WellSpring Counseling and Health, LLC

WellSpring Counseling and Health, LLC We help clients on their journeys towards health & growth. We will guide you to reach your goals for transformational change in mental health & wellness.

Taking care of our mental health means taking care of it everyday! Are you taking care of yourself?🌻
04/23/2025

Taking care of our mental health means taking care of it everyday! Are you taking care of yourself?🌻

You don’t have to grieve alone. Seek support if you need it. 💖
04/21/2025

You don’t have to grieve alone. Seek support if you need it. 💖

Keeping boundaries not only keeps you safe but it also keeps you mentally healthy! Try to set some today if you need to...
01/06/2025

Keeping boundaries not only keeps you safe but it also keeps you mentally healthy! Try to set some today if you need to. Let us know if you need some guidance in setting healthy boundaries. 🌻

Have a safe and Happy New Year!🎉
12/31/2024

Have a safe and Happy New Year!🎉

After experiencing trauma our brains and bodies typically respond to trauma triggers in one of these four ways. This bec...
12/30/2024

After experiencing trauma our brains and bodies typically respond to trauma triggers in one of these four ways. This becomes a pattern of response for us. Do you see yourself in one of these responses? 🌻

This season some of us may be struggling. Please be aware and be kind. 💖
12/09/2024

This season some of us may be struggling. Please be aware and be kind. 💖

Remember……to take care of yourself. You can’t take care of others unless you take care of yourself first. 🌻
11/17/2024

Remember……to take care of yourself. You can’t take care of others unless you take care of yourself first. 🌻

Sometimes we need to be patient and work hard to be healthy but it is always worth it!💖🌻
10/30/2024

Sometimes we need to be patient and work hard to be healthy but it is always worth it!💖🌻

Well, another storm has come and gone. We, personally and professionally, see the community come together both near and...
10/14/2024

Well, another storm has come and gone. We, personally and professionally, see the community come together both near and far during these times. Having a support system is a key ingredient in the healing process. Reach out to someone who may need support today🌻

Your thoughts matter and can direct your day💚💙Thank you
09/03/2024

Your thoughts matter and can direct your day💚💙
Thank you

Radical Acceptance is a DBT skill used to Manage difficult emotions. When we are in a yucky situation, that we can’t cha...
09/03/2024

Radical Acceptance is a DBT skill used to
Manage difficult emotions. When we are in a yucky situation, that we can’t change, we can learn to accept it using Radical Acceptance. Try it today!🌻

Address

1301 Plantation Island Drive S, Suite 201A
Saint Augustine, FL
32080

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+19047707587

Website

Alerts

Be the first to know and let us send you an email when WellSpring Counseling and Health, LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to WellSpring Counseling and Health, LLC:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category