Green Mana Massage

05/01/2026

05/01/2026

When you create a ripple in someone’s life, you don’t just impact that one person - you send waves through everyone they touch.

And while you may never know the impact of the ripple effect you created, you can rest assured that sending good energy out into the universe allows that positive flow to keep rippling over and over and over again … and it will even make its way back to you in another shape or form.

Keep being a light. You’re making more of a difference than you know. ✨

Thank you to Tiny Buddha and for this powerful reminder!

04/30/2026

Thank You everyone at the St. Augustine Amphitheater!
What an Absolute Honor to play for this Incredible group! A heartfelt Thank You for having me in your space!

04/23/2026

5:00–5:45 PM Tuesday April 28th.
Larimer Arts Center

Bring a yoga mat or cot, cozy blanket + pillows, and water 💧

Lay back, get comfortable, and be guided through a deeply restorative meditation with crystal singing bowls and soothing instruments.
A full-body, full-chakra reset—inviting balance, renewal, and deep relaxation ✨
No Sign up needed.
Donations welcome!

04/13/2026

What is Guided Meditation?

A guided meditation is when someone gently talks you through a relaxing mental experience. You listen, follow along, and allow your body and mind to settle without having to “figure it out” yourself. It’s not about clearing your mind completely—it’s about having something to focus on. The guide gives your mind direction so it’s easier to relax and stay present.

Tuesdays April 14th and 28th, Guided Sound Meditation at the Larimer Arts Center 216 Reid Street. 5:00pm-5:45pm! Bring something comfortable to lay on, pillows and/or blankets for comfort. Yoga starts at 6:00 pm with Laura for those who would like to stay! No previous sign up is required for either class. Just sign in when you arrive. See you there!

What to expect. Arrive 5-10 minutes early to get settled in. Find a space on the floor to lay your mat. Situate pillows so you can lay down.

04/12/2026

If this made you pause… it’s for you.

04/11/2026

You are both a work of art and a work in progress. Paint with love.
-Lawney

04/09/2026

Guided Sound Meditation with Crystal Singing Bowls. Join me at The Larimer Arts Center in Palatka Fl! https://sites.google.com/view/greenmanamassage/home

04/08/2026

I have only 1 available spot open at my Palatka office 3:30/4pm on Monday the 13th. Can do 60min or 90min. Here’s a link for all of services and prices. (904) 669-2642

04/02/2026

April Guided Sound Meditation dates are here! Laura is hosting Yoga class at 6:00pm if you feel called to do so. No sign up needed for either class. Looking forward to seeing you!
https://sites.google.com/view/greenmanamassage/home