MI Resilient Body Massage

04/06/2026

Big News: MI Resilient Body is Relocating!

I am thrilled to share that starting May 1st, my massage practice is moving to a new business suite in Old Town Saginaw. (I will be located in the Case building right down the hall from Orlo Esthetics.)

This transition is an intentional step in growing my business and providing a focused, serene environment for your sessions. This new space offers more room to grow, in a calmer space, surrounded by some of my favorite fellow small businesses! I am incredibly grateful for the last two years serving clients at Bella Capelli Salon and Massage and can’t wait to welcome you into this next phase.

The Logistics:

New Address: 413 Adams Street, Suite 103, Saginaw, MI 48602

New Phone: 989-324-5747 Please save this for all future business communications.

Parking: There is a dedicated parking lot available with plenty of space for you to park.

Arrival & Entry: Please use the parking lot entrance. Since this is a secure building, the doors remain locked for safety. Text me at my new number when you arrive, and I will come down to let you in!

A Note on the Neighborhood:
Old Town is currently undergoing some exciting updates! You may notice some temporary construction activity near the building when you arrive. While the neighborhood gets a facelift, my suite remains a calm, professional retreat once you step inside.

Business as Usual:
Booking remains exactly the same. All appointments scheduled for May 1st and beyond will automatically be held at the new location. You will still receive your standard confirmation and 24-hour reminder texts.

Thank you for your continued support of my massage practice. I’ll see you in Old Town!

If you have any questions at all, please contact me.

03/24/2026

It's all about the angles. 📐

Moving just a few inches to the right and left allows us to reach different muscle fibers. This prone stretch creates space in the hip joint while gently lengthening the muscles that support the knee. Simple, intentional, and highly effective for mobility. (Video is sped up for social media purposes)

Experience the difference for yourself. Tap the "book now" button in my profile or send me a message here to secure an appointment! ✨

03/24/2026

If a session falls off the schedule at the last minute, we don’t get paid.

And when that happens frequently (especially without honoring our policies), it adds more than financial stress. It affects our nervous systems, our peace of mind, and our ability to show up well for the clients who do keep their commitments.

We understand that emergencies happen! (If you have an emergency of any kind reach out and communicate with us as soon as you can)

But if something can be avoided, the kindest thing you can do for your therapist is to cancel with ample notice, rebook your session, and honor the policies they set to protect their energy and income.

Because we’re not just here to help you feel better.

This is how we make our living.

This applies to all bodyworkers and all service providers in general! Extend this same courtesy to your esthetician, your hair stylist, your nail technician etc!

03/20/2026

Most people think pain shows up suddenly.

But in reality, your body is sending you quiet signals and whispers all the time!

Most of us spend our days not even noticing these signals until the pain starts.

One of the biggest shifts I see with clients is what happens when massage becomes part of their routine, instead of something they wait to book once the pain arrives.

Your body deserves support long before it reaches that point!

The more you support your body, the less intense the signals become.

To secure your next appointment book online with the link in my profile or send me a message here and I will get you scheduled.

03/19/2026

There is limited availability left for March! If you are needing a session don't wait!

To secure an appointment you can schedule online, send me a DM here or call 989-324-5747

03/10/2026

Seasonal allergies don’t just mess with your sinuses. They can leave your whole body feeling off!

Did you know massage can support sinus drainage, reduce neck tension, and calm your nervous system?

If you’ve been feeling foggy, puffy, or tense lately, massage might be the missing piece to get you back to feeling like yourself again!

👉 Tap the link in my profile to book or send me a message to learn more!

03/05/2026

For me, the best results start with a gentle beginning. 💆🏽‍♀️

I don’t dive straight into deep pressure because I like to give the body a moment to adjust. Slowly warming the fascia and muscles ensures your body feels safe enough to let go. By starting this way, we create less resistance from the tissue, making deeper work more effective and your relaxation much more profound. 🪴

Taking the time to settle in makes all the difference. ✨

To secure a session you can book online or send me a DM here and I will get you scheduled. 🙏

02/10/2026

What does equity really look like in massage therapy?

This article draws from research to examine racism, access, and representation in our profession—and why “treating everyone the same” isn’t enough.

✨️ In recognition of Black History Month, join ABMP and Cal Cates as we take a closer look at equity, diversity, and inclusion in massage therapy—taking massage from luxury to accessible health care for all.

📖 Read the digital version of Massage and Bodywork magazine at https://bit.ly/4ckVIyY

02/10/2026

I have one spot left on Saturday! Other than that, I am full until next week. Book your session while you can!

Here is my current availability for the upcoming week! To secure an appointment you can either book online or contact me directly!

02/08/2026

Here is my current availability for the upcoming week! To secure an appointment you can either book online or contact me directly!

02/07/2026

In a world full of chaos, a massage can bring you back to peace.

12/10/2025

Slow down and reset before the New Year arrives! 🎉

December often feels like a blur! It can be a whirlwind of celebrations, shopping and lengthy to-do lists. However, among all the giving, and planning, remember that your body and mind need nurturing too!

Step into the New Year feeling rested, not depleted. Gift yourself a final massage of 2025 to feel a moment of profound self-care and begin 2026 with less stress and tension dragging you down.

My last openings for December are listed below! If you see a date and time that work for you, don't hesitate to book yourself a session. If you don't see a time that works for you, please reach out to me, I may be able accommodate you.

Let's make sure you finish the year strong but also calm and with less stress. To book an appointment you can either use my online booking site via the "book now" button on my page, send me a DM here on Facebook, or call/text
989-790-3476 and ask for Auden.