03/09/2026
LiFT class just got a makeover…
See you in Strength — track your strength & power goals on the wall of the Lift Lounge in this small group class.
Each session emphasizes compound lifts and progressive overload to increase your total body strength! Expert coaches meet you where you are and help you hit your goals through personalized instruction.
See you in Strength!
Wednesdays at 9:30am & 4:30pm
Thursdays at 5:30pm
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