movement in nature strengthens the body, deepens presence, and rekindles joy.
01/23/2026

Movement in nature strengthens the body, deepens presence, and rekindles joy.

01/20/2026

Breathwork and mindful movement help you reconnect with your body, reduce stress, and cultivate inner calm through every session.

01/17/2026

Do we host events for the community? Yes, we do. All are welcome.

Laughing decreases cortisol and adrenaline — your body’s main stress chemicals — helping you feel calmer and more balanc...
01/14/2026

Laughing decreases cortisol and adrenaline — your body’s main stress chemicals — helping you feel calmer and more balanced.

Your inner child holds the keys to joy, curiosity, and wonder — unlock them, and you’ll find your freedom again.
01/12/2026

Your inner child holds the keys to joy, curiosity, and wonder — unlock them, and you’ll find your freedom again.

We were so honored to offer a private sound healing for Bergen County Professional Women's Network - BCPWN - our day tog...
01/12/2026

We were so honored to offer a private sound healing for Bergen County Professional Women's Network - BCPWN - our day together was so special! - Reach out if your organization or a group of friends or family would like to design your own private program with any of the modalities we offer!

We kicked off our year with a Healing Sound Bath with .edsall who guided us thru a beautiful and calming session! Thanks so all who joined us!

01/09/2026

You are in very good hands.

01/07/2026

Activate a new rhythm in your body-mind system — calm replaces reactivity, presence replaces overwhelm.

01/05/2026

When your nervous system needs a reset, Reiki is the pause that restores.

01/03/2026

Unlock your vulnerability.

Address

96 East Allendale Road
Saddle River, NJ
07458

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 7pm
Saturday 8am - 6pm

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Our Story

Body Positive Works: The Feel Good Place (previously known as The Body Image Boutique) is a unique, inviting, and empowering place dedicated to banishing the stigma attached to talking about body image – and celebrating ourselves, our bodies, and our lives! When you walk through our doors, you’ll find a safe, comfortable space where you can pause. Breathe. And reconnect with your true self. You will also discover a “happy place” – filled with positive energy, laughter, and fun! BOPO Works is all about feeling good about yourself and knowing you are valued for exactly who you are.