Orangetheory Fitness World Golf Village

Orangetheory Fitness World Golf Village Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Saint Agustine, FL offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Saint Agustine, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

All Out for breast cancer awareness. 💕🧡​Four years ago, Heather R. walked into OTF for the first time, and what started ...
10/28/2025

All Out for breast cancer awareness. 💕🧡

Four years ago, Heather R. walked into OTF for the first time, and what started as a workout quickly became something more — a second family, a support system, and a source of strength.

At only 38 years old, Heather received a breast cancer diagnosis and underwent a double mastectomy. Because she chose surgery, she was able to bypass chemo and radiation — but her journey was far from easy.

"I will say that one of the first things that crossed my mind was how long I would have to take off from OTF. When I got back, I was super nervous and had no idea what I could and couldn't do. The coaches were amazing and gave me alternatives. I shed a lot of tears those first several classes after realizing my body was different now. The coaches were very attentive and encouraging when I was feeling defeated." But she found her strength again.

Heather also leaves us with an important reminder: “If you’ve been putting off your mammogram, consider this your sign. Make the appointment. Do your self-exams. Take care of you.” 💗

This Breast Cancer Awareness Month, we honor Heather — and everyone fighting, surviving, and thriving. Heather, we’re so grateful for your courage, your voice, and your presence in our OTF family. 🧡

10/28/2025

Day 5 of Hell Week: Chains of the Coven. 🧙‍♀️ From the very first second, the witches had us bound. ⛓️ The Spell of Restriction held us tight — inclines stealing our speed, bands clipping our range, rows stalling us like a red light. But every break in the chains was a reminder: Freedom never felt so good.

10/27/2025

Tick… tock… the Spell of the Clock was cast. ⏳ Day 4 of Hell Week: Omen of the Hourglass became a race against the witches’ cruelest weapon — the clock itself. Time is ruthless under their spell. 🪄

10/26/2025

Day 3 of Hell Week is a cruel balancing act. Stability shattered. Spells cast. Balance bewitched. 🧙‍♀️ The witches have brewed instability — surges, wobbles, and no safe footing in sight. 🔮

10/25/2025

Gravity never plays fair, especially when witches are in charge. 🪄Day 2 of Hell Week and the Spell of Gravity has us in its grip — inclines that won’t quit, weights that feel possessed, and no way out but through. 🖤

we don’t skip celebrations around here 🧡
10/24/2025

we don’t skip celebrations around here 🧡

10/24/2025

The witches didn’t waste any time — Day 1 of Hell Week and Havoc’s Hex was unleashed. 🪄 The chaos swirled, the order shattered, and the Spell of Chaos tried to take us down. But you? Unstoppable. 🧡 Drop a 🕸️ if you made it out alive.

Stronger than cancer. Stronger every day. 💕​In honor of Breast Cancer Awareness Month, we’re celebrating Jean from OTF A...
10/21/2025

Stronger than cancer. Stronger every day. 💕

In honor of Breast Cancer Awareness Month, we’re celebrating Jean from OTF Altamonte Springs — a fighter, a survivor, and a true inspiration to our OTF family.

At 48, Jean was diagnosed with invasive breast cancer and underwent a mastectomy, chemo, and radiation. Determined not to let cancer define her, she refused to become a victim. Years later, she discovered Orangetheory and hasn’t looked back.

Now at 67, Jean works out 5-6 days a week, takes on every benchmark and challenge she can, and has crushed incredible milestones — from completing her first DriTri Sprint to winning her studio’s Transformation Challenge to finishing the Ultra 31.1 Marathon with 47.89 miles. ​

"I’m not a victim to cancer — Orangetheory Fitness is my therapy every day." 🧡 Jean, your story reminds us of the power of resilience, community, and showing up for yourself — at any age, in any season of life.

10/20/2025

Have you ever thought about how many people think about you? Right now, someone might be saying something kind about you. Someone might hear a song and think of you. Your presence matters — and it changes the world every day.

10/20/2025

Sit down. Send it. Survive. ✅ Drop those 200m benchmark times below ⬇️

The beauty of the 200m Row Benchmark? You don’t have time to overthink it. You just row. And row hard. We’re talking all...
10/19/2025

The beauty of the 200m Row Benchmark? You don’t have time to overthink it. You just row. And row hard. We’re talking all gas, no brakes — blink and you’ll miss it, so don’t blink. ♀

💪 Like Mother, Like Son 💪When fitness runs in the family, milestones multiply!Lisa crushed 900 classes, and Robert power...
10/18/2025

💪 Like Mother, Like Son 💪
When fitness runs in the family, milestones multiply!
Lisa crushed 900 classes, and Robert powered through 650 — proof that healthy habits (and strong splats) are contagious.

