Now & Zen Studio

Now & Zen Studio Now & Zen Studio opened with the intent of helping people find a balance in life, providing a space

Now & Zen Studio offers a variety of classes from Barre Fitness to Restorative Yoga. As well as, wellness workshops, health coaching, and private classes. Now & Zen’s intention is to build up our community by bringing people together. Holding space for people to transform your body, awaken your spirit, calm your mind, to be you and get what you need.

We’re so excited to announce a special anniversary collab with 🤍✨To celebrate 9 beautiful years of community at Now & Z...
03/04/2026

We’re so excited to announce a special anniversary collab with 🤍✨

To celebrate 9 beautiful years of community at Now & Zen Studio, on Sunday, March 8th, the girls are joining us for the ultimate feel-good morning:

💪 Barre class at 12:15pm to pulse, shake + strengthen together
👯‍♀️ Community connection with the best crew of women
🚶‍♀️ An Uptown Walk after class to soak in the vibes + keep the energy flowing

Movement. Friendship. Fresh air. Celebration.

This is what 9 years has always been about — building a space where women come together, lift each other up, and move with intention. We can’t wait to welcome the St. Aug Girls Who Walk crew into the studio and then take it to the streets in celebration 🎉

Tag your walking bestie + grab your spot! Let’s make this anniversary one to remember 💛

✨ CELEBRATING 9 YEARS — WITH WOMEN WHO CREATE, HEAL & INSPIRE ✨This International Women’s Day, we’re honoring 9 beautifu...
03/01/2026

✨ CELEBRATING 9 YEARS — WITH WOMEN WHO CREATE, HEAL & INSPIRE ✨

This International Women’s Day, we’re honoring 9 beautiful years of community by spotlighting the incredible women-owned small businesses joining our anniversary celebration 💛

Come shop, connect, and support LOCAL while experiencing the magic these talented vendors are bringing:

🌈 Hand-painted concrete garden gnomes & fixtures — bright, joyful pieces to bring color and personality to your outdoor spaces

🌿 Nyli Beauty — handmade skincare + beauty products crafted with intention and care

🏺 Handmade pottery — unique, artisan pieces made to be loved every day .shu

✨ Solskin Rituals — offering relaxing mini facials to refresh and glow

🧵 STA Threads — beautifully embroidered goodies you didn’t know you needed

💫 New Wave Chiro — complimentary wellness scans to support your health journey

☕ A Cup of Joy Coffee — cozy, delicious coffee to sip while you shop and celebrate

🗓 Sunday, March 8th 8am-1pm
🎉 Now & Zen Studio 9-Year Anniversary Celebration

Bring a friend, sip something cozy, and help us celebrate nine amazing years of connection ✨

We’re so excited will be at our 9 YEAR ANNIVERSARY CELEBRATION offering FREE HRV (Heart Rate Variability) Nervous Syste...
03/01/2026

We’re so excited will be at our 9 YEAR ANNIVERSARY CELEBRATION offering FREE HRV (Heart Rate Variability) Nervous System Scans! 🎉💙

Ever feel like you’re doing all the right things to relax… but your body still feels wired?

The complimentary HRV scan gives you a real-time look at how balanced your nervous system is — showing whether you’re stuck in stress mode or adapting well. It’s quick, non-invasive, and incredibly insightful.

This is your chance to:
✔️ See how your body is handling stress
✔️ Understand what’s happening beneath the surface
✔️ Get personalized insight from a specialized team
✔️ Celebrate with an amazing local studio + community

We love supporting families and helping this community thrive — and we can’t wait to connect with you at this special event 🤍

📍 Now & Zen Studio
🎈 9 Year Anniversary Celebration
📅 Sunday, March 8th 8am-1pm
🎉 Free HRV Scans with New Wave Chiropractic

Come celebrate, bring a friend, and get scanned!

🌿 GATHER & GROUND 🌿
 Meet Up + Now & Zen’s 9-Year CelebrationJoin us for a beautiful morning of connection, community, a...
03/01/2026

🌿 GATHER & GROUND 🌿


Meet Up + Now & Zen’s 9-Year Celebration

Join us for a beautiful morning of connection, community, and celebration 🤍

We’re bringing the village together for a special Salt Moms Meet Up inside Now & Zen Studio’s 9-Year Anniversary event Sunday, March 8th.

Think:
☕ in hand

👯‍♀️ Moms connecting + building community

👶 Taking turns with the kiddos

🧘‍♀️ Free classes to help you reset & recharge

🛍️ Shopping local vendors

🎉 Celebrating 9 amazing years of Now & Zen

This is your space to slow down, show up, and be supported — while celebrating a studio that has poured into this community for nearly a decade.

The Salt Moms meet up is at 9am but you can drop in at anytime. We have a beautiful fenced in back yard for the kiddos to play. Plus, A Cup of Joy coffee onsite for all your yummy sips.

FREE Class Schedule:
⭐ 8:30am Conscious Core Flow
⭐ 9:45am Pilates .adeline
⭐ 11:00am Yin Yoga
⭐ 12:15pm Barre

Come gather.
Come ground.
Come be part of the village. 🤍

✨ TONIGHT at 6PM | Kirtan at Now & Zen Studio ✨Looking for a way to unwind, reconnect, and open your heart?Join us tonig...
01/09/2026

✨ TONIGHT at 6PM | Kirtan at Now & Zen Studio ✨

Looking for a way to unwind, reconnect, and open your heart?

Join us tonight at 6:00 PM for Kirtan — a powerful, music-filled meditation experience.

🎶 What is Kirtan?
A simple call-and-response chanting practice rooted in yoga traditions. No singing skills needed — just listen, repeat, and feel the vibration.

🧘‍♀️ Who is it for?
Everyone. Beginners, yogis, meditators, music lovers — all are welcome. Come exactly as you are.

💛 Why Kirtan?
Chanting together calms the nervous system, quiets the mind, and creates deep connection — to yourself and to community. It’s meditation that feels joyful, accessible, and alive.

✨ Live music
✨ Heart-opening energy
✨ Stress relief + inner peace

📍 Tonight | 6PM
📍 Now & Zen Studio
👉🏼 Sign up via event L I N K in B I O

Bring a friend or come solo — just don’t miss it 💫

✨ Press Pause. Breathe Deep. Come Home to Yourself. ✨You’re invited to a monthly sacred pause—a space to soften, realign...
01/04/2026

✨ Press Pause. Breathe Deep. Come Home to Yourself. ✨

You’re invited to a monthly sacred pause—a space to soften, realign, and reconnect with your inner essence. 🌿

On the 1st Sunday of each month, sink into an immersive journey featuring:

🔔 Soundbath & Light Language Activation with Brandee Lynn from

🌬 Gentle Breathwork & Guided Meditation with Caylin Brie

& we begin TODAY.

Designed to support nervous system regulation, energetic clearing, and soul-level connection, this experience helps you release the week, reset your energy, and return to presence with clarity and calm.

All held in the serene, grounding energy of Now & Zen Studio—your sanctuary to rest, receive, and remember who you are. 💫

🕊 1st Sundays | 1:00–2:30 PM
✨ Now & Zen Studio

Come as you are. Leave feeling lighter, clearer, and deeply aligned. 💛

Grab your spot here 👇🏼
https://momence.com/l/x9hBEvzQ

01/01/2026

✨ 2025, what a year. ✨

This year at Now & Zen Studio was full of growth, change, and so much gratitude. From yoga of all styles to barre, pilates, women’s circles, book club, SUP yoga, and beach yoga—our space stayed rooted in movement, connection, and community 💛

It was also a year of big personal change. After 10 years of teaching 20–30 classes a week, I had to step back—especially during the year I became pregnant—and fully lean into the most incredible gift this studio has: our team. Now & Zen IS what it is because of their dedication, heart, creativity, and commitment to creating fun, thoughtful flows, holding space, and leaning on one another.

This was the year I learned—truly learned—the importance of slowing down. Even though I’ve been teaching that lesson for years, I finally had to live it. And in doing so, I watched this community rise, support, and thrive in the most beautiful way.

Thank you to every teacher, every student, every circle, every class, every shared breath. You are the reason this studio feels like home.

