McKissick Health & Wellness

McKissick Health & Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from McKissick Health & Wellness, Health & Wellness Website, PO Box 2213, Saginaw, MI.

McKissick Health is a digital wellness education company that empowers individuals and organizations to achieve sustainable wellbeing through education, coaching, and community-driven tools.

When you give to  , you help us deliver necessary health interventions to communities in need. Whether it's assisting No...
01/06/2026

When you give to , you help us deliver necessary health interventions to communities in need. Whether it's assisting North Nashville rebuild after disasters or providing extra classroom resources and holiday cards to an elementary school in Saginaw, Michigan. Our work in communities is endless, but we couldn't do it without your support.

Every donation through our pledge is a reminder that you trust us. And we believe we can help everyone live healthier, one choice at a time.

Take the today. https://bit.ly/believeMHW

You can read it all this year! Our digital librarian, Rena, keeps our shelves stocked with some of the best books across...
01/06/2026

You can read it all this year! Our digital librarian, Rena, keeps our shelves stocked with some of the best books across all genres. PLUS...When you purchase a book from the One Choice Magazine Bookshop, you’re doing more than adding to your shelf—you’re investing in people.

Each purchase supports small business owners.
A portion of the proceeds funds free wellness programming at McKissick Health & Wellness.

From lifestyle and health to professional development, fiction, and inspiring autobiographies, our collection is filled with stories and strategies that enrich your life—while giving back to the community. When you purchase a book from the One Choice Magazine Bookshop, you’re doing more than adding to your shelf—you’re investing in people. Get your next book now! https://bit.ly/4nrM4Nv

01/05/2026

🚨 FIT 26 Is Officially LIVE 🚨
We’ve started—and it’s not too late to join us.

FIT 26: Functional Strength for Whole-Body Wellness is now underway, and doors are still open for new participants. Whether you’re jumping in on day one or finding your rhythm along the way, you’re welcome here.

🗓 Ongoing 3-month program
⏰ Mondays, Wednesdays & Fridays | 6–7 AM ET
💪 Functional, calisthenics-based strength
🤝 Led by RaGina from Kiss G Fitness in collaboration with McKissick Health & Wellness

Classes are happening, momentum is building, and community is forming—but you can still step in and start strong.
Don’t wait for the “perfect” time.
Start with the next session.

Sign up anytime. Let’s move with intention. https://bit.ly/3NbDyFj

The truth is, discipline doesn’t come from force or punishment—it is built on desire. Discipline is what happens when so...
01/05/2026

The truth is, discipline doesn’t come from force or punishment—it is built on desire.

Discipline is what happens when something matters deeply enough to us that we’re willing to show up again and again, even when it’s uncomfortable.

Desire is the spark that gives discipline its energy; it clarifies our “why,” fuels our commitment, and sustains us when motivation fades.

Without desire, discipline feels rigid and exhausting. With it, discipline becomes a natural expression of what we value most, and it is that desire—rooted in purpose, meaning, and belief—that ultimately drives our motivation forward.

This is going to be good.
01/04/2026

This is going to be good.

FIT 26: Functional Strength for Whole-Body Wellness starts January 5.Three months.Three mornings a week.One intentional ...
01/04/2026

FIT 26: Functional Strength for Whole-Body Wellness starts January 5.
Three months.
Three mornings a week.
One intentional approach to strength, mobility, and care.

WHEN: Mondays, Wednesdays, and Fridays
TIME: 6 AM –7 AM Eastern Time
No equipment necessary. Just you. A mat. A water bottle. And a good playlist.

Your morning routine deserves an upgrade. Register now and invest in movement that supports how your body is meant to function.


It's a shame to begin a new year with a limited mindset. Remember, just as you can train your body through consistent ef...
01/03/2026

It's a shame to begin a new year with a limited mindset. Remember, just as you can train your body through consistent effort, you can also teach your brain to think positively and embrace a growth mindset.
By fostering a mindset open to learning and resilience, you unlock endless possibilities for personal development and success.
Try repeating these phrases to get started and visit our blog inside.mckissickhealth.com for more tips.

