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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 1pm

Fyzical Therapy & Balance Centers - NW St. Augustine

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Saint Augustine, FL
Fyzical Therapy & Balance Centers - NW St. Augustine

At FYZICAL, we provide physical therapy in a one-on-one setting for a better patient experience.
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09/15/2025

𝗣𝗿𝗼𝘁𝗲𝗰𝘁 𝘆𝗼𝘂𝗿 𝗽𝗲𝗮𝗰𝗲 𝗼𝗳 𝗺𝗶𝗻𝗱 ⁣
⁣
Safeguard your loved one from a fall and protect your peace of mind. Because one fall can ⁣
change everything. ⁣
⁣
As a caregiver, you carry a lot of responsibility, concern, and unwavering support for the ones you love. That’s why small shifts—like a slower pace, hesitation on stairs, or reaching for walls—shouldn’t be overlooked. These subtle changes might seem minor, but they can be early signs of balance issues that lead to serious falls, affecting not just your loved one’s independence but your daily life and peace of mind. ⁣
⁣
At FYZICAL, we help you catch those signs before a fall happens, starting with a free balance screening. ⁣
⁣
As a national leader in balance therapy and fall prevention, our expert team offers advanced screenings, specialized therapies, and individualized care plans to help your loved one stay steady, safe, and in control. Give them the support they need, and let’s Fight the Fall together. Request a free fall risk screening today! ⁣
⁣
FYZICAL NW St. Augustine ⁣
904-671-0255 ⁣
www.fyzical.com/northwest-st-augustine-fl ⁣
⁣

09/12/2025

𝗣𝗹𝗮𝗻 𝗦𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝗬𝗼𝘂 𝗖𝗮𝗻 𝗟𝗼𝗼𝗸 𝗙𝗼𝗿𝘄𝗮𝗿𝗱 𝗧𝗼
Give your brain a boost by planning one thing that excites you. It could be a walk with a friend, a solo coffee date, a weekend movie night, or even trying a new recipe. When you have something to look forward to, it lifts your mood and makes you feel motivated. This makes even the busiest days feel lighter. Anticipation is a quiet but powerful form of joy!

09/10/2025

𝗙𝗬𝗭𝗜𝗖𝗔𝗟 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 & 𝗕𝗮𝗹𝗮𝗻𝗰𝗲 𝗖𝗲𝗻𝘁𝗲𝗿𝘀 𝗶𝘀 𝗰𝗼𝗺𝗺𝗶𝘁𝘁𝗲𝗱 𝘁𝗼 𝗿𝗮𝗶𝘀𝗶𝗻𝗴 𝗮𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝘁𝗼 𝗽𝗿𝗲𝘃𝗲𝗻𝘁 𝗳𝗮𝗹𝗹𝘀 𝗶𝗻 𝗼𝗹𝗱𝗲𝗿 𝗮𝗱𝘂𝗹𝘁𝘀
Dr. John Remensnyder and Dr. Alayna Brewer were on WSOS 103.9 FM radio today talking about Fall Prevention. Every 11 seconds, an older adult is treated in the emergency room for a fall and every 19 minutes, an older adult dies from a fall-related injury. Good news - falls are preventable. Contact FYZICAL Therapy & Balance Centers today to schedule your free balance screening.

09/10/2025

Catch Alayna and John from Mandarin on 103.9 at 8:30 Wednesday morning. Listen in as they share what makes Fyzical different and talk about Fall Prevention Awareness Month.

09/05/2025

𝗠𝗮𝗸𝗲 𝗮 𝗗𝗼𝗻𝗲 𝗟𝗶𝘀𝘁 𝗜𝗻𝘀𝘁𝗲𝗮𝗱 𝗼𝗳 𝗮 𝗧𝗼-𝗗𝗼 𝗟𝗶𝘀𝘁
Shift your focus today. Instead of writing down what still needs doing, write down what you’ve already done. Have you made your bed? Brushed your teeth? Answered an email? Even took a deep breath? Yes, it all counts!

