10/12/2025
⏰ Ditch the Clock, Embrace the Cues! ⏰
For generations, new parents have been told to put their babies on strict nursing schedules – every 3 hours, 10 minutes per side, come hell or high water. But what if we told you that following your baby's lead is not only easier, but often better for both of you?
Here's why rigid nursing schedules can be problematic and why a responsive, on-demand approach often wins:
Babies Aren't Robots: Growth spurts, sleepy days, fussy evenings, developmental leaps – a baby's needs fluctuate constantly! A strict schedule ignores these natural changes, leading to frustration for both parent and baby.
Impact on Milk Supply: Frequent, effective milk removal is key to establishing and maintaining a healthy milk supply. Restricting feeds can signal to your body that less milk is needed, potentially leading to a dip in supply.
Missing Hunger Cues: Babies communicate their hunger through subtle cues long before they start crying. Sticking to a schedule can mean missing these early signs, leading to an overly distressed baby and a more challenging feed.
Ineffective Feeds: A baby forced to feed when not truly hungry might not feed effectively, getting less hindmilk or just "snacking," which can leave them hungry again sooner.
Stress for Parents: Constantly watching the clock and trying to force feeds can be incredibly stressful and isolating. Parenting is hard enough without adding unnecessary pressure!
Building Connection: Responsive feeding fosters a deep sense of trust and connection between you and your baby. You're learning their language, responding to their needs, and building a foundation of secure attachment.
Instead, try to:
✨ Watch your baby, not the clock. Look for rooting, mouth movements, hand-to-mouth action, and alertness.
✨ Offer the breast frequently, especially in the early weeks.
✨ Trust your instincts – you know your baby best!
What are your thoughts on responsive feeding versus scheduled feeds? Share your experiences below! 👇