✨ Families that train together, thrive together.
Tag your workout buddy and start writing your own family milestone story. 🧡

Summon your squad. Enjoy $50 off next month's dues every time a new member signs up. All treats, no tricks — unless you ...
10/17/2025

Summon your squad. Enjoy $50 off next month's dues every time a new member signs up. All treats, no tricks — unless you count burpees

Brag boards are full and hearts are fuller. 🧡
10/17/2025

Brag boards are full and hearts are fuller. 🧡

10/17/2025

The real MVP today? Your lungs. 🫶🚣‍♀️ All that rowing and flag-capturing deserves some recognition — drop your team’s total meters below.

🚨 Milestone alert! 🚨Vangi just hit 250 classes and is proving that consistency is the real flex 💪🔥 Every splat, every st...
10/16/2025

🚨 Milestone alert! 🚨
Vangi just hit 250 classes and is proving that consistency is the real flex 💪🔥 Every splat, every stride, every lift — it all adds up! Drop some 🧡 in the comments to celebrate this powerhouse!

Flags don’t capture themselves. Tomorrow’s game plan: row hard, cheer louder, claim flags, repeat. ♂ Capture the Flag is...
10/16/2025

Flags don’t capture themselves. Tomorrow’s game plan: row hard, cheer louder, claim flags, repeat. ♂ Capture the Flag is back — expect team energy, checkpoint victories, and a whole lot of bragging rights. Because when teamwork leads, glory follows.

10/16/2025

The most frightfully fun week of the year is back 👻
Here’s your official lineup of Hell Week themes — costumes, color wars, Disney heroes, rockstars, and zombies included.

Tag your workout crew and start planning those fits 💪

We chased. You pushed. You conquered. 🧡Catch Me If You Can brought out your speed, your grit, and your community spirit....
10/16/2025

We chased. You pushed. You conquered. 🧡
Catch Me If You Can brought out your speed, your grit, and your community spirit. Whether you landed on the leaderboard or hit a personal best, you reminded us that progress isn’t about who you catch — it’s about how far you’ve come.

Tag your running buddy and celebrate every stride! 🏃‍♂️🔥

10/15/2025

Hey OTF WGV! THIS MONTH ONLY we’re offering up a “try before you buy” your weighted vest.

A few benefits of wearing the Omorpho vest:

1) Improved workout intensity: The extra load forces your body to work harder in cardio blocks, strength intervals, and floor exercises without needing to overload dumbbells or intensity.

2) Better muscle recruitment & bone stress: Weighted vests (in general) can help with greater muscle activation and additional loading on bones / joints (useful for strength / bone health) when used appropriately. Osteoarthritis and porosis are one of the leading bone related diseases people deal with as they age. Wearing a weighted vest can help aid in preventing (or delaying) early onset.

3) Less interference: Because the weight is “micro-distributed,” it “feels lighter” relative to its actual weight especially when it’s on.

4) Mobility retention: The sleek design helps maintain freedom of movement (less swinging, less bouncing) in dynamic exercises, sprints, etc. it doesn’t slam or slap down on the torso as much as other vests.

Tips from Coach Ty:
Wear it more than once! Take multiple different types of classes with it as well. Power vs endurance is a huge difference. Wear it higher on the chest than you think you need to, this will help especially on the rower when you are seated and bent over a majority of the time. Cleaning is easy with antibacterial spray such as Lysol.

They say smooth is fast and fast is fun — and our members proved both during the 1000m Row Benchmark!You trained smart, ...
10/10/2025

They say smooth is fast and fast is fun — and our members proved both during the 1000m Row Benchmark!

You trained smart, rowed strong, and pushed through that final stretch like champs. 💪

Every pull was a reminder that consistency pays off and power is earned, not given.

🏁 Congrats to everyone who faced the rower and came out stronger (and maybe a little breathless)!

Spells cast, workouts named. The Hell Week grimoire is officially open. 🧙‍♀️🔮
10/07/2025

Spells cast, workouts named. The Hell Week grimoire is officially open. 🧙‍♀️🔮

10/06/2025

Happy National Coaches Day, OTF WGV! 🧡
Our coaches don’t just lead workouts — they lead people.

Coach Joy brings that perfect mix of hype, heart, and humor.
Coach Ellie keeps the energy high (and the cheeks smiling).
Coach Erin celebrates every milestone like it’s her own.
Coach Tyler pushes you past your limits with just the right nudge (and a killer playlist).

Together, they make the hard stuff a little easier — and a lot more fun. They see the version of you you’re working toward and remind you that you’re capable of getting there.

Here’s to the ones who make orange magic happen every single day. 🍊

Address

150 Village Commons Drive, Ste 104
Saint Augustine, FL
32092

Opening Hours

Monday 4:30am - 10pm
Tuesday 4:30am - 10pm
Wednesday 4:30am - 8pm
Thursday 4:30am - 10pm
Friday 6:30am - 12pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+19049304884

Alerts

Be the first to know and let us send you an email when Orangetheory Fitness World Golf Village posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Orangetheory Fitness World Golf Village:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram