Yoga Den St. Augustine

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Saint Augustine, FL
Yoga Den St. Augustine

Yoga Den was founded in 2002, opening its first studio in the beautiful suburb of Mandarin in Jacksonville, Florida.

Offering all-levels classes (MindBody) as well as high energy-athletic classes (Sun Power), Yoga Den created eclectic blends of the styles and lineages that the founder had the privilege to learn from her teachers. With a post-traditional philosophy of ‘let the shape conform to you, not the other way around’, Yoga Den has always fostered a no-judgment attitude, and encourages students to listen to their bodies.

09/09/2025

✨ Props? We’ve got plenty. Energy? Always. Community? The best.

All that’s missing is YOU on the mat today. 💛

✨ Today’s Schedule – St. Augustine ✨
🌅 6:30 AM · Sunrise Yin · 75 min · Arianne Marks
🔥 9:00 AM · Sun Power Flow · 60 min · Arianne Marks
🌿 10:30 AM · Mind Body Flow · 60 min · Rebecca Dawson
🌸 4:45 PM · Mind Body Flow · 60 min · Emilie Johnson
☀️ 6:00 PM · Sun Power Flow · 60 min · Arianne Marks
🌙 7:15 PM · Yin/Restorative · 60 min · Arianne Marks

Come as you are. Leave feeling grounded, supported, and lighter.

👉🏼Reserve your spot now in the Yoga Den app. (or online at https://yoga-den.com)

09/05/2025

🌟 Celebrate Hispanic Heritage Month with us! 🌟

Join us at Yoga Den St. Augustine for a special Yoga Mente y Cuerpo / Mind Body Spanish Series with Michelle Soto-Rivera.

This gentle and meditative flow will help you find balance and renewal — perfect for all levels, and no experience needed.

Classes taught in Spanish 🧘🏻‍♀️✨

📅 When: Tuesdays- September 16, 23, 30 and October 7· 8:00 AM
📍 Where: Moon Room – Yoga Den St. Augustine

FREE FOR MEMBERS

(Discount will be applied at check out for students with an active membership.)

$25 for future members

Reserve your spot today and experience the beauty of yoga en español. 💛 Visit https://yoga-den.com

09/03/2025

🎸✨ Starting September 13th! ✨🎸

Join us at Yoga Den St. Augustine for Indie Rock Chill Asana with DJ Andrew (ERYT 500) — second Saturdays of each month!

Unwind, stretch, and reset with a chill, restorative practice set to Andrew’s specially curated indie rock playlist. This class is perfect for releasing tension, finding stillness, and moving into your weekend with good vibes only. 🌿

📅 Mark your calendars — first class kicks off September 13th at 4:30PM

💳 Free for members | $15 for future members

(Discount will be applied at checkout for students with an active membership)

Tag a friend you want to bring along and let’s flow to the beat! 🖤

Reserve your spot now at yoga-den.com (https://yoga-den.com)

08/31/2025

✨ Sunday vibes in full flow, St. Augustine! ✨

We’re ready to see YOU on the mat today. Let’s soak up the good energy, move with intention, and recharge before tomorrow’s Labor Day break. 💛🧘🏻‍♀️

Plenty of chances to flow today:

🕙 10:15 AM – Mind Body with Raina

🕦 11:30 AM – Yin/Restorative with Raina

🕠 5:30 PM – Mind Body Flow with Jamie

Your mat is waiting. Come flow with us. 🌿

08/29/2025

Rise and shine, St. Augustine! ☀️

Starting this September, join Michelle Soto-Rivera for our early morning Sunrise Series:

✨ Tuesdays @ 6:30 AM — Sunrise Yin: Slow it down, open up your body, and release tension with long, deep stretches. Perfect for increasing flexibility, balancing energy, and setting a grounded tone for your day.

✨ Thursdays @ 6:30 AM — Sunrise Mind Body: Flow through grounding postures and deep stretches in a welcoming, non-heated environment. Build awareness, strength, and clarity as the sun comes up.

No better way to start your morning. 🌅

Reserve your spot now at Yoga-Den.com. (https://yoga-den.com)

08/28/2025

✨ Look at this crew! ✨

Your St. Augustine yoga family is ready to guide you, challenge you, and cheer you on as you grow stronger and live longer. 🖤

Whether you’re stepping on the mat for the first time or deepening your practice, we’ve got a space (and a smile) waiting for you.

🧘🏻‍♀️ Come flow with us — your journey starts here. 🌞

📲 Book your next class now at yoga-den.com (https://yoga-den.com). We can’t wait to flow with you today, at Yoga Den St. Augustine.

08/27/2025

This coming Labor Day, we honor the work that builds our communities and the rest that restores our spirit. 🌞✨

Yoga teaches us balance—between effort and ease, strength and surrender.

Enjoy your day of rest! 🧘🏼‍♀️

Yoga Den St. Augustine will be closed Monday, Sept 1 for Labor Day.

We’ll see you back on the mat Tuesday, Sept 2.

08/23/2025

✨ We love you, St. Augustine! ✨

Kick off your weekend with movement, mindfulness, and community. 🧘🏼‍♀️

🕘 9:15 AM — Mind Body Flow (75 min) with Hether Crawford – Move with intention, balance your mind, and energize your body in the Sun Room.

🕥 10:45 AM — Restorative (75 min) with Hether Crawford – Slow down, release tension, and restore your energy.

🕐 1:00 PM — Chakra Balancing Gentle Flow + Nidra (120 min) with Michelle Soto-Rivera – A special event designed to balance your energy and leave you feeling grounded and renewed.

Reserve your spot now at Yoga-Den.com (https://yoga-den.com/). 🖤

08/21/2025

☀️Warrior energy meets good vibes at Yoga Den St. Augustine! 🌿

Step into your power, flow with intention, and build the heat — mind, body, and soul. 🔥

💪🏼Whether you’re finding strength in Warrior One or just soaking up the positive energy, there’s a spot on the mat waiting for you.

Come see why we’re St. Augustine’s yoga home. ✨

08/18/2025

🔥 Monday Night Reset in the Sun Room 🔥

Tonight (and every Monday!) flow + restore with Alison McWilliams at Yoga Den St. Augustine.

🌞 Sun Power – 5:45 PM
An athletic + energizing practice blending Sun Salutations, strength-building postures, and mindful flow. Expect to sweat, detox, and leave feeling stronger + lighter. (Room temp ~90°)

🌙 Yin – 7:15 PM
Slow down + melt into deep stretches designed to improve flexibility, mobility, and energy flow. The perfect balance to your active practice or busy week. (Room temp ~78°)

✨ Join one… or stay for both and experience the ultimate mind-body reset to start your week right.

📍 Yoga Den St. Augustine | Sun Room

Reserve your spot now—see you on the mat! 🧘🏼‍♀️ (Https://yoga-den.com)

Address

1580 U.S. 1
Saint Augustine, FL
32958

Telephone

+19045470306

Website

https://yoga-den.com/location/st-augustine/

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