Offering AyurVedic and Wellness consultations to address issues such as digestion, vitality, aging, anxiety, depression, etc. AyurVeda is an ancient healthcare system that dates to over 5, 000 years ago, during the Vedic period of India. In Sanskrit “ayuh” means “life” or “longevity,” and “veda” means “science” or “sacred knowledge,” therefore AyurVeda translates roughly to “the science of longevity/life.” According to AyurVeda every individual is born with a unique mixture of elements that makes up a person's unique Prakriti (nature). These elements are a combination of space/ether, fire, water, and earth that make up the three doshas (bodily humor or bio energy center), the three doshas are; Vata (space/ether and air), Pitta (fire and water), and Kapha (earth and water). Ayurveda’s comprehensive ancient healthcare tradition helps us claim and regain our capacity for wellness with a multimodality approach that incorporates regular routines, diets, herbs, and exercises customized to meet your unique inner needs and nature. It guides you to develop and honor your individual strengths and maintain balance, so you can live your fullest and most joyful life even during times of adversity and hardship.
