04/16/2026
Fluoride is a trace mineral naturally found in small amounts in a variety of foods. It is most recognized for its role in preventing and reversing dental caries and building strong teeth and bones. Most fluoride is absorbed in the gut and stored in bones and teeth. Unabsorbed fluoride is excreted in urine. Children absorb fluoride more efficiently than adults, as their teeth and bones are rapidly forming.
If left untreated, cavities can lead to infections, tooth pain, and tooth loss, and are associated with weight gain, impaired quality of life, and even negative school performance. Obtaining adequate fluoride lowers the risk of developing dental caries as it has antibacterial effects, protects tooth enamel from breaking down, and supports healthy growth of the tooth.
Community tap water has been fluoridated in the United States since 1945 for the prevention of dental caries. Studies have shown that fluoridated water lowers the risk of tooth decay and premature tooth loss in children and adults.
We recommend kids (and adults) get a fluoride treatment at each cleaning visit and brush with a toothpaste with fluoride to promote good health