Lumina BoPo

09/16/2025

Hello Community,

Have you been feeling the pull to make something shift? To tune into deeper intentions and align with what your heart is truly calling in? If so, I’m excited to invite you to something special:

Lumina – New Moon, New You: A Monthly Manifestation Circle
🗓️ Monday, September 22, 2025
⏰ 5:30 PM – 7:00 PM
📍 Center for Mind Body Balance, Saddle River, NJ
💵 $33 USD — register here: https://centerformindbodybalance.com/event/lumina-new-moon-new-you-a-monthly-manifestation-circle-in-person/

What You Can Expect:

This is more than just a workshop—it’s a sacred pause, a chance to realign with your vision and honor your own rhythms. At this in-person gathering, we’ll:
Receive a brief overview of the month’s lunar & energetic themes
Engage in guided reflection and intention-setting prompts
Participate in a collective manifestation activity
Create your own moon-infused vision board or manifestation plan
Connect with like-minded women and share if you feel called
What to Bring:

To make the most of this circle:
A journal
Any moon-related tools you love (crystals, images, cards, etc.)
If you have images or items you'd like to include in your vision board, feel free to bring them along (but some supplies will be provided such as cardboard, poster board, glue, tape, scissors, colored pencils, etc.)

Why You’ll Love It:

Because you deserve a monthly ritual to reconnect, refocus, and magnetize what you truly want. Whether you’re starting fresh or looking to shift what’s already in motion, this is a space held for intention + manifestation, creativity + community, magic + mindfulness.

Space is limited, and registration is required. If your soul is nudging you, give yourself this time. You won’t want to miss this moment.

If you have any questions or feel called to share, just respond to this email or call Melanie at 201-708-8448. I’d love to see you there.

Bright blessings,
Freia Serafina

Online Lumina – New Moon, New You: A Monthly Manifestation Circle (In-Person) September 22, 2025 @ 5:30 pm - 7:00 pm Center for Mind Body Balance Freia Serafina, Women’s Circle Facilitator Center for Mind Body Balance: Body Positive Works Pay Here - $33 USD Click Here to Purchase Harness the pow...

08/28/2025

Have you been feeling stuck? Unsure of yourself? At a crossroads and unable to choose which way to go or what to do next? Have you forgotten what sparks passion within you? What lights you up inside? Do you want to remember your inner power and reclaim your purpose?

Step into the mythic journey of the ancient goddess Inanna and awaken the wisdom that lies within you. Over twelve months, you will be guided through a transformational process of release, rebirth, and reclamation—mirroring the cycles of nature and the seasons of your soul.

Learn more:

Online Lumina – The Priestess Path: A Year-Long Spiritual Journey to Reconnect with Yourself and Your Purpose (Online via Zoom) October 11, 2025 @ 1:00 pm - September 12, 2026 @ 3:00 pm Center for Mind Body Balance Freia Serafina, Women’s Circle Facilitator Online via Zoom Pay Here - $680 USD Cl...

08/21/2025

🌿A Warm Welcome Awaits You!

From the very first steps on our walkway, you’ll feel the sense of peace, balance, and healing energy that surrounds the Center For Mind Body Balance. 💫

We’re proud to be a place where you can slow down, reconnect, and find support for your mind, body, and spirit.

💚 Step inside, and step closer to your best self.

👉 Visit us today: www.centerformindbodybalance.com

08/07/2025

Learn more about director of Lumina, Freia's, journey:

Filmmaker, educator, performer, and spiritual guide. Freia works to bridge folklore, mythology, and the divine feminine.

08/05/2025

This is the final call before the temple doors close tomorrow!

For centuries, women have gathered in sacred spaces to receive wisdom from the dream world—through dreaming temples, oracles, and divination practices that bridged the seen and unseen. In this 4-part series, we will step into this ancient lineage, reclaiming the power of dreams as a source of personal and collective transformation.

Through guided dreamwork, ritual, and shared reflection, we will awaken the dreaming temple within—a sacred space where our deepest visions are honored and brought to life. Between sessions, participants will be guided in dream incubation rituals—intentional practices for calling forth dreams, receiving guidance, and strengthening intuition.

This series is for women ready to reclaim dreaming as a sacred practice—a space where intuition, magic, and destiny meet. Together, we will honor the wisdom of the dream world and bring our most powerful visions to life.

When will we meet: Our virtual cohort will meet: Wednesday’s, August 6th, 13th, 20th, and 27th from 6:00pm – 8:30pm EST on Zoom.

Learn more & secure your spot: https://centerformindbodybalance.com/event/lumina-dreaming-temple-dreaming-practices-for-bringing-your-dreams-to-life/

07/07/2025

Exciting news! Freia, the director of LUMINA at BoPo, is being interviewed live tomorrow on the Morning Movement Show. She'll be discussing all things women's spirituality - from her film festival to LUMINA. You can tune in live at 10:30am EST: https://zeam.com/events/1577/big-apple-live-morning-movement-show

07/01/2025

Love when additional research confirms what we women's spirituality scholars have known to be true for quite some time!

On the Anatolian plains, more than ten thousand years ago, one of humanity’s first major farming communities flourished, burying its dead beneath the floors of its homes. Now, two recently published studies based on the genetic analysis of 131 individuals and the skeletal remains of 395 reveal tha...

06/30/2025

upcoming workshop series:

Online LUMINA – Dreaming Temple: Dreaming Practices for Bringing Your Dreams to Life August 6, 2025 @ 6:00 pm - August 27, 2025 @ 8:30 pm Center for Mind Body Balance Freia Serafina, Women’s Circle Facilitator Online via Zoom Pay Here - $33.33 USD Click Here to Purchase For centuries, women have...