St. Albans Yoga & Fitness Co-Op

05/21/2026

Sound Healing Practitioner Training will be held on June 20th-21st. Spots are limited! Sign up now at radiantsoulguideyoga.com

CE credits available for registered yoga teachers with Yoga Alliance and American Yoga Council.

Register now for the Spund Healing Practitioner training on June 20-21st from 12-4pm.

This a deeply immersive hybrid certification program designed to introduce students to the foundations, science, energetics, and application of sound healing practices in both personal and professional settings.

This training combines 1 in-person immersion day with 1 virtual integration day, offering students a balance of hands-on experience, education, and accessible learning.

Participants will receive:
✨️8 Hours of Live Instruction
✨️10 Hours of Additional Educational Content & Independent Study
✨️Hybrid learning experience (in-person + virtual)
✨️Trauma-informed and energetically aware facilitation practices
✨️Practical application for classes, private sessions, meditation, yoga, and nervous system regulation work

Spots are limited. Register now at radiantsoulguideyoga.com

05/21/2026

Community matters. So does moving at your own pace. Drop in or pre-register at stalbansyogafitness.com

05/20/2026

Movement can help you feel more at home in your body. Check out today’s class schedule and join us by dropping in or pre-registering at stalbansyogafitness.com

05/19/2026

We teach poses as options…not expectations. Check today’s schedule and practice with choice. Drop in or pre-register now at stalbansyogafitness.com

05/18/2026

🚨 Update: 5:30pm Beginner and 7pm Deep Stretch are canceled this evening

Showing up is enough. Staying curious is enough. Join us for today’s classes by dropping in or pre-registering now at stalbansyogafitness.com

05/15/2026

You belong in this room exactly as you are today. See today’s schedule and practice with us. Drop in or pre-register now at stalbansyogafitness.com

05/14/2026

Progress isn’t how flexible you are…it’s how connected you feel. Join us for today’s classes. Drop in or pre-register now at stalbansyogafitness.com

05/13/2026

Gentle, grounding, and beginner‑friendly movement happens here every day. Check out today’s class options! Drop-in or pre-register now at stalbansyogafitness.com

05/12/2026

Consistency looks different for everyone. One class still counts. Drop in or pre‑register at stalbansyogafitness.com