OM Meditation and Wellness

11/21/2025

OM for the Holidays!
Free services. Big holiday vibes. Legendary deals.
Saturday, Nov 29 | 2–4 PM
You in?

11/19/2025

11/18/2025

If you’re looking for “normal,” keep scrolling. We elevate everything here.
5:30 Slow Flow Aerial • 7:00 Aerial Yoga

11/17/2025

Still buzzing from yesterday’s Dreamcatcher workshop with Seaglass and Sunsets! Creativity flowing, intentions set, and the most beautiful magic woven into every piece. If you missed it this time, stay tuned for our next Dreamcatcher Workshop!

11/14/2025

Get ready, friends… OM is about to sparkle. ✨🎄
OM for the Holidays is almost here and the studio is filling up with cozy vibes, good energy, and a whole lot of holiday magic.
Mark your calendar-Nov 29 is going to shine.

11/13/2025

Warning: Kids & Teens Aerial Yoga may cause parents to say ‘move over, I want a turn.’ Kids, teens, parents, friends. Be there. Saturday. Let’s fly!

11/13/2025

Schedule change: no 9:30 yoga today.
12pm floating meditation is still on ready to rescue your day!☀️

11/12/2025

Warning: may cause spontaneous relaxation. Wednesdays @ 7pm.

11/12/2025

Ready for something different?
We’re trading quiet meditation for paint brushes, laughter, and a little sawdust.

OM Meditation & Wellness is teaming up with Board & Brush Safety Harbor, FL for a creative night out that’s all about connection, fun, and making something meaningful.
You’ll design your own custom wood piece — the kind of art that feels good to create and looks great in your home or office.

BYOB, bring a friend, and let’s make it a night that feeds the soul (and maybe your inner artist).

Head to the Board & Brush Safety Harbor website to choose your project and reserve your spot!

https://boardandbrush.com/safetyharbor/events/mini-project-collaboration-12-06-2025-5pm-730pm/

11/10/2025

Strong. Grounded. Unstoppable.
The Sequence is your Monday full-body power flow-strength, stretch, and focus from the ground up. 5:30 PM. Let’s move.

11/09/2025

Your breath knows the way back to balance.
Join Heather Elkins, Holistic Growth Practitioner, this Monday for Elevate Your Essence Breathwork-a guided journey to clear energy, open the heart, and elevate your spirit.

Monday | 7-8:30 PM
Come as you are — leave renewed.
www.ommeditationandwellness.com/workshops

11/05/2025

You’ve felt the calling -that quiet pull to work with sound, to share its healing power, or simply to understand it more deeply.
You’ve been waiting for the right training -one that feels heart-centered, aligned, and truly transformative.

This is it.

Whether you’re drawn to lead group sessions, integrate sound into your existing practice, or explore its magic for your own healing journey, this experience is for you.

Join world-renowned sound healer Kyle Lam, returning from Southern California to OM Meditation & Wellness this January for two immersive weekends of training and certification:

🕉️ Level 1 Training: Saturday & Sunday, January 3–4
🕉️ Level 2 Training: Saturday & Sunday, January 10–11

Www.ommeditationandwellness.com/workshops

This isn’t just learning — it’s attunement.
It’s the moment you step into resonance with your purpose.

Spaces are limited and always sell out fast.