11/20/2025
Hydration is one of the simplest ways to get more out of every sauna session. Drinking water before and after helps your body regulate temperature, replace what you sweat out and support a smoother detox experience. You’ll feel clearer, lighter and more energized when you keep your hydration up!
If you’re in Saginaw, MI and want to start a consistent sauna routine, your first session with us is only $20. It’s the perfect way to ease in and learn what works best for your body💧