Here’s to growth, balance, and carrying these lessons with us into what’s next 🤍🧘‍♀️

This Christmas, our hearts are full 🤍We’re deeply grateful for every soul who stepped onto a mat with us this year—every...
12/26/2025

This Christmas, our hearts are full 🤍

We’re deeply grateful for every soul who stepped onto a mat with us this year—every breath shared, every moment of presence, every story honored. Our studio exists because of you: the teachers who lead with compassion, the students who show up as they are, and the community that proves yoga truly is for every body, every background, every season of life.

May this holiday be a reminder that you belong, just as you are. Whether you’re celebrating Christmas, another tradition, or simply the gift of rest, we’re sending you warmth, peace, and deep appreciation.

Thank you for helping us create a space rooted in inclusivity, kindness, and connection. We can’t wait to keep growing together in the new year ✨🧘🏽‍♀️

✨ Winter Solstice Yoga Nidra ✨Slow down. Soften. Sink into stillness.Join us at Now & Zen Studio for a deeply nourishing...
12/18/2025

✨ Winter Solstice Yoga Nidra ✨

Slow down. Soften. Sink into stillness.

Join us at Now & Zen Studio for a deeply nourishing Yoga Nidra experience in honor of the Winter Solstice—the longest night of the year and a powerful time for rest, reflection, and renewal. ❄️🌑

THIS SUNDAY 21ST
4:30-5:30pm

As nature pauses, we’ll be guided into a state of conscious rest, allowing the body to restore, the mind to quiet, and intentions for the returning light to gently take root.

🕯️ Perfect for all levels
🕯️ No movement required—just get cozy
🕯️ Leave feeling grounded, rested, and reset

Spaces are limited—reserve your mat and blanket now.

Let the darkness hold you, and welcome the light within. ✨

✨BLACK FRIDAY CLASS OFFERING ✨Digest & Restore Yoga Flow — BOGO Special Ease back into movement the day after Thanksgivi...
11/26/2025

✨BLACK FRIDAY CLASS OFFERING ✨

Digest & Restore Yoga Flow — BOGO Special

Ease back into movement the day after Thanksgiving with .breathe.soul in this gentle, belly-soothing yoga flow designed to support digestion, reduce bloating, and help you feel grounded again. This 60-minute class blends mindful twists, slow core activation, and calming breathwork to reset the digestive system and restore energy after a big holiday meal. Perfect for all levels, this practice offers a nurturing way to reconnect with your body and find spaciousness from the inside out.

Enjoy our Buy One, Get One special—bring a friend or gift a class to someone who could use a little post-holiday relief!

🌺 DISCOVERY WORKSHOP FOR GENERATIONAL HEALING 🌺This Day of the Dead, step into a sacred space of remembrance, release, a...
10/29/2025

🌺 DISCOVERY WORKSHOP FOR GENERATIONAL HEALING 🌺

This Day of the Dead, step into a sacred space of remembrance, release, and renewal. ✨

Join at Now & Zen Studio for a transformative Discovery Workshop for Generational Healing — where we honor our ancestors, shed inherited patterns, and reconnect with our truest selves.

🗓 Saturday, November 1 | 1:00–2:00 PM
📍 224 San Marco Ave, St. Augustine, FL
💲 Investment: $22

Together, we’ll explore gentle practices to:

🌸 Release old emotional and energetic patterns
🌸 Acknowledge the strength of those who came before us
🌸 Reclaim the wisdom and freedom that’s always been within

Bring your journal, an open heart, and—if you wish—something meaningful to honor your lineage. 💖

✨ Space is limited — reserve your spot today through the link in bio!

Let’s heal the past, honor the present, and awaken to what’s possible.

10/29/2025

I still can’t get over the vibes from last year’s pumpkin workout! 🎃💪 The laughter, the costumes, and the pumpkin presses were unmatched.

Address

224 San Marco Avenue
Saint Augustine, FL
32084

Opening Hours

Monday 7:15am - 12pm
4:30pm - 7:30pm
Tuesday 6:15am - 12pm
4:30pm - 7pm
Wednesday 7:15am - 12pm
4:30pm - 7pm
Thursday 6:15am - 12pm
4:30pm - 7:30pm
Friday 7:15am - 12pm
4:30pm - 7:30pm
Saturday 9am - 12:30pm
Sunday 9am - 10:30am
11:30am - 12:30pm

Telephone

+19046514071

Website

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