Judy,s Personal Training and Sports Fitness

06/02/2023

Great Glutes for June.

06/11/2019

Come out with the family to see your future PGA tour pro hit their first golf shots.
Juniors ages 9-15 will learn how to swing a golf club properly, putt consistently and all round game improvement exercises. Small groups will ensure your child will benefit from lessons and will retain more information.

Ace Junior Camps use the https://www.swingstationgolf.com/ training aid. All participants will receive their own Swing Station.

Group size- 10 participants
Ages- 9 - 15
Camp days- M,W,T,F,S
Camp Times- 4pm - 6pm
Starts on July 1st
Ends on August 24th

Location- Saint Augustine Shores Golf Club
707 Shores Blvd
Saint Augustine, FL 32086

Price $20 an hour.
Must sign up for entire 8 week program.

The Swing Station is the key to consistent setup for quality practice. It’s the full game training system for every club in your bag.

07/19/2018

07/19/2018

Are you looking to improve your health?, then you need to talk to me.I have a variety of packages which include Fat Loss,Performance,Nutrition and rehabilitation.

My training sessions are tailored to your individual needs and goals. Personal Training,Strength and conditioning, Yoga, and Pilates are just a few thing I am certified in

I can offer my services in you home,delivering a program specifically to meet your goals. I will bring the equipment needed for a fast,fun and effective session. If you have your own equipment I can make sure you get the most out of it and we can incorporate it into your training.

If you want to see what I can do for you, just call me on 816
682 4383, or send me a message.

05/05/2016

01/01/2016

30 day challenge, do one each month or all. Let me know how you do.

12/10/2015

SPECIAL OFFER- 10 1 hour training sessions $150. New clients only. A great Christmas gift, give me a call or message me. Gift certificates available for your fitness needs.