Zen Vida Alchemy & Soundbaths

10/24/2025

You are invited!

Join Us for an Uplifting Community Soundbath Every 4th Saturday at Eneray! Unwind and recharge your mind, body, & spirit

with soothing sounds the Energy Enhancement System.
Treat yourself - come experience this monthly soundbath experience.

Check out our event on Saturday, Oct 25, 2025.

Click here for event details from Zen Vida Alchemy & Soundbaths!

10/18/2025

You’ve heard it before:
“Protect your energy.”
“Protect your peace.”
“Protect your heart.”

Sounds spiritual, right?
And people who say it mean well…
but most don’t even realize the underlying energy those words carry.

Because when we. say “I need to protect myself,” what we’re really saying is,
“I don’t feel safe.”
“I don’t trust my own light to hold me.”

That frequency — that subtle vibration —
is actually fear disguised as self-care.

When we move from a place of “protection,” we’re subtly affirming that something outside of us has power over us — and that we need to guard or defend against it.

Protection assumes something out there
has the ability to take what’s mine within.
But it doesn’t.

Because the light and love within me —
that I am — is greater than any other energy out there.

And when you come to know that,
without a shadow of a doubt —
you move differently.
You show up differently.
You live differently.

✨️You realize you no longer guard what’s already divine.

That’s when you truly step into your divine power.✨️

I don’t need to protect my energy — I embody it.
I don’t need to guard my peace — I become it.
I don’t need to shield my heart — I trust it.

I flip my focus from fear to trust —
from defense to divine alignment.

✌️I am the peace I seek.
✨I am the energy I carry.
💖I am the love I radiate.

Because when you know who you are,
and when you trust — there’s nothing to protect.
Only light to emanate. ✨

And that’s why I feel so deeply called to offer Soundbaths — because they open the space for these divine realizations.

They help you feel the energetic shift, embody the transformation, and return to a truly divinely empowered way of living and being.

Come experience this in real time —
✨ Zen Vida Alchemy Soundbaths ✨
— 3rd Sundays | 4:30 PM | Now & Zen Studio
— 4th Saturdays | 10:00 AM | Eneray Temple

🔗LINK IN BIO

Radiant Blessings,

Brandee Lynn

10/06/2025

✨🌕Soul Connection Sunday 🌕✨️
Energetic Intention: Attunement

What a powerful Soul Connection Sunday this month! The energy was palpable, resonant, and beautifully aligned — a return to our soul’s frequency and with the Divine rhythm that guides all things.

Divine energy is infinite and always available to us; all we have to do is connect, be still, listen, and receive its guidance. In these sacred moments, we remember how to open fully to the flow of grace and attune to the infinite blessings that surround us.

Attunement reminds us that we are energetic beings, tuning and refining our frequency. When we consciously attune, we create coherence between our body, mind, heart, and soul — that alignment radiates into every aspect of our lives.

This year has brought profound shifts — divine realizations, subtle yet powerful realignments, and beautiful moments of embodied transformation. Hearing how many of you have taken what you’ve gained from these journeys and woven it into your daily way of being fills my heart with gratitude. 🫶

Living with intention — choosing presence, peace, and spiritual alignment — truly is a sacred art.

✨ What a blessing it is to walk this path together. 💖

🗓 Next session: 1st Sunday of November 2nd at Mystic Light Center

Align with the energy of infinite blessings.♾️✨️
If you’d love to receive more blessings in your life, join us for soundbath, gentle breath, and guided meditation.🕉

Radiant Blessings, Infinite Love & Light!

Brandee Lynn

10/06/2025

✨🌕Soul Connection Sunday 🌕✨️
Energetic Intention: Attunement

What a powerful Soul Connection Sunday this month! The energy was palpable, resonant, and beautifully aligned — a return to harmony with our soul’s frequency and with the Divine rhythm that guides all things. Divine energy is always available to us; we only need to be still, listen, and receive its guidance. In these sacred moments, we remember how to open fully to the flow of grace and attune to the infinite blessings that surround us.

This year has brought profound shifts — deep inner awakenings, subtle yet powerful realignments, and beautiful moments of clarity. Hearing how many of you have taken what you’ve learned from these journeys and woven it into your daily way of being fills my heart with gratitude.

