09/25/2025
🚽💦 Always running to the bathroom or leaking when you laugh, sneeze, or exercise? It could be a sign your pelvic floor needs some attention!
👩⚕️ Pelvic floor therapy can help with:
✅ Urinary urgency & frequency
✅ Stress incontinence (leaking when you sneeze/jump/lift)
✅ Feeling like you can’t fully empty your bladder
✅ And so much more!
You don’t have to live with leaks or constant bathroom trips. Let’s talk pelvic floor health — your future self will thank you! 🙌
