Dragon Hemp

03/06/2026

As we move through Women’s History Month and National Sleep Month, we’re creating space for something many women rarely give themselves — intentional rest.

On Saturday, March 14, Sag Saturdays returns with a Morning of Mindfulness & Stillness devoted to the embodiment of the divine feminine.

Guided by Marissa Kerwin, this intimate gathering will explore gentle meditation, breathwork, and embodiment practices designed to support the nervous system and encourage deeper restoration. The experience will also include a mindful ritual featuring Dragon H**p’s sleep tincture and calming gummies, thoughtfully integrated to support rest, hormonal balance, and evening wind-down.

With limited seats available, this gathering is intentionally designed to remain small — allowing space for connection, reflection, and meaningful pause.

If you’ve been feeling stretched thin or simply ready to reset, we invite you to join us.

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03/05/2026

March is Sleep Awareness Month, and for many women — especially through the hormonal shifts of their 40s and beyond — sleep can become one of the first things to change.

Mary shared that she spent years trying to find something that actually worked. She tested everything from prescriptions to melatonin, but still found herself waking in the night — and feeling groggy the next morning.

She wanted support that helped her body settle naturally, not something that left her feeling “off” the next day.

After adding Dragon H**p’s Sleep Tincture to her nightly routine, she began noticing a real shift within a few weeks — deeper rest, fewer wake-ups, and mornings that felt clearer and more restored.

If sleep has been feeling frustrating lately, you’re not alone — and you don’t have to figure it out by yourself.

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03/04/2026

In honor of Women’s History Month, we’re spotlighting Dragon H**p athlete Alyssa Bahel.

Alyssa is currently in Japan preparing and training, and we’re proud to support her as she continues showing up with focus, discipline, and dedication.

Recovery is a key part of performance, and Alyssa incorporates her Dragon H**p recovery set as part of her routine while she trains — supporting her body as she prepares for what’s ahead.

The Dragon H**p team is cheering you on, Alyssa. We’re proud to be part of your journey.

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02/27/2026

Check out my morning pre-work, or post lunch ritual: ful dropper of the Dragon H**p Wellness Tincture (60mg CBD) and an Energy gummy (5mg THCV, 5mg CBC, 250mg Lion's Mane, 50mg Yerba Mate). Reduces inflammation, calms your nervous sytem while at the same time gives you clean and energy and improves focus.

02/25/2026

“I find myself settling into a full night of good sleep.”

Kevin S. — thank you for sharing this. We’re grateful.

This is exactly what Sleep Gummies+ are formulated to support: the kind of rest that restores — deep, uninterrupted, and essential.

Each gummy features an intentional blend of:
• 25mg CBG
• 10mg CBN
• 2.5mg THC

Because good sleep isn’t a luxury. It’s a necessity — especially when overstimulation lingers and true rest feels just out of reach.

Because good sleep isn’t a luxury. It’s a necessity — especially when overstimulation lingers, and true rest feels just out of reach.

02/24/2026

Snow days = more sitting, less movement… and way tighter hips + lower back. ❄️

If you’ve been feeling stiff, watch this reel and try these 4 pulses (30 seconds each) — it takes under 5 minutes and feels amazing before a walk, after shoveling, or between work-from-home blocks.

Today’s pulses:

Lunge Pulses

Deep Squat Pulses

Pigeon Pulses

Copenhagen Plank Pulses

Pro tip: Apply our Warming Balm before you start it helps build heat + circulation so your muscles loosen faster and stay warm even after you’re done.

Save this for your next snow day reset.

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02/23/2026

Snow day in Sag Harbor, and yes — we’re open. ❄️

If you live in the village and you’re planning on trekking into town, stop by Dragon H**p Apothecary, say hi to Jake, and take a moment to explore our Leisure Gummies — a cozy little addition to a slow winter day.

Stay warm + travel safe. 🤍

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02/22/2026

0 days out until the Tokyo Marathon, and our Dragon H**p athlete is officially in the final stretch of training.

This is the part where everything counts—
the miles, the mindset, the recovery, the sleep, the hydration… all of it.

Join us in sending Alyssa so much strength and steady energy as she competes on the other side of the world. 🌍🏁

And when she returns, we’ll be welcoming her back at Dragon H**p Apothecary for a Happier Hour alongside our founder, —an open, real conversation on what it truly takes to elevate performance, from the way you train to the way you rest.

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02/20/2026

We’re still carrying the medicine of that moment from Saturday — our Valentine’s Day event during Sag Saturdays, cacao, stillness, and a return to the heart.

Through cacao and a deep meditation on self-love, we were invited to soften, release, and reconnect. In traditional herbalism, cacao is revered for its heart-opening properties — expanding emotional capacity while gently grounding the physical body.

We’re deeply grateful to Marissa Kerwin, Shamanic Reiki Master and Multidimensional Healer, for guiding this ritual with such care and intention.

Thank you to everyone who joined us to prioritize the most essential connection of all — the one you have with yourself.

If you missed this moment of alignment, we welcome you to join us for the next Sag Saturdays gathering on March 14th.

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02/19/2026

Step into Happier Hour at Dragon H**p Apothecary our signature gathering rooted in Education. Conversation. Exploration. It’s the kind of afternoon that leaves you feeling clearer, more supported, and more connected to your body (and your community).

For this edition, we’re diving into Movement, Recovery & Performance alongside Team Dragon H**p Athlete Alyssa Bahel, who’s currently training for the Tokyo Marathon. Joining her is Kevin Menard, LAc (Founder) for a lively, real-talk conversation about what it truly takes to train with purposewithout burning out. We’ll explore the rhythms of effort + restoration, the recovery practices that actually make a difference, and how to listen to the body while still going after big goals.

You’ll also get an inside look at the Dragon H**p products Alyssa uses to support her training and recovery, with plenty of space for Q&A—bring your curiosity. Plus, we’ll have light bites by Honest Plate, so you can snack, settle in, and enjoy the experience.

Come as you are. Leave feeling energized, informed, and inspired.. Click here to reserve your seat:

Join Happier Hour for movement + recovery insights with Alyssa Bahel + Kevin Menard, L.Ac.

02/18/2026

How do you find rest when the world is watching?

For Winter Olympians, high-quality sleep is as essential to performance as physical training.

From the “paper-thin” walls of the Olympic Village to the acute pressure of race day, learn how elite competitors maintain stillness with guidance from U.S.O.P.C. psychologists and the athletes themselves, as explored in a recent New York Times feature by Martin Fritz Huber.

Whether you are pursuing a podium finish or a productive start to your week, these sleep habits are designed to help you wake up ready to perform.

Swipe through for five elite sleep habits to adopt today and plant-based sleep aides to address your individual nighttime needs.

Read the full original article, “5 Sleep Habits to Steal From Winter Olympians,” on our blog here:

Discover how elite Olympians master their sleep habits. Learn expert tips on recovery and performance for the Winter Games. Optimize your rest today!

04/16/2025

As seen on Club Random with Bill Maher — Chris Cuomo corrects some misconceptions about h**p, and shares why our Leisure Gummies are his favorite edible: they’re elevating, not inhibiting.

Jump to 54 minutes in to hear the endorsement: a two-drink buzz—minus the fog, crash, or regret.

Then get your Leisure on today at DragonH**p.com

On this episode, Bill catches up with journalist Chris Cuomo. They get into Chris’s current life since his CNN exit, why he’s suing to clear his name, and re...