That’s a wrap on this season of Free Community Yoga at 🌞🫶
I’ve been teaching this class since 2018, and it holds such a special place in my heart. I’m deeply passionate about making yoga accessible to everyone—regardless of experience, background, or budget. This all-levels class has been one of my favorite offerings, and I’m so grateful to share this space with such a beautiful community.
While I’ll miss our Sunday flows during the summer break, the time off is a gentle reminder to pause, reset, and appreciate what grounds us. I’ll still be teaching around Safety Harbor throughout the summer, so you’ll see me around—just not at the market (for now 😉).
🗓️ Mark your calendars: we’re back on the mat at starting September 21st! ✨
12/07/2025
We’re closing out the season of Community Yoga at 💚 TOMORROW (Sunday 7/13) is the LAST market and free yoga class before summer break! Come flow with me one more time 9-10am—move, breathe, connect, and support local 🫶🌿🧘♀️
03/11/2024
it’s daylight savings which means I have an updated teaching schedule for the rest of the year 🍂🌾✨ 〰️
*NEW CLASS TIME*
Mondays • 5-6pm • Yoga in Philippe Park
Wednesdays • 6:30-7:30pm • Slow Flow at Rigsby Rec Center
Sundays • 10-11am • Free Community Yoga at
27/10/2024
was magic as always 🪄👻🫂🪩🖤
feeling so very grateful that I get to call this “work” for the last 7 years 🥹 sharing the healing medicine of touch through thai massage 🫶
come move with me this week 🧘♀️
Monday • 6pm • Yoga in Philippe Park
Wednesday • 6:30pm • Slow Flow at Rigsby
Sunday • 10am • Free Community Yoga at
23/10/2024
BRB I’m headed to ✌🏼🩷🦋🪩🐾
I am so stoked to be working backstage with for my 6th year! 🫶🏼🥹
I have a modified schedule while I am away this weekend! please see below & check my stories or website to stay up to date! 🧘🏼♀️
WED | 6:30pm Slow Flow at Rigsby Rec Center
SUN | 10am Free Community Yoga at (.love is subbing!)
if you’re going to Hula, come boogie with me. see y’all in the woods! 🤠
14/10/2024
Hi yogis! I hope you all fared well in the storm(s) ❤️🩹
Unfortunately, I have some sad news — our gorgeous tree at our gazebo has fallen and damaged the gazebo 😭 Philippe park is closed and could potentially be closed for weeks per a park ranger.
Yoga in the Park is CANCELLED TONIGHT ‼️
I know we are probably all wanting to get back to our routines and have a sense of normalcy after the crazy weeks we’ve had. I am working to find us a new location we can meet every week until the park reopens.
In the meantime, here’s where you can find me every week.
WED | 6:30pm | Slow Flow at Rigsby Recreation Center
SUN | 10am | Free Community Yoga at Safety Harbor's Market on Main
I hope to see you soon. Sending hugs 🫂
07/10/2024
Yoga in the Park is CANCELLED tonight due to incoming Hurricane Milton and Philippe Park is still closed.
Stay safe everyone. Sending love and prayers. 🙏💕
30/09/2024
Hi yogis!
Sending love to all those affected by Hurricane Helene ❤️🩹 Unfortunately, Yoga in the Park is cancelled tonight as Philippe Park is still closed due to the storm.
I am teaching a couple extra classes this week if you were planning to come tonight.
TUESDAY
9am Morning Yoga at Rigsby Rec Center
WEDNESDAY
6:30pm Slow Flow at Rigsby Rec Center
THURSDAY
9am Morning Yoga at Rigsby Rec Center
SUNDAY
10am FREE Community Yoga at Safety Harbor’s Market on Main
19/08/2024
20 days of travel ✈️, 30th birthday 🎉 & completely recharged ⚡️🌞✌️ we’re back to regularly scheduled programming this week!
meet me on your mat 🧘♀️
mondays • 6:30p • philippe park
wednesdays • 6:30p • rigsby center
thursday 8/29 • 6p • • 2 spots left!
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I’m a girl with a passion for helping and healing people through natural, holistic medicine. I use an array of healing modalities and holistic techniques including: yoga, meditation, energy healing, body work, herbalism, nutrition, and mindfulness coaching to encourage healing from the inside out!
My journey to yoga began when I was in high school, after I moved back home to Alabama. I had grown up dancing, performance arts groups, competitive dance teams, and my school’s theatre department. When I moved to Alabama and lost all of that, I too felt lost. I tried rediscovering myself for a little over two years before walking into a yoga class at the YMCA. I had no idea how much it was going to change my life. After that, I started practicing pretty regularly taking classes every chance I could. I moved back to Florida when I was 18 and found a studio to call home, Trinity Yoga Studio in New Port Richey. That’s when I really deepened my practice and fell in love with the way yoga felt in my body. I developed a dedicated practice there before deciding to go through with Yoga Teacher Training.
I got my YTT through The Yoga Viva in July of 2016! My YTT was also where I was first introduced to herbalism and plant medicine. I grew passionate for all things healing; yoga, meditation, herbalism, and a plant based diet.
Now, I’ve dedicated my life to sharing my passions of healing with everyone I meet. I teach yoga regularly at three local studios, Yoga in the Park at Philippe Park, and travel all over the states sharing movement workshops at music festivals. I work with medicinal plants to help heal the body and mind. In addition to yoga, I also practice Thai Yoga Massage to help decompress, relax, and stretch the physical body.