Enlightened Nutrition

04/19/2026

Ready for a fresh start? After our nutrition talk, you’ll create your own herb box—perfect for adding flavor without extra salt!

All supplies provided, no green thumb required.

Tag a friend who’d love this hands-on experience!

Sign up with this link:
https://square.link/u/5YJwfBni

04/13/2026

Did you know most Americans eat double the recommended amount of sodium?

At The Salty Truth workshop, you’ll learn where sodium hides, why it matters for your heart and kidneys, and easy ways to reduce it—without sacrificing taste.

What’s your biggest nutrition question? Drop it below!

To sign up use this link:
https://square.link/u/5YJwfBni

04/09/2026

🥗 Spring greens = Spring health! 🥗

Spring is the PERFECT time to reset your eating habits. Here's why Michigan's spring produce is nature's way of saying "eat your greens!" 💚

THE SECRET INGREDIENT: FIBER 🔑
Fiber is your metabolism's best friend! Whether you're managing blood sugar, supporting weight management, or just want to feel your best—fiber helps regulate how your body processes energy and keeps you satisfied longer.

SPRING GREENS ARE FIBER POWERHOUSES:
• Spinach & arugula: packed with soluble fiber
• Mushrooms: support healthy digestion
• Fresh herbs: add flavor without the blood sugar spike

🥬 EASY BLOOD SUGAR-FRIENDLY SPRING SALAD:
Start with a bed of fresh spinach & arugula
Add: sliced mushrooms, cucumber, tomatoes
Top with: grilled chicken or beans for protein
Dress with: olive oil & lemon juice

💡 Quick Tip: The darker the green, the more nutrients! Spinach & arugula are spring superstars right now.

Ready to learn more about nutrition & health? 🌿
✨ Join our nutrition classes & 1:1 consultations for personalized guidance

What's your favorite way to eat spring greens? 👇

04/07/2026

Hey friends! It’s Taylor from Schomaker Farms.

Did you know I have my Master’s in Clinical Nutrition and own a private practice, Enlightened Nutrition? My passion for helping others eat well is what inspired us to start growing produce back in 2020—and I’m so excited to keep that tradition going strong this season!

This year, we’re bringing you even more nutrition workshops, starting with The Salty Truth. I’ll be teaming up with Myckayla Myers, a Registered Dietitian who shares my love for teaching and helping our community thrive. Together, we want to make nutrition approachable, practical, and fun—right here on the farm.

We’d love your input as we plan more events:
What nutrition topics would you like to see us cover?
Heart health, kidney health, or other clinical conditions?
Or maybe hands-on sessions about the nutrition in different produce, or how to cook and preserve what you grow?

Drop your favorite nutrition question or topic below—and let us know your favorite herb, too! Can’t wait to see you at the farm.

A few spots left, don’t forget to save yours!! https://square.link/u/5YJwfBni

04/06/2026

🌱 Spring is here & so is fresh, local produce! 🌱

Eating seasonally isn’t just better for your wallet—it’s better for your health AND our planet.

✅ More nutrients (peak ripeness = peak nutrition!)
✅ Better taste
✅ Saves you money
✅ Supports local farmers

What’s in season RIGHT NOW & coming soon? 🥬
NOW: Leafy Greens • Spinach • Arugula • Mushrooms • Fresh Herbs
COMING SOON: Asparagus • Peas • Radishes • Scallions

Ready to eat seasonally?
🚜 Keep an eye on local farms for spring produce
🌿 Join a farm tour to see what’s growing in your community
📚 Learn more in our nutrition classes: https://square.link/u/5YJwfBni

What are you most excited to harvest this spring? Drop it below! 👇

04/03/2026

Something new is sprouting at Schomaker Farms! 🌱

Join us for The Salty Truth: Nutrition & Herb Box Workshop—where you’ll learn how sodium impacts your health, then get your hands dirty and build your own herb box to take home.

📅 May 6 & May 20 | 7–8 PM

🎟️ $40 per person – all materials included

Space is limited—reserve your spot today!

https://square.link/u/5YJwfBni?src=sheet

03/27/2026

🎉 Our new business cards are here! And they're game-changers!

Scan the QR code and instantly check your benefits to see what nutrition services are available to you. No more guessing—just quick, easy access to your coverage details.

Whether you're looking to manage your weight, support your diabetes care, or navigate renal health, we're here to help! Our evidence-based nutrition guidance is designed to meet you where you are and help you feel your best.

Not interested in one-on-one services? No problem! We have a limited-spot nutrition and herb workshop coming up where you'll build and take home your own herb garden while learning nutrition education. Spots are filling up fast and pre-registration is required—don't miss out!