A done list reminds you that you’re making progress, even if it doesn’t feel like it. Every task you finish could be big or small. It deserves credit. When you focus on what you’ve accomplished, you build momentum. It’s proof that you’re showing up, and that counts.

09/02/2025

𝗦𝗢𝗦 (𝘁𝗵𝗶𝘀 𝗶𝘀 𝗵𝗼𝘄 𝘄𝗲 𝗸𝗲𝗲𝗽 𝘆𝗼𝘂 𝘀𝗮𝗳𝗲)
At FYZICAL, your safety is non-negotiable—and that’s precisely what sets our balance therapy apart.

Our exclusive Safety Overhead Support (SOS) System keeps you securely harnessed while you move, train, and rebuild your balance without the fear of falling.

Designed as an overhead track and harness, the SOS allows you to focus on progress, not risk. Whether you’re improving balance, gait, or strength to prevent a fall or rebuilding your balance after one, the SOS lets you push further, train harder, and heal faster in a safe, supported environment.

• Boosts confidence
• Allows natural movement without upper-body strain
• Reduces fall risk
• Speeds up recovery

FYZICAL therapists can focus 100% on your progress, not on catching you mid-step.

Request your free balance screening at FYZICAL, and let’s Fight the Fall together.

FYZICAL NW St. Augustine
904-671-0255
www.fyzical.com/northwest-st-augustine-fl

09/02/2025

Hearing from our patients inspires us every day. Thank you to 𝗔𝗻𝗱𝘆 𝗛 for sharing this feedback with us!

"Can’t speak highly enough of Dr Alayna Brewer and her team. Since JOI closed I’ve been coming here and it’s great. Working on my rotator cuff rehab.
If you’re looking for any type of chiro, therapy, scar tissue repair and so much more , give them a try.
They accept most insurance and the facility is new and spotless
Happy healing"

09/01/2025

September is National Fall Prevention month! At Fyzical, we focus on stopping falls and getting you back to doing what you love most. Give us a call to see how we can help you!

08/29/2025

Are you ready for some Football? This weekend College Football kicks off and we are ready! Who are your cheering for? We want to know.

08/28/2025

𝗙𝗮𝗹𝗹 𝗿𝗶𝘀𝗸𝘀 𝗵𝗶𝗱𝗶𝗻𝗴 𝗶𝗻 𝗽𝗹𝗮𝗶𝗻 𝘀𝗶𝗴𝗵𝘁
Cracked sidewalks. Poor lighting. Wobbly handrails.

These might seem like minor inconveniences, but for someone with balance challenges, they’re real fall risks hiding in plain sight.

At FYZICAL, we believe fall prevention starts with awareness—at home and in our neighborhoods. If you’ve noticed hazards in your community, don’t stay quiet. Report them, remove them, or talk to local leaders about safer walkways, better lighting, and secure handrails.

And get your balance checked.

FYZICAL ofers FREE balance screenings to help you stay steady and safe in your community and neighborhood. Let’s Fight the Fall together. Request your free balance screening today.

FYZICAL NW St. Augustine
904-671-0255
www.fyzical.com/northwest-st-augustine-fl

08/22/2025

𝗖𝗵𝗮𝗻𝗴𝗲 𝗬𝗼𝘂𝗿 𝗦𝗰𝗲𝗻𝗲𝗿𝘆, 𝗘𝘃𝗲𝗻 𝗳𝗼𝗿 𝟭𝟬 𝗠𝗶𝗻𝘂𝘁𝗲𝘀
Sometimes, our brains feel foggy, and our energy dips. A change of view for a few minutes can help clear your head.

Step outside, switch rooms, or sit by a different window. Even 10 minutes of fresh air, sunlight, or a new angle can reset your mindset and spark some productivity. Don’t underestimate the power of a small shift because it could be exactly what you need today.

08/19/2025

We just love getting reviews like this. We are patient focused and want to get you back to Loving your Life!

Address

559 W. Twincourt Trail, Unit 610
Saint Augustine, FL
32095

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 1pm

Website

http://www.fyzical.com/nw-staug

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