The Humbled Doula

Birth Doula • Raw Birth Photography • Postpartum overnight Doula support • Birth Pool Rentals

10/17/2025

✨5 things your doula will do that your partner & midwife/doctor can’t✨

Your birth team each has a special role — your provider ensures safety, your partner offers love and comfort, and your doula bridges the two. 💫 From emotional grounding to hands-on support, your doula’s presence fills in the gaps and helps you feel seen, heard, and empowered every step of the way.

🤍 Because birth isn’t just about a healthy baby — it’s about a supported mother, too.

10/15/2025

The pain has a purpose.
Every contraction, every breath, every tear—it’s the body’s way of bringing new life forward. Labor isn’t just a physical process; it’s transformation in motion.
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This is the why behind the pain: the strength you didn’t know you had, the partner who holds steady through every wave, and the moment you meet the tiny soul you’ve been waiting for.
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As a doula, I get to witness the rawest form of love there is—when pain and power coexist, and something sacred is born from both. 💛

10/11/2025

From my own birth trauma to becoming a doula — I found healing through helping others find their voice. 🌿 What once broke me became my purpose.

Every mother deserves a birth where she feels seen, safe, and supported - because every birth story deserves peace and strength. 🤍

10/04/2025

🅣🅞🅓🅐🅨’🅢 🅣🅗🅔 🅓🅐🅨!
We cannot wait to see you!! The 5th annual Jax Bump & Beyond Expo is a Jacksonville, FL pregnancy event centered on supporting expectant parents in a more positive and organic start to parenthood is today!

Whether you are trying to conceive, expecting or planning a 3rd baby, you don’t want to miss out. This is a day out filled with education, fun, swag bags of coupons, resources, tips, BIG Baby Gear GIVEAWAYS, and breakout sessions on Breastfeeding Tips, Pelvic Floor Rehab, How to get your baby to sleep in a gentle or holistic way and so much MORE!

🤍 $5 tickets
🤍 Kids get in free
🤍 Free on-site parking
🤍 Open coffee bar
🤍 Toddler play and infant feeding area

10/01/2025

October brings crisp air, golden leaves, and a reminder that every season holds transformation. Just like fall teaches us the beauty of change, birth ushers in a new chapter filled with love, resilience, and growth.

As a doula, I’m here to walk with families through their own “season of change”—holding space, offering support, and reminding them that even in the hardest moments, beauty is unfolding. 🍁✨

Here’s to October: a month of cozy beginnings, gentle transitions, and the power of support through every stage.

09/28/2025

Thank you midwives 🩺 for the care, compassion, and expertise you bring to families every day. 💕 You save lives, lower risks, and remind us that birth can be safe and supported.

✨ Let’s uplift midwives + doulas and advocate for maternal health equity.

09/18/2025

Join us 1pm on September 26th for a free CPR course with St Augustine’s fire marshal Abby Pettigo! Spaces are limited so RSVP soon!

09/16/2025

✨ A family affair ✨
From the first latch to big sister snuggles, every set of hands and every heart was part of welcoming this little one earthside. What a joy to be invited back into this home for the second time—because birth isn’t just a moment, it’s a legacy of love and family. 💕

09/14/2025

✨ Birth doesn’t always go as planned… and sometimes, that’s the most beautiful part. ✨

This incredible mama was scheduled for an induction but her baby had other plans. From her first contractions in the early hours of the morning to delivering completely unmedicated that afternoon, she showed just how powerful and capable a birthing woman can be. 💪🌸

It’s a reminder that it’s never too late to find the birth support you deserve. 💕

09/11/2025

🇺🇸 Never Forget. Today, we pause to honor the lives lost, the heroes who stepped forward, and the families who carry the weight of that day.

As the spouse of a retired veteran, my heart is always with military families — past, present, and those actively serving. That’s why I will always honor 15% off for military families, current or prior service.

For mothers whose partners are actively deployed during the time of birth, I also honor 50% off my Birth Plus package ($3,500 value). It’s one small way I can stand beside those who give so much.

Today we remember. Every day, we support. ❤️🤍💙

09/09/2025

Your baby looks big” is not an emergency.

Ultrasound weight estimates can be off by 15% or more — that’s nearly a 1.5 lb margin of error in the third trimester.

❌ Early inductions for suspected big babies
❌ C-sections for weight estimates alone
❌ Using fear to push patients into surgery

According to ACOG, suspected macrosomia by itself is not a reason to induce early.

What really increases risk?
⚠️ Fear
⚠️ Pressure
⚠️ Rushing a body that isn’t ready

You don’t need fear. You need evidence — and a provider who respects it. 💙

Always ask:
📊 What does the data show?
⏰ Why now?
💬 What are my options?

Then decide.

09/07/2025

What an incredible honor to welcome both of these two beautiful girls into the world each during a peaceful home birth. What a joy to witness their first moments earthside and to be invited to watch them grow. 🩷

Address

508 N Tree Garden Drive
Saint Augustine, FL
32086

Telephone

+19044819600

Website

http://www.thehumbleddoula.com/

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