Vista Wellness & Integrative Health

12/26/2025

12/17/2025

That is not failure, it's physiology. When hormones, stress, and metabolism are off, the body fights back. You just need a better plan.

12/16/2025

12/16/2025

Take care of yourself this holiday season.

12/15/2025

ExoMind is a non-invasive neuromodulation therapy designed to strengthen brain pathways that regulate mood, focus, motivation, and emotional resilience. It uses targeted electromagnetic stimulation to activate areas of the brain responsible for cognitive control and stress response. By training the brain rather than masking symptoms, ExoMind helps support mental clarity, improved sleep, and a more balanced emotional state. Many people notice benefits such as reduced mental fatigue, better stress tolerance, and improved overall performance. It’s a structured, drug-free approach to mental wellness that works by helping the brain do what it was designed to do—function efficiently and adapt under pressure.

12/12/2025

I have the best patients. They melt my heart everyday with their display of gratitude. Thank you to all my lovely and loyal patients. You all are the reason I want to go to work everyday.

12/02/2025

Big news at Vista Wellness!
We’re excited to announce that we’re adding in-office vasectomy services with a trusted urologist. This will be offered once a week or twice a month based on interest.
If you or your partner have been considering a vasectomy, comment below or message us to join the interest list. We’re ready to bring even more convenient, compassionate care to our community. 💙

12/01/2025

November might have tested you… but you’re still standing.
Grace carried you then, and it’ll carry you into the new year.
Better things are coming — trust that. ✨

11/30/2025

🔥 BLACK FRIDAY BLOWOUT 🔥
The biggest sale of the year is here at Vista Wellness — and you do NOT want to miss this.

✨ 50% OFF Body Contouring Packages
✨ 50% OFF Pelvic Floor Reconditioning
✨ $9.99/unit Botox or Xeomin (normally $13)

⏳ Sale ends December 4th — no extensions.
📍 In-person services only.

11/25/2025

Hate doing endless crunches but still want a tighter core? 👀
30 minutes on our Emsculpt Neo can deliver thousands of powerful muscle contractions while you just lie back and let the tech work.

✅ Helps build and tone muscle
✅ Helps reduce stubborn fat in the treated area
✅ Non-invasive, no needles, no downtime

Perfect for busy people who want extra definition in their abs, b***y, arms or thighs without living in the gym.

📍 Vista Wellness & Integrative Health – St. Augustine, FL
Ready to upgrade your core workout?
👉 Comment “NEO” or tap the link in our bio to book your session.

(Emsculpt Neo is a body-contouring treatment, not a weight-loss solution. Results vary.)

08/05/2025

You packed the lunches. You survived the drop-off line. You kept little humans alive and entertained for months.
Now… it’s your turn.

💆‍♀️ Back-to-School Pamper Day is just for moms who need a minute (or 60). Whether you pop in between errands or come with your bestie for a full glow-up, we’ve got you.

🗓 Tuesday, August 12
⏰ 10 AM–1 PM + 4:30–6:30 PM

✨ Here’s what we’re offering:
💉 Xeomin for $9.99/unit
💧 $50 OFF any IV infusion
👄 $50 OFF lip filler
💎 Up to 50% OFF all aesthetic devices (yes, all)

Walk in solo or bring a friend for extra perks
Call (904) 800-4003 to book ahead. Walk-ins welcome!
You did it all summer. Let us take care of you now.
Tag your mom squad & come treat yourself 💗