HealthWise Family Chiropractic

HealthWise Family Chiropractic HealthWise Family Chiropractic is a full-service, family clinic with locations in St. Anthony and St.

HealthWise Family Chiropractic provides chiropractic care in Minneapolis, MN.

It's hard to believe, but the beginning of the school year is just 2 weeks away! As you get your kids ready to go, remem...
08/18/2025

It's hard to believe, but the beginning of the school year is just 2 weeks away! As you get your kids ready to go, remember that a heavy backpack = an unhappy spine!

Don’t let an overloaded backpack weigh your child down! Bring them in for a posture check and quick backpack fitting tips to help keep growing spines safe and strong.

👀 Quick backpack check:
✔️ Are both straps being used?
✔️ Is the weight evenly distributed?
✔️ Does the pack sit above the hips?
Small adjustments make a big difference. We’re happy to show your child (and you!) how to carry smart this year.

Weekends aren’t just for catching up — they’re for resetting.✅ Move your body✅ Fuel with real food✅ Unplug a little✅ Do ...
08/16/2025

Weekends aren’t just for catching up — they’re for resetting.

✅ Move your body
✅ Fuel with real food
✅ Unplug a little
✅ Do one thing just for you

Wellness isn’t a destination — it’s a rhythm. 💛

Did you know?? When you move your big toe, a signal travels from your brain to foot at about 270 mph — faster than a For...
08/15/2025

Did you know??

When you move your big toe, a signal travels from your brain to foot at about 270 mph — faster than a Formula 1 car.

Your nervous system = high-speed magic.

Throwback Thursday! HealthWise has been a part of the St. Anthony Community for over 18 years now! Here's a picture of D...
08/14/2025

Throwback Thursday!

HealthWise has been a part of the St. Anthony Community for over 18 years now! Here's a picture of Dr. Maurer and Caela at our Grand Opening in February 2007!

Do you remember when you started coming to HealthWise??

What’s the best sleeping position for your back?Here’s the spine-friendly answer:✅ Sleep on your back with support:– Use...
08/13/2025

What’s the best sleeping position for your back?
Here’s the spine-friendly answer:

✅ Sleep on your back with support:
– Use a pillow with good neck support
– Place a small pillow or rolled towel under your knees
This helps keep your spine’s natural curves and reduces pressure overnight.

💡 Side sleeper? Try a pillow between your knees to keep hips aligned.

❌ Try to avoid stomach sleeping — it twists your neck and strains your back.

Better sleep = better healing. 🛌✨
What’s your go-to sleep position? Let us know in the comments!

Kids grow fast — and their spines change just as quickly!During growth spurts, misalignments can lead to discomfort, poo...
08/11/2025

Kids grow fast — and their spines change just as quickly!

During growth spurts, misalignments can lead to discomfort, poor posture, or changes in how they walk or play.

Regular chiropractic care supports smooth development and reduces growing pains. Learn more at https://www.myhealthwise.net/chiropractic-for-children

✨ WEEKEND WELLNESS CHECK-IN ✨🧠 How’s your stress level?💤 Are you sleeping well?🍽️ Are you eating to feel good?🦴 How’s yo...
08/09/2025

✨ WEEKEND WELLNESS CHECK-IN ✨
🧠 How’s your stress level?
💤 Are you sleeping well?
🍽️ Are you eating to feel good?
🦴 How’s your posture today?

Your body is always sending messages. Are you listening?

Laughter really is medicine — it increases blood flow, reduces stress hormones, and even boosts your immune system.So ye...
08/08/2025

Laughter really is medicine — it increases blood flow, reduces stress hormones, and even boosts your immune system.
So yes, your favorite comedy counts as self-care. 😂

Did you know chiropractic care isn’t just for when you’re in pain? Regular adjustments support better sleep, improved di...
08/06/2025

Did you know chiropractic care isn’t just for when you’re in pain? Regular adjustments support better sleep, improved digestion, and more energy — because your nervous system touches everything.

💡 Proactive care = preventative care.

Why do parents bring their kids to the chiropractor?🧠 Focus + mood support🏃‍♀️ Improved mobility🦶 Growing pains🎒 Backpac...
08/05/2025

Why do parents bring their kids to the chiropractor?
🧠 Focus + mood support
🏃‍♀️ Improved mobility
🦶 Growing pains
🎒 Backpack strain
⚽ Sports recovery

Chiropractic care is safe, gentle, and effective for growing bodies. Curious if it’s right for your child? We’re happy to chat-give us a call at 612-789-1700

https://www.myhealthwise.net/chiropractic-for-children

Frozen shoulder got you sidelined from your favorite activities? WellWave therapy is a gentle yet powerful solution for ...
08/04/2025

Frozen shoulder got you sidelined from your favorite activities?
WellWave therapy is a gentle yet powerful solution for conditions like frozen shoulder, offering pain relief and improved mobility without medication.

Don't wait. Learn more about WellWave and schedule your appointment today! www.myhealthwise.net/wellwave

Your spine doesn’t take Saturdays off! 😉A gentle stretch, a walk in the sun (like Maverick here), or a few deep breaths ...
08/02/2025

Your spine doesn’t take Saturdays off! 😉

A gentle stretch, a walk in the sun (like Maverick here), or a few deep breaths can do wonders!

Simple things = powerful results.

How are you caring for your body this weekend?

Address

3803 Silver Lake Rd NE, Unit 100
Saint Anthony, MN
55421

Opening Hours

Monday 9am - 12pm
2pm - 6pm
Tuesday 10am - 12pm
2pm - 8pm
Wednesday 9am - 12pm
2pm - 6pm
Thursday 10am - 12pm
2pm - 8pm
Friday 9am - 12pm
2pm - 4pm
Saturday 9am - 2pm

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HealthWise Family Chiropractic is a full-service clinic providing natural healthcare for families in the Saint Paul area. Here, patients of all ages receive high quality, individualized treatment in a caring and professional environment. Contact us today to book an appointment!