Interested in learning more about either option? Reach out today—we'd absolutely love to support your health journey! 💚

03/22/2026

𝐓𝐢𝐫𝐞𝐝 𝐨𝐟 𝐫𝐞𝐬𝐭𝐫𝐢𝐜𝐭𝐢𝐯𝐞 𝐝𝐢𝐞𝐭𝐬 𝐭𝐡𝐚𝐭 𝐝𝐨𝐧'𝐭 𝐬𝐭𝐢𝐜𝐤? Meet Myckayla Myers, RDN—the dietitian who actually gets it. 🎉

After 4 years of helping people reshape their relationship with food, Myckayla knows one thing for sure: food rules shouldn't control you. You should feel confident, nourished, and actually enjoy what you eat.

𝐀𝐛𝐨𝐮𝐭 𝐌𝐲𝐜𝐤𝐚𝐲𝐥𝐚
Myckayla earned her bachelor's degree and completed her dietetic internship at Central Michigan University. She started her career on the surgical floor of a hospital, gaining real-world experience with diverse patient needs. Since then, she's transitioned into weight management—where she discovered her true calling. Helping people find peace with food and reshape their health? That's where her passion lives.

𝐑𝐞𝐚𝐝𝐲 𝐭𝐨 𝐟𝐢𝐧𝐚𝐥𝐥𝐲 𝐟𝐞𝐞𝐥 𝐠𝐨𝐨𝐝 𝐚𝐛𝐨𝐮𝐭 𝐟𝐨𝐨𝐝 𝐚𝐠𝐚𝐢𝐧? 𝐌𝐲𝐜𝐤𝐚𝐲𝐥𝐚'𝐬 𝐚𝐜𝐜𝐞𝐩𝐭𝐢𝐧𝐠 𝐧𝐞𝐰 𝐜𝐥𝐢𝐞𝐧𝐭𝐬 𝐧𝐨𝐰—and we accept most health plans.

Checking your benefits is QUICK & EASY:
👉 https://secure.gethealthie.com/users/sign_up/clients?provider_id=13591382&invite_code=917ee2

Your healthier relationship with food starts here. Let's go! 💚

03/11/2026

Hi friends! It's been a minute. 👋

I'm Taylor Schomaker, and I've been heads-down building something incredible. Between growing Schomaker Farms into an educational agriculture destination, welcoming two beautiful little boys into our family, and keeping Enlightened Nutrition thriving with amazing clients and community contracts—life has been FULL.

But here's the thing: we're back in action, and I'm excited to share what's next.

Our 1:1 nutrition counseling caseload is OPEN! Whether you're looking for personalized nutrition support, managing a health condition, or just ready to feel better—we've got you covered. We accept both private pay and insurance.

And I'm not doing this alone in Saginaw County anymore. I've brought on more providers to help us best serve our community. You'll get expert, compassionate care tailored to YOUR needs.

Plus, we're launching group nutrition classes right here on the farm and at Thomas Township Farmers Market! It's nutrition education the way it should be—connected to real food, real community, and real results.

If you've been thinking about working with a dietitian, joining a group class, or if you know someone who could use our support—now's the time. Send us a message and let's chat! 💚

𝐇𝐞𝐫𝐞'𝐬 𝐡𝐨𝐰 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐡𝐞𝐥𝐩: Since this page has been on the back burner, help us get back on the algorithm! Like and share this post so Facebook knows we're here. You'll get the benefit of seasonal nutrition education all season long! 🌱

We're here to help. Let's do this together.

11/30/2025

🌱 We’re Hiring: PRN Registered Dietitians! 🌱

Enlightened Nutrition is expanding, and we’re looking for passionate Registered Dietitians (RDNs) to join our team as we grow in Saginaw County! If you love leading group classes, supporting community wellness, and making a real difference, let’s talk.

What you’ll do:
• Lead nutrition workshops at Schomaker Farms & other local spots
• Offer group & individual counseling (in-person & virtual)
• Help create engaging nutrition materials
• Support wellness initiatives with our amazing team

Who we’re looking for:
• RDN, licensed or eligible in Michigan
• Experience with group education a plus
• Comfortable with virtual platforms
• Strong communicator, organized, and ready to make an impact!

Flexible, contract position—hours fit your schedule. Apply by Dec 31 for a January 2026 start. Extra virtual hours available!

To apply, email your resume & a brief cover letter to TaylorSchomakerRDN@gmail.com.

Know a great dietitian? Tag or share this post!

05/31/2023

🧑🏼‍🌾❤️🌱

05/23/2023

An absolute pleasure to be working with this amazing program to help bridge the gap between where our food comes from and how it can help us thrive!! 🥰🌱🍎

Our residential programs have kicked off their first “Spring to Wellness” initiative. Throughout the spring, youth will be learning about nutrition and healthy living. Activities will include cooking competitions, growing healthy foods, exercise and recreation education, and lots of fun! Special thanks to Enlighted Nutrition (pictured here!) for sharing your nutrition expertise with the youth in our care, and to Schomaker Farms for teaching youth how to garden and harvest. Holistic healing includes caring for our bodies and connecting with our community, and we are thrilled to have partners who support youth in foster care to thrive.