05/28/2025
Please join this fun, free, online rhythmic event. Registration will get you a copy of the recording if you can’t attend live!
Trevor Jewett is a lifelong drummer with a deep passion for rhythm and human connection. As a Vermont Licensed Clinical Mental Health Counselor and Level 2 Certified Clinical Trauma Professional, he integrates drumming with trauma-informed care to foster healing, regulation, and social connection. His private practice, Restoring Rhythm Vermont PLLC, is grounded in Polyvagal Theory. Recognizing that trauma treatment is rooted in co-regulation, safety, and the “rhythm of regulation” within the autonomic nervous system, Trevor sees group drumming as a powerful tool to facilitate these essential processes.
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In this free community event, Trevor will guide us in experiential music making, teaching us how we can each harness the regulating benefits of rhythm with drumming and movement to regulate and co-regulate. No musical experience is necessary, and neither is a drum! We encourage you to use “found sound” like a plastic coffee container, 5 gallon bucket, or even a couch pillow will work. It is also ok to use body percussion, like playing on ones knees or lap.
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Can't join us live in real time? Your registration includes access to the event recording that is emailed out within 2 business days of the live event.
Register to attend on the Events page on our website at polyvagal.org/events