We're happy to announce this partnership with one of the leading fitness trainers and wellness coaches on the East Coast...
12/30/2025

We're happy to announce this partnership with one of the leading fitness trainers and wellness coaches on the East Coast, and our favorite in the nation.

RaGina McKissick is sharing her expertise with our community to improve well-being and make fitness resources from a credentialed professional easier than ever.

FIT 26 is a collaborative approach to wellness—combining:
• Clinical insight from McKissick Health & Wellness
• Functional calisthenics training from Kiss G Fitness

This isn’t just a workout.
It’s an intentional movement designed to support how your body functions in real life.
Wellness works best when systems work together.

This program creates space for participants to reconnect with their bodies, establish supportive routines, and invest in their health in a…

12/30/2025

🚨FIT 26 is open for registration!!!!

FIT 26: Functional Strength for Whole-Body Wellness

This is an online 3-month calisthenics-based program focused on building functional strength, improving mobility, and supporting total-body wellness. Led by Kiss G Fitness in collaboration with McKissick Health & Wellness.

Three months.
Three mornings a week.
One intentional approach to strength, mobility, and care.

🗓 January 5 – March 30
⏰ Mondays, Wednesdays & Fridays | 6–7 AM ET

Register now and invest in movement that supports how your body is meant to function. Use promo code “INSIDEMHW” for $25 OFF your first week.

Click the link in our bio or visit mckissickhealth.com to sign up.

💪

The Lirae Journey () community, spearheaded by Dr. Sherella Cupid, is hosting its last Our Sista Shelf book club meeting...
11/04/2025

The Lirae Journey () community, spearheaded by Dr. Sherella Cupid, is hosting its last Our Sista Shelf book club meeting for the year on Wednesday, November 5th, at 7:30 PM EST, in conversation with McKissick Health and Wellness Founder, Sierra McKissick.

The conversation focuses on Dr. Monica A. Coleman's memoir on mental illness, Bipolar Faith: A Black Woman's Journey with Depression and Faith, and is supported by Broadleaf Books. Sign up now at liraejourney.com for meeting details.

Your healing is your choice.Our online bookshop continues to grow bigger every day.   and bookworms can find the latest ...
10/12/2025

Your healing is your choice.

Our online bookshop continues to grow bigger every day.
and bookworms can find the latest autobiographies and everything fiction, or dive deep into our collection of personal growth and improvement books.

Check out our bookshop today. https://bit.ly/4nrM4Nv

Help us bring more food education resources that promote healthy and delicious diet options to communities. Show your su...
10/12/2025

Help us bring more food education resources that promote healthy and delicious diet options to communities.

Show your support for McKissick Health's vision of transforming wellness practices and accessibility across the United States. Learn more about the pledge. http://bit.ly/believeMHW

Address

PO Box 2213
Saginaw, MI
48605

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One vision.

McKissick Health & Wellness (also referred to as “McKissick Health”) was created by Sierra McKissick in 2016. As a child, Sierra witnessed first hand how a lack of resources and education can affect a community. She pursued an education with the intention of returning to communities, particularly communities of color, to offer much-needed resources and tools to help promote healthy living. Sierra believed that if people had access to care and a practical approach to changing their behaviors and solving conflicts, they would choose a better lifestyle.

After working with churches, nonprofits, and educational institutions for over 12 years, Sierra realized that there was a need for a company with the ability to enter a community, listen to the needs of its members and help them create a plan for moving forward. She then started planning. It wasn't until 2017 that Sierra discovered what has come to be known as McKissick Health & Wellness. McKissick Health is a pastoral care consulting company with a heart for the community. We believe in valuing the stories and experiences of the people we encounter and look for ways to retain the "good" in their life as we devise a plan to move forward in the healing process.

Sierra's mission is to offer exceptional care to individuals and groups while utilizing communal approaches to care that may already be in place within a community. She works diligently to use the latest methodologies and resources. She has curated a talented team of people she's worked with over the years to build a network of care that is intentionally personal and meets the unique needs of each person and community. As McKissick Health & Wellness consulting continues to grow, Sierra hopes to find ways to include more national partners and bring the company’s services to more at-risk communities and educational institutions across the nation and world.