Bendt Yoga Mobile Wellness Studio

Bendt Yoga Mobile Wellness Studio Yoga & Pilates Instructor | 🧘‍♀️ Wellness through movement | 🌊 Local classes & Private sessions

01/21/2026

yoga + pilates… anywhere 🤍✨

beach days 🌊 | airbnbs 💍 | offices 💻 | backyard hangs ☀️
i’m a fully mobile studio bringing the experience straight to YOU, wherever you want to move.

all vibes. all occasions.
DM to book 👀 where are we meeting next?!

01/20/2026

bachelorette weekend but make it balanced 💅💍
we brought the yoga to the Airbnb… then the chaos can begin 😌✨
tag the bride + send this to the group chat 🤍

A cold January beach shoot from two years ago 🥶🌊I got in the water for the shot (as one does) and I’d do it again.Photo ...
01/20/2026

A cold January beach shoot from two years ago 🥶🌊
I got in the water for the shot (as one does) and I’d do it again.

Photo dump + a warmer session is definitely brewing ☀️✨

📸.lens.collection

01/16/2026

bachelorette weekend rule #1: do yoga on the beach at least once 😌💍

tag the bride + drop the destination👇

bendt yoga = full-service mobile yoga + pilates in NE florida 🌊
book online or DM ✨

01/13/2026

Focus on you 🤍✨

01/12/2026

between teaching + taking yoga classes, I’m always reaching for something quick and real, lately it’s been MUSH 🥣

easy to grab at , easy to eat between sessions, and honestly just fits into my day without overthinking it

real food for real life moments 🤍


01/05/2026

entering my wellness era in a way that feels simple and sustainable ✨

staying hydrated has become one of those everyday habits I’m more mindful about, especially with how much I move my body as a yoga + pilates instructor.

I love finding easy ways to make hydration something I actually enjoy as part of my routine.

what’s one small wellness habit you’re focusing on this year? 🤍

this is your sign to enter your yoga girl era in 2026 ✨not the “perfect poses” version.the real life, messy, feel-good o...
12/31/2025

this is your sign to enter your yoga girl era in 2026 ✨

not the “perfect poses” version.
the real life, messy, feel-good one.

you don’t have to be flexible.
you don’t have to be consistent yet.
you don’t even have to call yourself a “yoga person.”

save this for later + come back when you’re ready 🤍

which slide hit you the hardest? 👀👇




12/29/2025

Who’s in? Share with someone you want to try this challenge with.

12/29/2025

Things to leave behind in 2025 = worrying about things out of your control.

12/25/2025

Florida nights just hit different 🌴🍋

Warm air, no rush, easy plans, this has been part of our little date night rhythm lately.

Grabbed this while running through and honestly… finding at a great price right now felt like a win. Light, refreshing, and easy to bring along when the night unfolds naturally.

What’s your ideal Florida night?
🌅 sunset stroll
🍽️ dinner plans
🌊 beach at dusk
🛋️ staying in

👇 tell me

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Saint Augustine, FL

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