First Coast Chiropractic & Body Wellness Center - CR 210

06/16/2025

We Moved!!! Come see us at our new located on CR210 behind the McDonalds in the office plaza:

109 Nature Walk Pkwy, #103, St. Augustine, FL 32092

See you soon!

10/08/2024

Due to the potential Hurricane, we are modifying our hours this week. We will be here the following times:

Tuesday, 10/8 : 9AM - 12PM
Wednesday, 10/9: 8AM - 4PM
Thursday: CLOSED for the storm

Should you need any appointment during those times, please do not hesitate to contact us. We anticipate being open our normal hours next week. Stay safe!

06/05/2024

✨May Feedback✨
We love hearing your feedback!
Big thank you to our loyal and honest patients💌

05/15/2024

🌞 Welcome Summer with First Coast Chiropractic! 🌞

Hello First Coast family! Summer is finally here, and we couldn't be more excited! As the days get longer and the sun shines brighter, it's the perfect time to focus on your health and wellness.

Whether you're planning outdoor adventures, hitting the beach, or just enjoying the warm weather, make sure your body is ready for all the fun. At First Coast Chiropractic, we're here to help you stay active and pain-free all summer long.

🌿 Benefits of Summer Chiropractic Care:
✅ Stay active and pain-free with regular adjustments
✅ Improve your posture and flexibility
✅ Boost your immune system naturally
✅ Enhance your overall well-being

Schedule your summer tune-up today and let us help you make the most of this vibrant season. Call us at (904) 342-4242!

Let's make this summer your healthiest and happiest one yet! 🌺✨



Warm wishes,
The First Coast Chiropractic Team

04/18/2024

🎉Employee Spotlight: Karston Gilmore🎉

🌟 Exceptional Patient Care: Karston's dedication to our patients is truly remarkable. With a warm smile and compassionate demeanor, she ensures every patient feels welcome, supported, and well-cared for during their visit.

🌟Team Player Mentality: Karston embodies the spirit of teamwork, always ready to lend a helping hand and collaborate with colleagues to achieve our goals. Her positive attitude and willingness to pitch in makes her an invaluable asset to our team.

🌟Dedication to Excellence: Not only has she been working at FCC for four years, Karston's commitment to excellence shines through in everything she does. Whether it's optimizing billing procedures, providing exceptional service, or supporting her team, she consistently strives for excellence and sets the bar high for others.

04/17/2024

🌟 Discover the Power of Massage Therapy for Chiropractic Patients! 🌟

Are you seeking holistic relief for your aches and pains? Look no further! Here's why massage therapy is the perfect complement to your chiropractic care:

🔴 Enhances Relaxation: Massage therapy helps to relax muscles, easing tension and stress throughout the body. By promoting relaxation, it prepares your body for chiropractic adjustments, making them more effective and comfortable.

🟠 Improves Circulation: Massage therapy increases blood flow to targeted areas, aiding in the delivery of nutrients and oxygen to muscles and tissues, this improved circulation supports the body's natural healing process.

🟡 Complements Alignment: Chiropractic adjustments focus on aligning the spine and relieving pressure on the nervous system. Massage therapy works in harmony with these adjustments by releasing muscle tension and restoring balance to surrounding tissues, promoting overall alignment and wellness.

🟢 Accelerates Healing: The combination of chiropractic care and massage therapy accelerates the healing process by addressing both the structural and soft tissue components of pain and discomfort. Together, they provide comprehensive support for your body's natural healing abilities.

🔵 Prevents Future Injuries: Regular massage therapy sessions can help prevent future injuries by reducing muscle imbalances, improving flexibility, and enhancing overall body mechanics. By maintaining optimal function, you can minimize the risk of re-injury and enjoy long-term wellness.

Experience the synergistic benefits of massage therapy and chiropractic care today! Book your appointment and embark on a journey towards pain relief, relaxation, and enhanced well-being. Your body will thank you! 💆‍♂️💆‍♀️✨

04/11/2024

🌟 Discover the Healing Power of Acupuncture at First Coast Chiropractic! 🌟

Here is a deeper look into why we recommend acupuncture:

1️⃣ Natural Pain Relief: Acupuncture has been used for centuries to alleviate pain by stimulating the body's natural pain-relieving mechanisms. Whether you're dealing with chronic pain, migraines, or sports injuries, acupuncture can provide effective relief without the need for medications.

2️⃣ Stress Reduction: In today's fast-paced world, stress is all too common. Acupuncture offers a soothing escape, promoting relaxation and reducing stress levels. By restoring balance to your body's energy flow, acupuncture helps you feel more calm, centered, and resilient in the face of life's challenges.

3️⃣ Improved Sleep: Struggling with insomnia or restless nights? Acupuncture can help! By regulating your body's internal clock and promoting relaxation, acupuncture treatments can enhance the quality of your sleep, leaving you feeling refreshed and rejuvenated each morning.

4️⃣ Enhanced Wellness: Acupuncture isn't just about treating symptoms; it's about supporting your overall well-being. By addressing imbalances in your body's energy system, acupuncture treatments promote optimal health, leaving you feeling energized, vibrant, and ready to tackle whatever life throws your way.

5️⃣ Complementary Care: Whether you're receiving chiropractic adjustments, massage therapy, or nutritional counseling, acupuncture seamlessly integrates with our other services to provide a holistic approach to healing. By combining multiple modalities, we can tailor a treatment plan that meets your unique needs and maximizes your results.

Ready to experience the transformative benefits of acupuncture for yourself? Schedule your appointment at First Coast Chiropractic today and take the next step on your journey to wellness!

04/11/2024

🌟✨ Employee Spotlight: Dr. Hannah Heidenreich ✨🌟

Today, we're shining the spotlight on someone truly special at First Coast Chiropractic

Dr. Heidenreich isn't just a chiropractor; she's a beacon of positivity, compassion, and expertise in our office. With her passion for holistic wellness and dedication to patient care, she's an invaluable asset to our team.

💡 Whether she's adjusting spines, offering wellness advice, or simply lending a compassionate ear, Dr. Heidenreich's dedication to her patients' well-being is truly inspiring.

🌟 Join us in celebrating Dr. Hannah Heidenreich for her unwavering commitment to healing and her remarkable contributions to our clinic. Thank you, Dr. Heidenreich, for all that you do! 🙌

04/02/2024

Delving into the heartwarming feedback from our valued patients at First Coast Chiropractic! Every word is cherished and motivates us further. 😊
📞Reach out to book your wellness appointments today!

03/27/2024

⚠️ AVAILABLE MASSAGE APPOINTMENTS ⚠️
Schedule your appointments today before they are gone!

03/19/2024

03/12/2024