St. Albans Family Chiropractic

02/24/2017

06/29/2015

“We each have the innate ability to heal ourselves. To empower ourselves with natural solutions, instead of succumbing to life-altering chemicals. There’s a time and place for pharmaceuticals, but it shouldn’t be the first answer, nor the only form treatment.” Dana Arcuri – author, speaker, wellness…

04/19/2015

Do you have a post-chiropractic ritual? Tell us about it!

04/15/2015

What advice would you give someone going to a chiropractor for the first time?

04/12/2015

High heels make your legs look great on the outside. On the inside? Not so much.
http://thumbnails-visually.netdna-ssl.com/the-true-effect-of-high-heels_51c226f8d1724_w1500.jpg

04/08/2015

Do's and don'ts for great posture.

04/05/2015

Choosing the right mattress to alleviate your back pain.

Mattresses and sleep positions for each osteoarthritis, degenerative disc disease, stenosis, bursitis, and many others.

04/01/2015

Wish you were a better at taking naps? Try these 3 tips.

03/29/2015

Are you sitting the right way? Compare yourself to this diagram.