Living with intention — choosing presence, peace, and spiritual alignment — truly is a sacred art.

✨ What a blessing it is to walk this path together.

Radiant Blessings, Infinite Love & Light!

Brandee Lynn

09/29/2025

Saturday, October 11th 9:00 a.m.
A community fundraiser supporting K9s for Warriors, giving veterans a new leash on life through the healing bond with service dogs.

Donate Here: https://downwarddog4warriors.eventbrite.com

Join us for Downward Dog for Warriors, a special community yoga fundraiser in support of K9s For Warriors—the nation’s largest provider of trained service dogs for veterans living with PTSD, traumatic brain injury, and military sexual trauma. This uplifting class combines mindful movement, breathwork, and connection to honor those who have served while raising funds to match veterans with their service dogs.

The event is hosted by Annette Kohls, Holistic Movement Coach, Founder of Elements Yoga & Wellness, and Co-Founder of Path to Peace. She is hosting the Downward Dog for Warriors fundraiser—a community event dedicated to honoring veterans and supporting the life-changing mission of K9s For Warriors. This gathering invites the community to unite in gratitude and service, offering a space of movement, mindfulness, and connection while giving back to those who have sacrificed so much.

She is joined by co-hosts Brandee Lynn of Zen Vida Alchemy, who will guide us with her grounding and restorative sound bowls that help calm the nervous system and expand your capacity to be more present, and Elizabeth Elliot of Round Table Realty, a Realtor and former U.S. Army Band conductor who brings passion, empathy, and a deep commitment to community into everything she does. Together, they are creating an uplifting experience to benefit a cause greater than themselves.

What to Expect

A Welcoming Yoga Class: All levels are welcome—from beginners to experienced practitioners.

Community Connection: Come together with neighbors, friends, and families who share the intention of supporting our warriors and creating positive change.

Give Back with Every Pose: Your ticket/donation helps fund the training of service dogs that are paired with veterans.

The event will be held at the Silverleaf Amenities Event Pavilion in Saint Augustine.

Send message for more details or visit link in bio.

Radiant Blessings,
Brandee Lynn

09/07/2025

✨ Soul Connection Sunday: Soul Intelligence ✨

This month’s journey was a deep dive into the wisdom that lives within each of us. Through breath and sound, we moved beyond the chatter of the mind and opened the door to the quiet, guiding voice of the soul.

The room pulsed with resonance, release, and remembrance—reminding us that Soul Intelligence isn’t something we have to chase, it’s always within us, waiting for stillness to be heard.

Thank you to everyone who showed up so beautifully. Your presence created the field for transformation, coherence, and connection. 💖

🪶Next Month’s Theme🪶
October’s Soul Connection Sunday will be dedicated to Attunement—aligning body, mind, and spirit with the frequency of your highest truth. It will be a powerful session to fine-tune your energy and come into harmony with yourself and the Divine.

🗓 Save the Date: 10/5/25
📍 Location: Mystic Light Center
✨️ Only 12 spots available
🎫 Reserve your space early through Eventbrite.com/ZenVidaAlchemy
Or Link in bio

Radiant Blessings,

Brandee Lynn

09/04/2025

Join us for a nourishing Soul Connection Sunday, where we gather in sacred space to realign with our highest self through a deeply immersive Soundbath and Guided Meditation experience.

This month, we journey into Soul Intelligence — the innate wisdom that resides within your soul, beyond the mind’s chatter and distractions. In a world that often pulls us outward, this session invites you inward, to reconnect with the timeless guidance and clarity that already lives within.

Through the alchemy of sound frequencies, light language activations, and guided soul inquiries, you will:
✨ Quiet the noise of the mind and drop into heart-centered awareness
✨ Awaken the inner compass of your Soul’s truth
✨ Release energetic patterns that block clarity and flow
✨ Embody a felt sense of wholeness, ease, and soul-aligned guidance

No experience is needed — simply bring your open heart and willingness to receive.

Sunday 9/7 10:30-Noon at Mystic Light Center in. St. Aug. off SR16

Reserve your space early.
Link in bio or DM for more details.

Radiant Blessings,

Brandee Lynn