Vista Wellness & Integrative Health

10/11/2025

✨ No Tricks, Just Treats for Your Body! ✨
Fall is here — the air is crisp, the sweaters are cozy, and it’s time to treat yourself to something that lasts longer than candy corn! 🍂
At Vista Wellness, we’re celebrating the season of change with 40% OFF all body contouring services until Halloween. Whether you’re ready to tighten, tone, or sculpt, this is your chance to do it for half the price and double the confidence.
Our advanced technologies like Emsculpt Neo, Emerald Laser, and Cryo Slimming help target stubborn fat, strengthen muscles, and redefine your shape — no tricks, no downtime, just real results.
Don’t wait — this exclusive offer melts away on October 31st!
📞 904-800-4003 | 🌐 VistaWellnessfl.com
📍 Vista Wellness & Integrative Health
    305 Kingsley Lake Dr, Ste 703
    St. Augustine, FL 32092
Comment “No Tricks” to secure your spot.

10/11/2025

✨ No Tricks, Just Treats for Your Body! ✨
Fall is here — the air is crisp, the sweaters are cozy, and it’s time to treat yourself to something that lasts longer than candy corn! 🍂
At Vista Wellness, we’re celebrating the season of change with 40% OFF all body contouring services until Halloween. Whether you’re ready to tighten, tone, or sculpt, this is your chance to do it for half the price and double the confidence.
Our advanced technologies like Emsculpt Neo, Emerald Laser, and Cryo Slimming help target stubborn fat, strengthen muscles, and redefine your shape — no tricks, no downtime, just real results.
Don’t wait — this exclusive offer melts away on October 31st!
📞 904-800-4003 | 🌐 VistaWellnessfl.com
📍 Vista Wellness & Integrative Health
305 Kingsley Lake Dr, Ste 703
St. Augustine, FL 32092

Comment "No Tricks" to secure your spot.

09/29/2025

This is what every woman should know. Please listen and share with friends and family. Please reach out to us if you have further questions.

In this episode, Lexi Yoo discusses the importance of personalized medicine, the role of hormone therapy in managing symptoms, and the significance of lab testing in understanding hormonal health. This conversation also covers:The complexitie...

08/05/2025

You packed the lunches. You survived the drop-off line. You kept little humans alive and entertained for months.
Now… it’s your turn.

💆‍♀️ Back-to-School Pamper Day is just for moms who need a minute (or 60). Whether you pop in between errands or come with your bestie for a full glow-up, we’ve got you.

🗓 Tuesday, August 12
⏰ 10 AM–1 PM + 4:30–6:30 PM

✨ Here’s what we’re offering:
💉 Xeomin for $9.99/unit
💧 $50 OFF any IV infusion
👄 $50 OFF lip filler
💎 Up to 50% OFF all aesthetic devices (yes, all)

Walk in solo or bring a friend for extra perks
Call (904) 800-4003 to book ahead. Walk-ins welcome!
You did it all summer. Let us take care of you now.
Tag your mom squad & come treat yourself 💗

07/29/2025

You’re gaining weight.
But your diet is clean.
You’re moving your body.
You’re doing everything rightand it still doesn’t make sense.

Let’s break it down. 👇

1. Cortisol (your stress hormone):
When cortisol is high, your body holds on to fat, especially in the belly. Chronic stress signals “danger,” so your metabolism slows to conserve energy.
2. Estrogen & Progesterone:
When estrogen drops (or goes unbalanced), your body stores fat more easily. It also affects your mood, sleep, and cravings. Progesterone imbalance can trigger bloating and water retention too.
3. Thyroid Function:
Even suboptimal thyroid function can kill metabolism. TSH may look “normal” on a basic lab—but T3/T4 and antibodies tell the real story. If you’re cold, tired, foggy, and gaining weight? Your thyroid is suspect.
4. Insulin Resistance:
If your cells aren’t responding to insulin, sugar hangs out in the blood longer—and eventually gets stored as fat. Even “healthy” carbs spike insulin when hormones are off.

Here’s the problem:
Most doctors won’t test the full picture.
And most women are told to “just eat less” when their body is in survival mode.

