Phases of Healing, Counseling and Therapy LLC

04/17/2026

03/27/2026

We have a spot waiting for you. Come and have a seat with us, as we explore your journey and set you up for the future you want and deserve. With ART (accelerated resolution therapy) can help move trauma without the long discourse or relaying of the past. We also offer talk therapy and in a safe and present setting. Accepting new clients for a limited time (in network with United, Cigna & Aetna)

03/25/2026

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https://app.acuityscheduling.com/schedule.php?owner=35834010

03/13/2026

Have you ever tried this trick before? It’s a great way to stop the mental state and switch over to the physical. Warheads are my go to! Focus only on the physical sensation to stop negative thoughts and patterns in their tracks

03/13/2026

Oftentimes we want to avoid feelings of discomfort and we do so by negatively coping or distracting. It can be very empowering to understand radical acceptance and the healing it allows.

03/10/2026

many of my clients ask why I became a therapist - simply put - to be the therapist I wish I had when I needed it.

02/13/2026

Kids definitely need nervous system regulation - this guide is practical and useful!

02/07/2026

I am so so so lucky to attend the FMHCA conference!! And with amazing therapist friends by my side. Networking, learning, and being inspired!

02/05/2026

We love working with the clinicians at !! They are working hard on my own little one to help with brainwork and managing anxiety and big feelings. Having a network makes working with us so much more rewarding for you as a client. ❤️ the power of brain balance and a qEEG is so much information we can use to treat and heal

01/23/2026

Do you know about 504 & IEP Plans for your child? If not we can help and the experts at Abilities and Possibilities IEP Advocacy and Consulting most certainly can!!

01/22/2026

.aspect dropping some knowledge we all need to pick up. We are our worst enemy when our internal dialogue and discourse are mainly negative. Speak love to yourself, speak resilience and strength.

12/17/2025

Things to consider!

Helping Your Child Survive the Holidays with OCD and Anxiety
The holidays can be magical — but for kids with OCD and anxiety, they can also be overwhelming. In this episode, Natasha helps parents prepare for the unique challenges that come with travel, family gatherings, disrupted routines, and sensory overload.

You’ll learn how to anticipate triggers before they happen, create a holiday coping map with your child, set boundaries with relatives, and protect your child’s regulation during busy days.

Whether you’re traveling across the country or just hosting at home, this episode gives you simple tools to make the holidays more manageable—and even enjoyable—for your child.

You’ll walk away feeling prepared, supported, and confident going into the holiday season.

Click here to listen: https://natashadaniels.com/psp449