
07/30/2025
Wellness Wednesday check in:
✅ Have you taken a deep breath today?
✅ Drank some water?
✅ Said something kind to yourself?
Remember: Caring for your mental health is a sign of strength.
If you’re struggling, you’re not alone, and help is available. Visit: https://www.cmuhealth.org/services/specialty-care/behavioral-medicine/psychological-service
Explore the psychological services offered through CMU Health.