At Vista Wellness, we go functional.
We look at adrenals, thyroid, hormones, gut, glucose, and inflammation markers; then treat what’s actually broken, not just what looks obvious.
Because weight isn’t just about food.
It’s about regulation.

DM us “WEIGHT and we’ll help you get scheduled for a consult!

07/23/2025

At Vista Wellness, we’re committed to giving every patient the time, attention, and care they deserve.

It’s never just about a prescription or a quick fix—it’s about understanding what’s really going on and helping you feel heard, supported, and informed.

That’s what we’d want for our own families, and it’s what we offer every person who walks through our doors.

If that kind of care sounds like what you’ve been looking for, we’d love to meet you.

07/18/2025

You’ve done the labs.
You’ve followed the rules.
And yet… something’s still off.
Your energy is low. The weight won’t budge. Your moods swing.
But all they say is: “Everything looks normal.”
At Vista Wellness, we don’t stop at “normal.”
We dig deeper—because we know your body isn’t broken. It’s speaking. We listen.
Here’s how we help:
▫️ Targeted Weight Loss (without shame or starvation)
▫️ Hormone Therapy for balance, clarity, and libido
▫️ IV Nutrition for energy and glow
▫️ Wellness Coaching that fits your life, not the other way around
▫️ Aesthetics to reflect the vibrant you beneath the fatigue
This is not a band-aid.
This is root-cause care for women who want answers, not another quick fix.
📍 Based in St. Augustine, Florida | Book your first consult at the link in bio

07/13/2025

🎉 HOST A XEOMIN PARTY & GET REWARDED! ✨

Hey ladies! Ready to smooth out those fine lines and have a little fun doing it?

I’m now booking Xeomin Home Parties — your chance to gather your friends, sip some wine, and get wrinkle-free in the comfort of your own home! 💉🍷💕

👉 Here’s how it works:
✨ You host a party with at least 5 friends
✨ You provide light snacks & drinks
✨ I bring the beauty and the Xeomin — $10/unit (normally $13/unit)
✨ And YOU earn 20 FREE units for every 200 units sold at your party!

That’s right — invite your girlfriends, enjoy a relaxed and private setting, and get rewarded while everyone leaves looking refreshed and radiant! 💁‍♀️💫

Availability is limited — DM me now to pick your date and start planning your party! Let’s turn your living room into a wrinkle-free zone! 💉✨

07/12/2025

Wellness is on my mind.
Flip the Switch: Biohack Your Health Through Cell Activation
📅 Sunday, July 13, 2025
⏰ 7PM EST
💻 Zoom: https://rrfz.me/avljomdt
Meeting ID: 840 2793 8498 Passcode: 357971

06/12/2025

Are you struggling with knee, elbow, hip, or shoulder pain? This is your opportunity to experience advanced stem cell therapy at a fraction of the usual cost — but act fast!
We’re inviting only 10 patients to take part in a special stem cell injection training session on:
🗓 Monday, June 16, 2025
🕐 1:00 PM – 5:00 PM
📍 Vista Wellness & Integrative Health
For this one-time training, you can receive a stem cell joint injection for just $500 — a procedure that typically ranges between $3,000–$5,000.
This is not a gimmick. You’ll receive treatment from a highly skilled medical team under the guidance of trained professionals during our advanced therapy training event.
Spots are extremely limited — once we reach 10 registered patients, registration will close. We expect this opportunity to fill up quickly.
✅ If you’re ready to find real relief from joint pain — naturally and safely —
Call us at (904) 822-9504
or reply to this email right now to reserve your spot.
Let’s help you get moving again — without surgery, downtime, or high costs.
Warmly,
Vista Wellness & Integrative Health
🌐 www.vistawellnessfl.com
📞 (904) 822-9504

05/21/2025

✨ Strengthen Your Mind with Exomind
Powered by TMS, Exomind stimulates nerve cells to improve mood, focus, and overall mental wellness. This FDA-cleared, non-invasive treatment is a game-changer for those seeking improved quality of life, balance and resilience.
📞 Unlock your potential—schedule your consultation today!

05/19/2025

🌸 EMFACE: Your path to radiant skin.
Ready to turn back time? EMFACE is your non-invasive solution for firmer, glowing skin without downtime. Book your consultation and start your transformation! 📞 Contact us today to discover the amazing possibilities with EMFACE !