Spenga Saginaw

Spenga Saginaw Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Spenga Saginaw, Yoga studio, 7056 Blue Mound Road, Saginaw, TX.

SPENGA = Spin • Strength • Yoga
SPENGA improves your endurance, strengthens your muscles and revitalizes your body through a unique combination of Spin, strength training and yoga all in one 60 minute workout.

🎉🎂 Happy Birthday to the amazing Instructor Michelle! Thank you for bringing energy, strength, and positivity to every S...
09/14/2025

🎉🎂 Happy Birthday to the amazing Instructor Michelle! Thank you for bringing energy, strength, and positivity to every SPENGA session. Wishing you a day as incredible as you are! 💪✨

🌟 Today’s all about mindset! Celebrate Positive Thinking Day!
09/13/2025

🌟 Today’s all about mindset! Celebrate Positive Thinking Day!

💚 Huge congratulations to Instructor Paulina on crushing 100 sessions instructing at Spenga Saginaw! Here’s to the next ...
09/11/2025

💚 Huge congratulations to Instructor Paulina on crushing 100 sessions instructing at Spenga Saginaw! Here’s to the next 100!

Today we reflect, honor, and remember. 9.11.01🇺🇸
09/11/2025

Today we reflect, honor, and remember. 9.11.01🇺🇸

Welcome Wednesday vibes! 🎉 Help us give a warm SPENGA welcome to Shawna, Jennifer, and Deirdre — the newest members of o...
09/10/2025

Welcome Wednesday vibes! 🎉 Help us give a warm SPENGA welcome to Shawna, Jennifer, and Deirdre — the newest members of our crew! We’re so excited to have you on the team 💚

🍂 September is here and routines are back — but this time it’s not about the schedule, it’s about YOU.Our September SPEN...
09/08/2025

🍂 September is here and routines are back — but this time it’s not about the schedule, it’s about YOU.
Our September SPENGA “Back to You” Promo is designed to help you get moving, feel motivated, and build strength again. 💚
✨ For the first 4 weeks, enjoy unlimited SPENGA sessions for only $99! ✨ *12 Week Commitment Required*
Now’s the perfect time to invest in yourself book today!

Who’s ready to hit Zone 2 and crush our Ride Rep Wednesdays? 🚴‍♀️🔥 Join Instructor Caitlin at 4:30 PM for the ultimate m...
09/08/2025

Who’s ready to hit Zone 2 and crush our Ride Rep Wednesdays? 🚴‍♀️🔥 Join Instructor Caitlin at 4:30 PM for the ultimate midweek sweat! 💪💛

🍂 September is here and routines are back — but this time it’s not about the schedule, it’s about YOU.Our September SPEN...
09/08/2025

🍂 September is here and routines are back — but this time it’s not about the schedule, it’s about YOU.
Our September SPENGA “Back to You” Promo is designed to help you get moving, feel motivated, and build strength again. 💚
✨ For the first 4 weeks, enjoy unlimited SPENGA sessions for only $99! ✨
Now’s the perfect time to invest in yourself — we’ll see you in the studio!
*12 week commitment required*

🌟 Say hello to Melissa! 🌟 We’re thrilled to welcome her to the SPENGA CREW!💚
09/07/2025

🌟 Say hello to Melissa! 🌟 We’re thrilled to welcome her to the SPENGA CREW!💚

✨ Meet Ashley! ✨ We’re so excited to welcome her to the SPENGA team. Make sure to say hi when you see her in the studio💚...
09/06/2025

✨ Meet Ashley! ✨ We’re so excited to welcome her to the SPENGA team. Make sure to say hi when you see her in the studio💚

📚🧘‍♀️ Happy National Read a Book Day!For all our book lovers — here are a few yoga poses you can do while reading to str...
09/06/2025

📚🧘‍♀️ Happy National Read a Book Day!
For all our book lovers — here are a few yoga poses you can do while reading to stretch, relax, and recharge. 💚

📚🧘‍♀️ Happy National Read a Book Day!For all our book lovers — here are a few yoga poses you can do while reading to str...
09/06/2025

📚🧘‍♀️ Happy National Read a Book Day!
For all our book lovers — here are a few yoga poses you can do while reading to stretch, relax, and recharge💚

09/02/2025

“This isn’t just a WERKout, it’s a system that actually WERKS.” 💥
Dan Waters from shares why SPENGA stands out to him.

08/31/2025

Introducing SPENGA Loveland, OH, our brand-new combo model designed to bring you even more of what you love.

✨ Red Light Therapy Room
📊 InBody Body Composition Area
🛍️ Retail space for gear & wellness must-haves
💪 Same incredible SPENGA experience, with exciting new additions.

Swipe through to see what’s inside ➡️

🚀 Want to bring SPENGA to your city? Premium markets are available – inquire today about franchising opportunities.

It’s WERK Month, SPENGA fam! 💥September’s schedule is packed and ready, because goals don’t hit themselves. Let’s ride, ...
08/29/2025

It’s WERK Month, SPENGA fam! 💥
September’s schedule is packed and ready, because goals don’t hit themselves. Let’s ride, rep, and revive all month long. Who’s ready to WERK?

08/28/2025

Spinning based on...

Would you rather spin knowing burpees are next… or spin your way straight into child’s pose? 🤔🚴‍♀️
Let’s play the ultimate SPENGA Spin challenge!

08/27/2025

You just can't beat the SPENGA vibes. Who's with us? 💪🔥

08/21/2025

We love hearing from our SPENGA fam! 💚 Hear from Kaylee Beam at our location - we absolutely love the way she breaks down what each letter in the SPENGA word means to her.

08/20/2025

This is your sign to stop scrolling and start booking, SPENGA session incoming. 🚴‍♀️🏋️‍♂️🧘‍♀️

08/19/2025

When you walk into SPENGA, expect more than a WERKOUT… expect a fan club. 🙌💚 Our instructors = your #1 hype squad Every.Single.Time!

08/17/2025

Keep striving to be the best version of yourself, every day is a new chance to grow, push limits, and rise stronger. 💪✨
Your journey, your pace, your power. Let’s get it!

Credit: &

🚨 BIG NEWS! 🚨 SPENGA has officially made the Inc. 5000 list of the fastest-growing companies in America! 💥This milestone...
08/17/2025

🚨 BIG NEWS! 🚨 SPENGA has officially made the Inc. 5000 list of the fastest-growing companies in America! 💥

This milestone is a true testament to the power of community, the dedication of our franchise partners, the passion of our instructors, and the loyalty of our members. You’ve helped us redefine what it means to WERK OUT and we’re just getting started!

Thank you for believing in our unique blend of Spin, Strength, and Yoga and helping us change the way people think about fitness. 💚

SPENGA is committed to continuing to innovate and inspire the fitness industry. Interested in opening a SPENGA? Join our nationwide movement by clicking the link in our bio to learn how you can franchise a SPENGA in your premium market.

Our SPENGA fam = the reason we do what we do. You bring the fire, and we bring the sweat. 👊
08/10/2025

Our SPENGA fam = the reason we do what we do. You bring the fire, and we bring the sweat.
👊

08/05/2025

SPENGA tour in 20 seconds ⏱️
We love seeing what our fellow SPENGA studios are up to, and is seriously bringing the heat 💪
Take a quick peek inside and see where the spin, strength, and yoga magic comes to life 💚🖤

Address

7056 Blue Mound Road
Saginaw, TX
76131

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 6pm
Saturday 5am - 2pm
Sunday 5am - 2pm

Telephone

+18172075908

Website

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