Alive and Wellness

Alive and Wellness Are you looking to make a change in your life? My role is to help create insight into life's journey Some may not understand, and others are there to support us.

My specialties include: helping you to overcome, anxiety, fear, anger, abandonment, stress, communication problems, and depression. I have the skills to help you with adjusting to life's pressure, to separation and divorce, moving through the forgiveness process, realign a marriage, or to identify your life's purpose and meaning. I will help you regain your self-confidence, find your self-esteem, build trust and clarify your values. I guide individuals and couples in rebuilding their relationship. Or discuss ways they can separate to lessen the impact on the children. I offer pet grief therapy - pet bereavement is real and a natural human emotional process. I believe pets are a big part of our world and when they leave us, the grief process can become overwhelming. Various techniques are use for couples therapy is by John Gottman- evidence based interventions and personal coaching.

Love this!
08/24/2025

Love this!

You didn’t get here in spite of your past—you got here because of it. Every experience was a step on the sacred staircase of your becoming.

Credit: Angela Hsu
04/07/2025

Credit: Angela Hsu

https://www.gottman.com/blog/what-does-friendship-mean-to-you/?utm_source=facebook&utm_medium=social&utm_campaign=blog&f...
06/07/2024

https://www.gottman.com/blog/what-does-friendship-mean-to-you/?utm_source=facebook&utm_medium=social&utm_campaign=blog&fbclid=IwZXh0bgNhZW0CMTEAAR1CIPCYDVoEdjtcjtajJue6aeJ2Mr3Q7dsLCAqGOUrJFfY6PpgEXjFNBaM_aem_Acq8qKzHYUDoPWW5CAsFm7pkr1PX0e9cP3LAsIylBLp0jXITkcnMS4mUNkE0JG-K9fU7tTMLqx8rwyOzwRGzJaAh

What three words would you use to characterize your best friend? What three words do you think your best friend would choose to describe you?

Tomorrow marks National Best Friends Day. Pause to celebrate the bond with your bestie. Did you know it takes over 200 hours of togetherness to become best friends? Building a strong friendship requires taking steps towards connecting with each other.

Discover what truly makes your friendships special by visiting our blog post and explore what friendship means to you: https://bit.ly/3R2uq4T

Address

132-10th Avenue N. Suite 105
Safety Harbor, FL
34695

Opening Hours

Monday 12pm - 8pm
Tuesday 12pm - 8pm
Wednesday 12pm - 8pm
Thursday 12pm - 8pm
Sunday 9am - 5pm

Telephone

+17276121266

Website

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