Judy,s Personal Training and Sports Fitness

Judy,s Personal Training and Sports Fitness Fitness is fun!

Great Glutes for June.
06/02/2023

Great Glutes for June.

12/10/2015

SPECIAL OFFER- 10 1 hour training sessions $150. New clients only. A great Christmas gift, give me a call or message me. Gift certificates available for your fitness needs.

09/21/2014

Would like to congratulate one of my clients,miss cathy on her weigh loss . Almost 50lbs since mid march. Way to go and stick to your Goals.

03/06/2014

Who would be interested in a Bootcamp Class at my studio. Thinking about starting classes again but would like input from everyone. Let me know what kind of classes you would like and what time.

If you could share with all your friends that would be great.

01/30/2014

Day 30: 200 Squat jumps, 100 v ups

01/30/2014

Day 29: 50 lunges, 100 froggies.

01/28/2014

Day 28: 25 push ups, 200 jumping jacks.

01/27/2014

Day 27: 100 Russian Twists, 4 x 60 second Plank

01/26/2014

Day 26: 200 bicycle crunches, 200 Butt Kicks.

01/26/2014

Day 25: 100 supermans, 200 plank jacks.

01/26/2014

Day 24: 50 wood chops, 200 mountain climbers

01/23/2014

Day 23: 50 Lunges, 100 Skater Slides.

01/23/2014

Day 22: 35 Burpees, 4 x 60 second planks

01/21/2014

Day 21: 200 bicycle crunches, 200 punches.

01/20/2014

Day 20: 75 burpees, 4 x 60 second Planks.

01/19/2014

Day 18: 200 high knees, 100 Supermans

01/19/2014

Day 18: 100 tricep dips, 50 squat jumps.

01/17/2014

day 17 35 push ups, 100 mountain climbers

01/16/2014

Day 16: 50 Lunges, 50 Donkey Kicks.

01/15/2014

Day 15: 4 x 60 second planks, 100 Russian twists.

01/14/2014

Day 14: 50 Woodchops, 50 Jump squats.

01/13/2014

Day 13: 50 Plank Walks, 50 Lunges.

01/12/2014

Day 12: 200 punches, 200 Butt kicks.

01/11/2014

Day 11: 25 Push ups, 75 Tricep Dips

01/10/2014

Day 10: 50 Squats, 200 crunches.

01/09/2014

DAY 9: 25 Squats, 100 skater slides.

01/08/2014

DAY 8 : 50 Donkey Kicks, 100 Bicycle crunches.

01/08/2014

DAY 7: 3 x 60 second plank,200 Jumping Jacks.

01/08/2014

DAY 6: 50 supermans, 50 Squats.

01/08/2014

DAY 5: 100 high Knees, 75 Russian Twists.

Address

St Augustine
Saint Augustine, FL
32080

Opening Hours

Monday 5am - 4:30pm
Tuesday 5am - 4:30pm
Wednesday 5am - 4:30pm
Thursday 5am - 4:30pm
Friday 5am - 12pm

Website

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